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ICP record number: Xiang B2-20100081-3 Internet Publishing Qualification Certificate: Xinchu Network License (Xiang) Zi No. 11 Network Culture Business License: Wen Wangwen [2010] No. 129

Early morning.

A new day, a new beginning.

Today's course is a physical training class, although Wang Yue has not yet figured out what the relationship between physical training and crossfire is, but since there is this course, it must have its meaning of existence.

A team of cadets came to the playground and, like last time, waited for Instructor Xu's arrival.

I haven't seen Instructor Xu for a few days, and his face is still full of seriousness that can't be broken.

In the team, An Lan whispered to Wang Yue: "Wang Yue, you haven't participated in physical fitness classes in the past few days, you don't know, the recent physical training is perverted, Instructor Xu is a devil, and every time before the start of training, Instructor Xu will call your name." ”

Wang Yue asked curiously, "What do you do by calling my name?" ”

An Lan replied: "I don't know, anyway, after knowing that you didn't participate in the training, the training started normally." ”

As Instructor Xu approached, Wang Yue and An Lan stopped whispering.

As always, Instructor Xu shouted, "Wang Yue." ”

Wang Yue agreed: "Yes." ”

The students don't know Instructor Xu, what is the purpose of calling Wang Yue's name before the start of each training, Wang Yue did not participate in the training before, this time Wang Yue participated in the training, maybe they can know the reason.

Instructor Xu: "Wang Yue! ”

Wang Yue: "Here!" ”

Instructor Xu: "Get out!" ”

The word "roll" confused all the students.

Wang Yue's partner Shangguan Mulian won the championship of the partner competition and defeated the brilliant deeds of the judges of the preliminary round of the Hundred Cities League, which has spread all over the base, I believe that Instructor Xu will also understand that Wang Yue is so good, Instructor Xu should look at Wang Yue differently, why let Wang Yue go?

Wang Yue said calmly: "Can you give a reason?" ”

Instructor Xu said: "If you are willing to leave, I have no right to stop it, and you have no right to stop who I am willing to teach." ”

Wang Yue smiled faintly: "It turns out that the instructor is blaming me for giving up training last time." ”

Instructor Xu, who had already given the reason, didn't want to say a word of nonsense to Wang Yue, and said directly: "You can get out." ”

Wang Yue asked directly: "How can I stay?" ”

Instructor Xu said: "Double training. ”

Wang Yue said, "Oh. ”

Listening to Wang Yue's understatement, the students couldn't help but gasp, did he know what double training meant?

If double training fell on them, they would rather die happily.

Instructor Xu looked stern: "I can't do it, what should I do?" ”

Wang Yue said with a smile: "Completely disappear from the instructor's eyes, such as leaving the steel gun training base." ”

This guarantee made many students can't help but gasp, Wang Yue is now one of the pinnacles of the steel gun training base, as long as he stays in the base and receives all kinds of training, the future is limitless.

If Wang Yue leaves the base, it is equivalent to ruining his future.

Instructor Xu said to all the students: "Today's physical training is running the playground. ”

The trainee asked, "How many laps or how many meters to run?" ”

"Run until I say stop."

"What if you don't say stop?"

"How did you guess I wouldn't say stop?"

"Instructor, can you stop kidding?"

Instructor Xu said solemnly: "You look at me, it looks like a joke? ”

Words must be done, deeds must be fruitful, this sentence is the most appropriate to describe Instructor Xu.

Instructor Xu shouted: "Put on the weights, five minutes later, start." ”

Even though they were reluctant in their hearts, Instructor Xu's order had been given, and the students had no choice but to accept it, and they wore weights very unhappily.

When feeling the weight of the double weight, Wang Yue regretted what he just said, the weight of the weight, it feels laborious to hold in the hand, if it is worn on the wrists and ankles, it is estimated that it is a problem to throw the arms and raise the legs, and it is very likely that at the moment of moving, lose balance and fall.

Looking at Wang Yue, who had not worn double the weight for a long time, Instructor Xu said coldly: "It's too late to regret it." ”

Wang Yue put double weight on his wrists and ankles, and said to Instructor Lu, "It's too late." ”

Instructor Xu still didn't give Wang Yue any good looks, and said, "I'm waiting to see you being stretched and carried to the infirmary." ”

Wang Yue said helplessly: "I also really want to see Instructor Xu being stretched and carried to the infirmary, but unfortunately Instructor Xu didn't participate." ”

Instructor Xu asked rhetorically: "Who said I won't participate?" ”

Many students were stunned, and Instructor Xu also wanted to participate?

Instructor Xu's physical fitness is naturally stronger than theirs, if Instructor Xu keeps running and doesn't say stop, won't they be tired to death?

"Instructor, don't participate, just supervise us."

Instructor Xu ignored the voice, he was wearing a weight.

"Instructor, why do you wear double weights?"

"I know, you all think my training is cruel, you think I don't have a backache when I stand and talk, every time you give a training order, you are thinking in your hearts, you have the ability, can you do it?" Instructor Xu said, "This time, I'll come!" ”

After about five minutes, all the students were wearing their weights, and with the sound of a gunshot, dense figures ran on the playground track.

An Lan slowed down, jogged side by side with Wang Yue, who ran last, and asked, "Wang Yue, is it heavy?" ”

Wang Yue said truthfully: "It's deadly." ”

Usual training, at least to run the playground 50 laps, this training is special, the rule is that Instructor Xu does not say stop, can not stop running, conservative estimates, no 60 laps can not come down.

Wang Yue had just run half a lap, and because of the weight brought by the double weight, he felt that his hands and ankles were sore.

An Lan said: "It's okay, I'll run slowly with you." ”

Wang Yue said: "From now on, don't speak, otherwise you won't be able to persevere." ”

An Lan also knew this principle, so she closed her mouth and stopped talking.

After ten laps, the student's running speed slowed down significantly.

After twenty laps, the female trainee's physical strength was obvious. Exhaustion.

After 30 laps, the male trainees showed physical exhaustion, and the female trainees stopped running, although they did not give up, but the walking speed was like a turtle crawling.

An Lan, who was originally jogging with Wang Yue, gradually became really the same speed as Wang Yue, who was wearing double weights.

Instructor Xu's running speed was not as fast as before, but he was the fastest runner and the first runner.

Wang Yue's ranking is about five or six from the bottom, he wants to speed up and improve his ranking, but he really can't run fast, not to mention that his hands and feet are weighed like lead at the moment, and the weight on his wrists and ankles can simply stand him in place.

After forty laps, there are already girls who can't stand in place and can't walk, to be honest, girls can hold on to forty laps, and only girls in the steel gun training base can do it, this kind of training is too perverted.

Fifty laps later, all the girls were gone, and even Shangguan Mulian was walking at an extremely slow pace.

An Lan, who was standing in place and resting, suddenly felt that there seemed to be something missing by her side.