"This is the blood of gods and demons, he swallowed it directly, it looks like nothing has happened, is he a monster?" The girl stood next to the rock that Xin You had sat on before, frowning slightly.

"No, you have to inform the Great Venerable of this matter." The girl thought to herself.

After staying in place for less than a few seconds, the girl's figure turned into foam and disappeared into the air again.

After 2 days.

Exclusive practice room.

The space in the practice room is large, the walls are made of the toughest stones, and the walls are densely covered with special runes for reinforcement.

In addition, around the practice room, several layers of formations were arranged, which could isolate sound, breath, etc., and allow Xin You to practice in an absolutely quiet environment.

Xin You, who was at a critical moment, didn't know that in the empty air, there was a pair of eyes watching him.

Masonry, runes, and formations may be able to block most of the sages, but for the Chuan Ling, who coexists with the space beast and has mastered a part of the power of space, these things are all empty and useless.

At this time, Xin You sat cross-legged in the center of the practice room, his eyes tightly closed, and around him, the energy turned into substance, filling around him like smoke.

The smoke from the energy is a bit mixed, red, black, yellow, white, all kinds of colors.

The reason why this is the case is because the blood of gods and demons that Xin You absorbed during this period of time does not come from the same gods and demons, and their origins are too complicated.

Slowly, the smoke blended with each other, and the colors gradually changed and became unified.

Gray, when these different colors of smoke are fused together, the color formed is gray.

It's just that this is not the end, as time passes, the gray smoke, the color becomes darker and darker, and eventually, the smoke turns black.

It's a black that seems to swallow up all the light around it, like a black hole.

The black smoke lingered around Xin You's body, and finally gathered above his head, then swirled and condensed into a hole shape, which was slowly absorbed by Xin You's body completely.

On the skin that Xin You exposed from the battle suit, some dense black lines appeared at a speed visible to the naked eye.

These black lines form a series of black runes, which look mysterious and weird.

After a long time, all the visions that appeared around him disappeared, and all the visions on Xin You's body also disappeared.

Xin You slowly exhaled a breath of turbid air and opened his eyes.

His eyes were as deep as a black hole, and he couldn't see the slightest light.

Xin You's face showed a rare smile, and he muttered in a low voice: "The progress is not bad, the Chaos God and Demon Body has been cultivated by me to the consummation level." ”

Before this, Xin You had never been in contact with the secret technique of refining the body, and the heaven-level exercise "Chaos God and Demon Body" was the first secret technique of body refining that he had cultivated.

The speed of his cultivation was completely beyond Xin You's imagination, and it gave him the feeling that he was hanging up.

What really pleased him was that he found that cultivating the Chaos God and Demon Body, in addition to allowing him to master a transformation method called 'God and Demon Transformation', should also allow him to greatly improve his actual combat ability.

If it is said that Xin You before only had brute strength, because there was no matching training and optimization, he could only burst out 30% of his combat power when fighting, then, after cultivating "Chaos God and Demon Body", his strength has been greatly optimized, and he can already burst out 50%, or even 60% of his combat power.

This leap in strength can almost be regarded as a qualitative leap.

This is just the consummation level, if he can cultivate the "Chaos God and Demon Body" to the Great Consummation level, his strength may be optimized to 90%, or even 100%!

However, 60% is already considerable, almost doubling Xin You's strength on the original basis!

If he had the strength he has now when he met Shi Xingwu in the Cemetery of Gods and Demons, he would definitely not be as embarrassed as he was when he fought with Shi Xingwu!

If he had also used the method of 'God and Demon Transformation' at that time, he would even be confident that he would have the upper hand in the period after his transformation, when he was fighting Shi Xingwu!

I have to say that it is not possible to have an empty realm, and some infrastructure construction is also very important.

The strength that can be improved by cultivating the Chaos God and Demon Body is beyond Xin You's imagination.

After standing in place for a moment, Xin You suddenly stretched out his hand, exerted all his strength, and punched forward!

When his fist burst out, it was instantly filled with black strange runes, and a layer of black mist filled it.

Hearing only a bang, the space rippled, and the space in front of him was directly penetrated, revealing a very subtle, pitch-black and deep spatial crack!

Xin You's eyes couldn't help but widen.

With his own punch, he actually blasted out all the spatial cracks.

Although it was only a very subtle spatial crack, it disappeared in the blink of an eye, which still made Xin You feel a little stunned, and he was stunned for a long time.

What he didn't know was that the Chuan Ling, who was hidden in the void, was no less shocked and surprised than him after witnessing this series of things.

A few minutes later, Xin You pushed open the door of the practice room and walked out.

A few more seconds passed.

The figure of the girl Chuan Ling appeared in front of a temple out of thin air.

This is the temple where His Holiness lives, and there are many prohibitions around the temple, and there are guards who are doing their duty.

The guards in front of these palaces, one by one, all have the cultivation of the Yudan Realm, which is equivalent to the human king among the Chosen One!

The appearance of the realm lord Chuan Ling did not surprise the guards too much.

"Realm Lord." The guards saluted respectfully to the Kawa Spirit.

"I want to see His Holiness." Chuan Lingdao, she looked a little absent-minded.

"Please wait a moment, I'll go and inform the Great Venerable later." One of the guards saluted Chuan Ling and said respectfully.

Soon, Chuan Ling was allowed to enter the temple where the Great Venerable resided.

"Great Venerable." In front of the Great Venerable, Chuan Ling looked very respectful.

The Great Venerable has lived for almost 700 years in this world, and as early as 300 years ago, with the fall of the previous Great Venerable, he was the de facto ruler of the entire Sichuan and Mountain Realm.

The realm lord is transcendent, and he is the nominal ruler of the Sichuan and Mountain realms.

However, the actual ruler is the Great Venerable.