In fact, the situation of Ji Si'an at this time is not the same as that of the other four.

The cocoons on the hands of the four people were all left over from the systematic strength training in the family, so even if they had to do such a large number of push-ups at once, it might only be more difficult for them than usual, and even for some people, this intensity may not be much worse than what they usually do.

But Ji Si'an is different, the calluses on Ji Si'an's hands are purely done by doing all kinds of rough work, such as chopping wood and cutting trees, or striking iron and chopping meat...

Even the very basic action of push-ups was occasionally popularized by Bai Jixiao and him during this time, and after learning that doing this movement could exercise his physique, Ji Si'an often did thirty or forty reps at a time on the floor alone.

But like today, it is the first time to do such a large amount at one time, which is a bit of a difficult strength for those four students, so for Ji Si'an at this time, it is definitely overloaded.

But the most important thing is that Ji Si'an's difficulty is much higher than theirs, at this time the weight of his clothes is already more than 30 catties, and last night, he was very excited to stuff ten catties of iron sand into his pants, and the weight of the whole person is already about 40 catties at this time.

Thinking of this, Ji Si'an felt a pain in the egg...

However, at this time, Ji Si'an's egg hurt and his egg hurt, but there was no ambiguity in his hands, and he still started to do this simple action very standardly.

But just as Ji Si'an was lying on the ground, thinking about how to distribute his physical strength and how long the interval between each group should be, he heard Cheng Yijie say loudly again: "The last fifty students who have completed, do it fifty more times." ”

As soon as this sentence fell, the students who were originally thinking about how to distribute their physical strength like Ji Si'an were all like chicken blood, and began to speed up crazily...

"Don't be lazy, I can see that. ”

"You, what you did just now doesn't count, do a new set. ”

In this kind of voice, Ji Si'an's ears were full of exhalation and inhalation and sweat dripping, of course, there were other students, and more, it was Ji Si'an's own.

At this time, when Ji Si'an made the fortieth stroke, he already felt that his arm was sore, especially the right hand that lifted the bucket yesterday, and the connection between the arm and the body felt like it was about to loosen.

After gritting his teeth and finishing the remaining sixty strokes, Ji Si'an only felt that his muscles had begun to swell, and he even faintly felt the trembling of his arms.

At this time, Ji Si'an looked up and saw that there were already students who had finished doing it, and at this time he had already adjusted his breathing, and looked at the people around him who were still working hard.

Seeing this situation, Ji Si'an didn't think much about it and didn't have time to plan his physical fitness, so as soon as he took a breath, he bent down again and started the second group.

In this group, when Ji Si'an made the thirtieth stroke, he felt that his arm occasionally twitched slightly, as if he was about to cramp.

Feeling the forty pounds of weight that was so heavy that I didn't know how to express it at this time, I almost wanted to jump up and slap myself who was elated last night...

When the second group was finished, Ji Si'an had clearly felt that the muscles in his chest had begun to become a little tight, and even if his arm moved inward, his chest would be close to his arm, and there would even be slight cramps...

And when he got down again to do the third set, he knew that he would have to do the fourth set later...

Sure enough, when he gritted his teeth, sweated profusely, and finished the third group with trembling hands, he looked up and saw that the entire assembly point, everyone had already completed, even the other forty-nine students who needed to do fifty more strokes had all been completed...

Feeling the joking eyes of the students around him, Ji Si'an just wanted to pant evenly, but he was almost blown up by Cheng Yijie's next words...

"Then I ran around the playground over there, six laps without raising my hand, eight laps with one hand, and ten laps with two hands.... The last fifty people to finish will run three more laps. ”

After hearing this, those students rushed towards a circular runway not far from here again, and Ji Si'an was anxious and annoyed at this time, and when he lay down, he hammered the ground with his hand, and then continued to do it...

At this time, Cheng Yijie had already walked over there, and after walking a few steps, he glanced back at Ji Si'an, who was still doing push-ups meticulously even though no one was staring at him.

