Ye Tian got up and stretched his muscles and bones, feeling this new body.

Sure enough, as he expected, after the muscles and veins all over his body were opened, a great Zhou Tian was formed, not only the speed of the true qi operation had been improved, but even the absorption speed had also been improved, and now he could absorb it without him, and the body would automatically absorb the true qi.

Automatic absorption, absorbing true qi all the time, you can upgrade while lying down, are you afraid?

The main purpose of the Chong Acupoint Realm is to open up his own acupoints and open up the tendons, and now that Ye Tian has completed the most important step, he just needs to wait for the opening of the acupoints and enter the Grandmaster Realm logically.

"Governor, you...."

"What's wrong with me? Am I handsome again?" Ye Tian touched his face and said beautifully.

This time, Leng Jianfeng rarely refuted, nodded, and said: "It's indeed a little different, I feel like there's an extra temperament, it seems to be..."

"Is it right to be transcendental?" Du Yiming walked over slowly and congratulated: "Congratulations to Mansion Chief Ye for opening up the muscles and veins of his whole body and entering the realm of heaven and man. ”

"Grandpa Du, what is the realm of heaven and man?" Leng Jianfeng asked.

"The realm of heaven and man is a state in which there are hundreds of tendons and veins hidden in the human body, and these tendons and veins are secretly shackled, which greatly slows down the speed of the true qi, and even blocks the operation of the true qi.

The forging realm only excludes impurities in the human body, but the shackles require the impact of true qi, and only after opening up the muscles and veins of the whole body can it be regarded as truly flawless.

You see that the eyes of the head of Ye Mansion are bright, as if they contain starlight, the skin is fair, the hair leaves are occluded, and the whole body reveals a unique temperament out of the dust, this is the realm of heaven and man.

Once the realm of heaven and man is reached, the speed of true qi movement and absorption will increase greatly.

I've always thought that people like Governor Ye shouldn't stop in the hell realm, it turns out that it's for this, and it's really far-sighted. ”

"Elder Du has also seen the detailed explanation of the muscles and veins?" Ye Tian asked.

Du Yiming nodded and said, "Most people of my age have seen it, but they haven't memorized it all." ”

"Then I'll give this book to Du Lao. ”

Ye Tian took out two copies of "Detailed Explanation of Muscles and Pulses" from the storage bag and handed them to Du Yiming, which flattered the other party.

I'm afraid it's hard to find this book in Dawu Country now, where did Ye Tian come from?

Without too much entanglement, Du Yiming bowed deeply to Ye Tian and said, "The kindness of Chief Ye is like rebuilding, I really can't repay it." ”

"Du Lao is polite, go back and ponder, if you need to protect the road, you will only be able to say it. ”

Du Yiming nodded and hurriedly walked to his residence.

He had been troubled in the Earth Hell Realm for so long, because he had cultivated an incomplete detailed explanation of the muscles and veins at the beginning, and when he entered the Earth Hell Realm, he saw that the road ahead had been broken, and it was too late to rebuild.

I thought this was the end of my life, but I didn't expect to encounter such a surprise today.

"I've never seen Du Lao so happy. Leng Jianfeng said.

Ye Tian said: "If you marry Du Ning, he will be even happier." ”

Leng Jianfeng scratched his head embarrassedly: "Let's wait until the Academy Alliance Exchange Tournament is over." ”

This guy, as soon as Du Ning was mentioned, he immediately changed from a cold male god to a shy little boy, it was really a thing.

Let Leng Jianfeng go back to rest, and Ye Tian also returned to his room, ready to enter the illusion.

Now that the muscles and veins are clear, I can finally complete the task of [Self-created Exercises] completely.

In the phantom realm, Ye Tianyi created ten clones, and at the same time let them practice ten body refining methods.

Most of these body refining methods came from the Nine Pavilions of the Vientiane Academy and the Yellow Rank Martial Arts that Yu Siyu gave him at the beginning.

