In the long summer, the dampness and heat are steamed, or the cold and dampness accumulate for a long time, and the depression turns into heat and dampness. People feel this evil, block the meridians, and cause low back pain. The disease usually occurs in the summer when the heat and humidity are severe. Cold, dampness, and heat invade the human body, all of which can obstruct the meridians, and the lumbar meridians are blocked and cause pain.

Pain in the lower back, where the pain is accompanied by a sensation of heat and heaviness, worsens on hot or rainy days, and is relieved by activity. The urine is short and red, the tongue coating is yellow and greasy, and the number of pulses or strings.

1. Methods and steps

See Figure 2-2-39.

Figure 2-2-39 Massage for low back pain with damp heat

(1) The patient is placed in the prone position, and the surgeon first uses the thumb of his right hand to press and rub the painful area of the patient's waist and the Ah Shi acupoint for 3~5 minutes, as shown in this figure (1).

(2) In the upper method, the surgeon rubs and pushes the pain point of the patient's waist with the palms of both hands for 3~5 minutes from top to bottom, and the local skin feels warm as the degree, see this figure (2).

(3) Immediately following the above method, the surgeon then uses the thumb of his right hand to slightly press and rub the patient's kidney, bladder, large intestine, small intestine, Sanjiaoyu, ring jump and Yanglingquan acupoints for 3~5 minutes, see this figure (3).

(4) In line with the principle of "seeking from the lower back", the surgeon uses the thumbs of both hands to push and rub the patient's calf from top to bottom, and rubs the patient's central acupoint for 1~3 minutes, see Figure (4).

2. Precautions

(1) This type of low back pain is more common in summer or humid places, so pay attention to avoid cold and dampness.

(2) In humid areas or seasons, keep the living room and environment relatively dry, and keep clothes, quilts and other items dry.

(3) Patients should usually lie on a hard bed, and pay attention to strengthening the functional exercise of the waist.

(4) The diet should be warm, such as beef and mutton, and should not be over-eaten with cold food.

"Look at the picture of massage massage" (39) damp heat type low back pain is in the hand, please wait for a while,

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