Neurasthenia is a functional disease. The patient's brain function is temporarily unbalanced, and it is easily excited, excited, and easily fatigued. Sometimes I am so excited that I burst into tears, sometimes I feel very painful, my mood is low, my thinking ability and memory are low, I am not concentrating, I am often upset, I love to lose my temper, and I often make a big fuss because of a little thing. I often have insomnia and dreams at night, and during the day I feel headache, backache and leg pain, and weakness in my limbs.

1. Methods and steps

See Figure 2-1-46.

Figure 2-1-46 Neurasthenia massage

(1) The patient is in the supine position first, and the operator gently rubs the patient's forehead with the five fingers of both hands, and slightly presses and kneades the Yintang and Baihui acupoints for 3~5 minutes, see Figure (1).

(2) Immediately after the above method, the surgeon then uses two thumbs to slightly press and rub the patient's Zusanli, Sanyinjiao, Taichong, and Yongquan acupoints for 3~5 minutes, see this figure (2).

(3) In the prone position, the surgeon rubs the patient's spine and both sides of the spine with the palm root, and rubs the heart Yu, diaphragm, liver Yu, gallbladder and other acupoints with multiple fingers for 3~5 minutes, see this figure (3).

(4) The surgeon then uses the thumb kneading method to press and knead the Yongquan acupoint of the patient's foot for 3~5 minutes to bring the fire back to the original, see this figure (4).

2. Precautions

(1) For patients with neurasthenia, psychotherapy can be combined with self-treatment at the same time. As the saying goes, "heart disease should also be treated with medicine." "Psychological counseling can achieve the goal of treatment as soon as possible.

(2) Patients with neurasthenia, while receiving the above treatments, can soak their feet in hot water before going to bed at night for 10~20 minutes each time.

(3) You should learn to regulate your work and life, strengthen outdoor sports and physical exercise, enhance your physical fitness, and adjust your mentality.

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