Chapter 133: The long jump is close to the national record

Although it is not scientific to use push-ups to measure the arm strength of a player, it is absolutely very convincing to be able to achieve a level like Li Huan, which also breaks everyone's impression of Li Huan.

As roommates, Tang Hu and others now know that Li Huan is a model of thinness and flesh in clothes, although the muscles in his body after taking off his clothes are not as spectacular as those of bodybuilders, they are very harmonious and beautiful, I am afraid that this is also the deep-seated reason why Li Huan was able to get the first place in the push-up event.

To tell the truth, Tang Hu has never served anyone since he was a child, but since he came into contact with Li Huan, he is now serving Li Huan, because in Li Huan's body, he can not only find the strong side of the other party, but more importantly, he can find a lot of positive energy, which can inspire him to move forward.

This time, he was able to tie for first place with Li Huan in the push-up event, and he was really happy.

As the mentor of the Western Heavenly King team, Lin Shuhao was also very excited to see the two players in his team tie for first place in this project.

In particular, Li Huan's performance in strength was completely beyond his expectations, which also shows that Li Huan is a very well-rounded player, with good ball control skills, accurate pitching, good defense, good physical strength, strong confrontation ability, etc., these advantages are enough to support him to have a good performance in a high-intensity confrontation basketball event.

If Lin Shuhao was ready to determine Li Huan as the core of the team, he might still feel a little sorry for Cheng Ning in his heart, but now he feels that Cheng Ning should make concessions for Li Huan, because Li Huan is still on the rise, while Cheng Ning is already going downhill, this is the biggest difference between the two players.

With the release of the points for the seventh event, the situation is becoming more and more severe for those who are behind.

The next morning, the program team announced the day's competition items.

In the morning there is the eighth pull-up event and in the afternoon there is the ninth long jump event.

Yesterday afternoon, I just finished the push-up competition, and this morning there will be a pull-up competition, and many of the contestants are wailing.

Don't look at the 1-minute push-up competition, many players have not done it for a long time, and they wake up the next day with a dull pain in their arms and chest, and even if they exercise regularly, they will have some soreness.

At this time, the effect of Li Huan's taking the Qin family's secret medicine was highlighted, and he was basically the same as no one, as if he had not been affected in any way.

The rules of pull-ups are basically similar to push-ups, and they also look at the number of 1 minute.

Of course, pull-ups also have special fitness experts to do demonstration movements, and no additional body shaking is allowed, and the strength of other parts cannot be used, so the difficulty is invisibly increased.

According to the standard of the body side of college students, 10 is a passing grade, and 19 is 100 points, of course, there is no time limit, but most people can complete this number in one minute, otherwise it is unlikely to be completed.

Li Huan drew a relatively high ranking this time, he did 42 pull-ups in one minute in one breath, and it was very standard, which caused the judges, mentors, players and staff to be dumbfounded, this Li Huan's physical fitness is simply too good.

And Tang Hu was affected by yesterday afternoon's competition, plus he usually doesn't practice much in pull-ups, so he only got 35 results, which is still the result of multiplying a body mass coefficient of 1.12, while Li Huan multiplied a body mass coefficient of 0.85 to get 36 results.

In the end, Li Huan once again won the first place in the eighth item, which simply made all the players admire it, even Hao Shuai, who has always been jealous of Li Huan, has to admire Li Huan's strength.

……

The long jump in the afternoon is Li Huan's dominant event, and many players have predicted that his long jump score should be able to break through 7 meters before it starts, and there should be no suspense in winning the first place.

Everyone's main consideration is that Li Huan once jumped over the video of ten people dunking, which is very demanding for the distance and height of the jump.

Li Huan hasn't played long jump for a long time, and naturally he doesn't know how far he can jump now, his score in the long jump in high school was 2.85 meters, and he is one of the best in the school class.

The long jump referee who came this time is also the coach of the provincial track and field team, named Tian Wenbin.

Tian Wenbin first explained some tips and precautions for long jump, and then made some demonstrations in person, so that many players who are relatively unfamiliar with the long jump event have a more intuitive understanding.

Especially in the long jump, it is very important to measure the pace, from the starting point to the springboard, if the pace is not suitable, it will be very awkward, affecting the final result.

The rules of this long jump are that each person jumps three times, and the best one is used as the final score.

As usual, after some lottery, Li Huan drew the No. 32 lottery in the middle and the top position this time.

As the players took the field one by one, the scene became lively.

Don't look at the long jump looks simple, in fact, you have to step on the springboard to jump, and you really need to have a certain amount of training and experience.

Li Huan found that many competitors forcibly became bigger or smaller in their last step, which would definitely affect the speed and explosiveness of the jump.

In fact, the coach taught the players how to measure the pace in the previous short training, but unfortunately few players will do it seriously, and they all start jumping when they go up, resulting in either an awkward pace, or a distance from the springboard to jump, or directly stepping on the line and being punished for invalid results.

In short, the long jump results of the previous players are lackluster, from more than four meters to more than five meters, and there are basically no particularly impressive results.

Of course, for amateurs, such long jump results are really normal.

It's a pity that for Tian Wenbin, who is used to seeing long jump masters, the results of these players are a bit boring.

After an hour and a half, it was finally Li Huan's turn to play, and everyone's eyes were focused on him, and many people still shouted Li Huan's name.

Tian Wenbin's eyes also lit up, he had also heard of Li Huan's name in the past two days, and his results in sprinting and middle and long-distance running were quite powerful, and he also deliberately went to see Li Huan's video on the Internet, and found that this Li Huan was very good at bouncing, so he heard Li Huan's voice so high, and he was also very interested in his achievements.

After Li Huan came on the field, he was not in a hurry to start jumping, but measured his steps and distance according to the method taught by Tian Wenbin before, and then tried a few times before signaling the staff to complete the preparation.

"No. 1 Li Huan, please start your first jump."

Li Huan started to slowly accelerate from the starting line he had just measured, his pace was calm and rhythmic, and since he learned the technique of lifting and longitudinal, he already knew how to make better use of the technique of lifting and longitudinal to increase the bounce.

The technique of lifting the vertical is to lift up, which can be used to increase the height, while the vertical is the vertical jump, which can increase the distance.

The moment Li Huan arrived at the springboard, his right foot kicked violently, and then the whole person rose into the air, and at this time, he used the technique of lifting and longitudinating to make a stampede-like walking movement in the air.

Everyone saw that Li Huan seemed to be walking in the air, the time in the air was obviously longer than others, and the distance was naturally a lot farther away, and by the time he was about to land, he had already passed most of the sand pit.

With Li Huan's landing, many players couldn't help but applaud, jumping so far without looking at it to know that the results were very powerful.

At this time, Zhou Wenbin, who had roughly estimated it with his eyes, was shocked, such a distance is definitely a result that only national athlete-level long jumpers can achieve.

Then he hurriedly participated in the measurement of this result, and after several approvals, Li Huan's score in this jump was 8.35 meters, which was already very close to the national long jump record of 8.47 meters.