Although it was very difficult and slow, Ji Si'an was never lazy.

At this moment, when some of the students over there had already completed two laps, Ji Si'an stood up and ran towards that side.

As a result, it can be imagined that Ji Si'an ran a full thirteen laps, and he was seven laps slower than the last student, and when he was the only one running in the audience, Cheng Yijie's voice came again: "All the students, jumping around this playground, jumping three laps without raising their hands, four laps with one hand, five laps with two hands... The last fifty people to complete it, one more lap. ”

At this time, Ji Si'an, whose hands were completely weak at this time, just wiped off the sweat that had already flowed into his eyes with difficulty with his hands, and then continued to run his remaining four laps.

You must know that one lap of this runway is 400 meters, and after running, there will be a frog jump, Ji Si'an can't even bother to think about it.

When Ji Si'an finished the four laps, feeling the feeling of imminent cramps from the thighs of his feet and the Achilles tendon of his calves, Ji Si'an gritted his teeth, squatted down, and began to frog jump without taking a break.

When Ji Si'an jumped to the third lap, all the surrounding students had already rested for a long time, and then they heard Cheng Yijie continue: "All the students, squatting on the spot, squatting in three groups without raising their hands, fifty reps per group... For one hand, seventy-five reps per set. two-handed, a hundred strokes per set... The last fifty finishers, add an extra set of fifty..."

Everyone was a little tired at this time, whether it was in their arms or legs, they were all swollen and cramping, but for some reason, seeing Ji Si'an, who was still jumping and occasionally falling to the ground, their tiredness seemed to be reduced a little...

In this way, the new class of students has a total of 300 people, and after doing this, they have received a full nine trainings including suspension support and throwing iron balls, and the last sentence of Cheng Yijie: "After jogging around the playground for five laps, it can be disbanded." When the voice came, it sounded like a fairy sound to everyone who were exhausted at this time.

This first class of school is almost life-threatening...

But when they saw Ji Si'an, who was already behind them for a whole project at this time, they began to tease each other...

"Look at that genius, still doing hanging support there. ”

The so-called suspension support is that the hands and feet are placed on two protruding stones, and then the whole body is suspended in the air by the strength of the hands and feet, which has a great exercise effect on the core muscles of the human body.

"Genius is different, it is estimated that after Mentor Cheng sees his performance today, he will probably regret treating him as a personal disciple..."

"Haven't you heard?

"What's going on?"

"I don't know, it didn't work out anyway. And seeing his performance today, I guess I won't want it again..."

At this time, Ji Si'an naturally couldn't hear the sounds around him, at this time he was trembling uncontrollably, every inch of muscle seemed to be on the verge of cramping and collapse, and the soreness in his waist at this time had made it a little difficult for him to breathe, but he just held on...

And when all the students finished jogging, Ji Si'an just started to do the last training, at this time everyone could clearly see that he was already soaked with sweat, and the whole person was also in an extremely embarrassed state, trembling all over, sweat like no money, crazy outflow out of the body...

Most of those who finished jogging looked at Ji Si'an for a while, then stopped looking and turned to walk. Occasionally, a few people, for some reason, watched it for a while, but after a long time, they also felt bored, so they stopped watching.

In the end, the entire playground was empty, and even Cheng Yijie had already left before everyone else.

At this time, there were only a few people left in the entire playground except for Ji Si'an, and among these people, including Liu Yixian, at this time, she looked at Ji Si'an's eyes, full of puzzlement...

Especially when he saw that no one was watching Ji Si'an at this time, and even the mentor was gone, he was still meticulously doing the last training there.

The movements were very slow, and she could see that it was difficult for Ji Si'an to move every time, but Rao was like this, Ji Si'an's movements were still not deformed, and there was no laziness at all, just like this again and again, and in the end, there was even exhaustion.

In the end, thirty minutes after the vast majority of people left the playground, Ji Si'an started his last five laps of jogging alone...