"Fell, where are you going?"

Seeing that Fernandez was leaving, Lu Feng stopped the free kick practice and turned around and asked,

"You've basically mastered it, what am I still doing here, I'm going to eat."

Fernandez replied angrily.

"Okay, go slowly." Since Fernandez is going to eat, Lu Feng has no reason to stay, not to mention that Lu Feng has basically mastered the knack of the elevator ball, and the rest is just proficient, and he doesn't need Fernandes' guidance for the time being.

Lu Feng didn't care about Fernandez's departure, and concentrated on practicing free kicks, although the goal rate was still good, but Lu Feng still had a little regret, because the speed of the football falling was still not fast enough in Lu Feng's opinion.

No matter how hard Lu Feng tried, his speed was still not satisfactory, and in the end, Lu Feng finally came to the conclusion that his own shooting power was not strong enough. Because the power is not enough, the speed of the football is not fast enough.

Thinking of this, Lu Feng immediately decided to go home, it seems that he not only needs to practice his skills hard, but also his strength training must keep up.

During the time he came to Santos, Lu Feng's weight had increased by 2 kilograms, which was a good increase compared to before. It's just that, compared to normal professional players, Lu Feng's physical fitness is still too thin.

As a result, Lu Feng is often more of a shadow striker than a center forward in the game. He often retreats to receive the ball near midfield and uses his speed to attack the opposition's defence.

The reason is that Lu Feng's physical fitness is not strong, and if he falls into the opponent's muscle jungle, it is estimated that he will be completely lost and disappear on the field.

Strength training should indeed be on the agenda, Lu Feng thought to himself in his heart. It's not the right to rely on speed all the time, and the all-round striker is the best.

Although according to the training plan formulated by the club for Lu Feng, Lu Feng will have to gain at least 3 kilograms before he can have a corresponding strength training plan.

But Lu Feng already felt that he couldn't wait for the moment when he gained weight, and gaining weight was really a very painful thing.

Except that when he first joined Santos, Lu Feng strictly followed the recipe to gain weight. Later, Lu Feng didn't do it at all, just kidding, eating so many meals of undelicious food in a day was unbearable.

Lu Feng thought about it and decided to buy a sandbag first and tie it every day to practice leg strength, and he couldn't put down the weight gain, and he couldn't eat the food specified in the recipe, so Lu Feng had to use his own way to gain weight, that is, to eat snacks.

The truth that you will gain weight by eating snacks has been proven by countless foodies. Although Lu Feng usually doesn't like to eat snacks, compared to the recipes provided by the club, Lu Feng certainly chooses to eat snacks, at least, the snacks taste good.

Just do it, since Lu Feng has made up his mind, he first went to a sporting goods store and bought a pair of sandbags with a single leg of 5 kilograms, and tied them directly to his legs.

In an instant, Lu Feng even felt a little difficult to walk, and he felt very satisfied, just like this, he could exercise the strength of his legs, and it was useful to have a fart.

After selling the sandbags, Lu Feng went to the cake shop again and bought a bunch of various cakes in one go, and when he left the cake shop, Lu Feng's hands were already full of cakes.

On the way back to the apartment, Lu Feng saw passers-by laughing at him more than once, and some even pointed at him, as if to say, look at this foodie, it is estimated that he has never eaten cake in his life.

Lu Feng didn't pay attention to the eyes of these passers-by, he was now thinking about going home quickly, and then starting to eat, and strive to eat fat as soon as possible. Then through exercise, the fat is converted into muscle.

When he got home, Lu Feng sat on the sofa and took out a box of cream cakes and tasted it. Well, not to mention, the taste is still very good, no wonder many people like to eat cakes, it's delicious.

Eating the cake, Lu Feng took out his mobile phone and looked at the time, estimating that the Chinese time should be early in the morning. This weekend, Su Linqi should have no classes, so give her a call.

The phone was connected, and Su Linqi's lazy voice came into Lu Feng's ears.

"Hello?"

"Lynki, are you still sleeping?" Lu Feng asked softly.

"Yes, I was woken up by your phone, I finally didn't go to class today, and I was woken up by you when I wanted to sleep more."

"Didn't I miss you?" Lu Feng was wondering if he should tell Su Linqi about Annina.

Su Linqi snorted, "If you miss me, you won't come to see me on vacation." ”

"No, because the coach said that the Football Association is going to investigate my beating and I am not allowed to leave Brazil." Lu Feng hurriedly explained.

Hearing this, Su Linqi was obviously in good spirits, and her sleepiness was gone.

"How's it going, is it serious?"

"Concerned about me? Haha, not serious. Lu Feng replied with a smile, and told Su Linqi all about the situation of 1510, and also mentioned the personal training plan and weight gain plan he prepared.

"Well, it's good if the situation isn't serious, Xiaofeng, you must learn to control your temper, how bad it is to fight, this is not the first time. Are you eating cake now? ”

After listening to this, Su Linqi continued to admonish Lu Feng.

"How do you know I'm eating cake, open your mouth and I'll feed you a piece." Lu Feng was talking into his mobile phone while stuffing the cake in his mouth.

"Hmph, I don't eat it, you want me to get fat." Su Linqi didn't appreciate it at all, and directly rejected Lu Feng.

"It's good to be fat, but no one wants it, so you can only follow me." Lu Feng smiled and said gloomily.

"You want to be beautiful, who said that I was going to follow you, less smelly and beautiful. Also, even if I'm fat, no one will want it. Su Linqi heard Lu Feng's words and said angrily.

"Really?" Lu Feng smiled so happily that he almost choked on eating cake, and hurriedly looked for water to drink.

After drinking the water a little better, Lu Feng finally made a decision, or to tell Su Linqi about Annina, of course, for the part between him and Anina, Lu Feng decided to omit.

"By the way, Lynki, tell you a good thing, I have an agent, and I'm still a big beauty."

"You deliberately found a beautiful woman to be your agent, it's okay, foreign beauties are relatively beautiful, with good figures, good tempers, very good, really good."

Su Linqi's tone didn't sound like anything had changed, but Lu Feng smelled a deep vinegar in it.

Lu Feng suddenly had a big head, how to explain it. When he couldn't tell the truth, Lu Feng had to make it up.

In the next half an hour, Lu Feng made up a bizarre story of a hero with personal heroism to save the beauty and the beauty to be repaid, and Lu Feng was forced to have no choice but to let the beauty be the agent.

and repeatedly assured Su Linqi that she had no relationship with the beauty agent at all, and finally coaxed Su Linqi.

Wiping the sweat from his forehead, Lu Feng hung up the phone, good guy, telling lies is more tiring than telling the truth, the truth of the matter must not be known to Su Linqi.

"Holy." Lu Feng couldn't help but burst into a foul mouth, it turned out that at this moment, Lu Feng didn't know when there was a bunch of cake boxes in front of him, and when he was on the phone with Su Linqi, Lu Feng unknowingly ate a lot of cakes.