Generally, when the blood pressure reaches or exceeds 140/90 mm Hg during quiet rest, it is high blood pressure. This disease belongs to the scope of vertigo, hyperactivity of liver yang, internal injury and headache in traditional Chinese medicine.

Modern medicine believes that blood pressure increases with age. The older you get, the less elastic the arteries will be, and the resistance will increase. Cramps due to certain stimuli can increase blood pressure. Mood swings, excessive tension, etc. can cause the cerebral subcortical vasomotor central nervous system dysfunction, resulting in an increase in blood pressure.

The main symptoms are headache, irritability, constipation, irritability, stagnation in the neck, red face, red ears, dry mouth, etc.

1. Methods and steps

See Figure 2-1-24.

(1) Wipe the bridge arch: the patient takes a sitting position, and the surgeon first uses the outer thread surface of the index finger or middle finger of the right hand to exert force, and repeatedly wipes and pushes along the bridge bow (Fengchi point to shoulder well point section) from top to bottom for 5~10 minutes, see this figure (1).

(2) Immediately after the above method, the surgeon can use the thumbs and fingertips of both hands to rub the Yintang, the sun, the wind pool, and the Fengfu acupoint, and repeat the operation for 3~5 minutes, see this figure (2).

(3) Immediately after the upper method, the surgeon rubs the patient's Yanglingquan, Taichong and Yongquan acupoints for 3~5 minutes, see (3) and (4) in this figure.

(4) The patient is in the prone position, and the surgeon's right palm is on the patient's spine, and the spine is rubbed and pushed from top to bottom for 3~5 minutes, as shown in this figure (5).

Figure 2-1-24 Massage for hypertension

2. Precautions

(1) The use of self-massage to treat hypertension should not be too heavy, but gentle and gentle.

(2) Avoid mental stress, maintain a good attitude, optimistic mood and develop regular living habits.

(3) Maintain adequate sleep and smooth stool.

(4) You can do some auxiliary health care in terms of diet, and eat more vegetables and fruits such as celery and watermelon.

"Picture Tuina Massage" (24) High Blood Pressure is in the hand, please wait for a while,

Once the content is updated, please refresh the page again to get the latest updates!