It didn't take long for the first clone to burst with a pop, and from the memories of the retrospective, it was learned that once this crippled body refining body was cultivated to the third layer, it would produce a true qi backlash, and thus explode and die.

Leaving the first two floors behind, Ye Tian fell into waiting again.

As a doppelganger cracked, all the drawbacks of the body refining method they had learned emerged, Ye Tian eliminated these drawbacks, conjured up the four treasures of the desk and the study, and began to sort them out.

The body refining method strengthens the muscles and bones, and enhances the ability of internal organs. And Dacheng's body refiners rely on their powerful physical abilities to fight the Quartet.

This includes the body's hardness (skin, bones), strength, and recovery.

"Iron bones, divine power, and peerlessness can be summarized into three realms for the time being. ”

Ye Tian muttered to himself, and continued to set goals for the realm.

Iron Bone Realm: The strength of this realm is not enough to kill with one punch, there is only one word, Gou, only if you live can you have output, so to strengthen your skin and bones, you must bear at least three full blows from martial artists in the same realm.

Divine Power Realm: The strength is unparalleled in the realm of the same kind, and breaking ten thousand laws with one punch is the ultimate goal.

Peerless Realm: The ability and strength to resist attacks are already possessed, and the purpose of the last layer is to recover, and the recovery speed is faster than that of martial artists in the same realm, always one step ahead of others, and take the lead.

Looking at the long string of characters on the paper, Ye Tian felt a sense of accomplishment, this is the exercise he created himself.

Every time he created his own exercises, he felt an inexplicable sense of satisfaction.

Xiao Xiao was proud for a while, and continued to bury his head in the exercises.

Just as he was putting pen to paper to make the next goal, a flash of inspiration flashed through his mind.

The function of the tendons and veins is to let the true qi run, and at the same time subtly strengthen the body, so is it possible to combine the exercises with the body refining method?

After being silent for a moment, Ye Tian, who was thinking about it a lot, suddenly jumped up with joy, he felt as if he had realized a peerless opportunity.

In addition to absorbing the true qi and fixing the running route of the true qi, the exercises can also strengthen the body, and the combination of the two can greatly save time.

"Genius, I'm a genius. ”

With a loud roar, Ye Tian conjured up ten more clones and began to practice the exercises, and this time he spent a lot of blood, and also exchanged the body refining method and the exercises from the system mall to practice.

The pitiful peach and plum points and famous teacher values were sold out in an instant.

On the fifth day of the illusion, the outside world was half a day, and it was dawn.

The sound of birdsong woke Chu Luoyu up, and now that she was used to the days when Xiao Cui was away, she cleaned up by herself and knocked on Ye Tian's door.

After waiting for a while, seeing that no one answered, she stamped her foot and walked to the backyard.

Long Xiaoya was already watching Leng Jianfeng dance in the pavilion, and today she had one more companion, and that was Bai Sixuan.

"Don't you get tired of watching it every day?" Chu Luoyu walked over and said.

Long Xiaoya grinned and said, "I don't know who it is, I didn't see the dean's brother for a day and said that I missed someone." ”

"The little girl dares to tease me, her wings are hard?"

"Don't make trouble, Brother Jin Feng, they're practicing. Long Xiaoya dodged Chu Luoyu's claws and said, "Sixuan, this is Sister Chu, the dean's brother's big room. ”

"Sister Chu is good. ”

"It's okay for you, we will be a family in the future, you're welcome, let's go, let's go have breakfast, we can't compare with this group of martial arts practitioners. ”

"Good. ”

Time flies, and in the blink of an eye, it's evening.

already had their previous experience, Chu Luoyu and the others did not bother Ye Tian and continued their normal lives.

Just as everyone was eating dinner, a faint dragon groan suddenly came from the backyard accommodation area.

Du Yiming's face changed, and he disappeared after throwing away the chopsticks. The crowd also ran to the backyard.

In the room, Ye Tian felt the true qi that had just condensed in his body, laughed, and muttered to himself: "The spine is like a dragon, and the qi comes out of the spine, so I will call you to play the dragon." ”

"Ding, Side Quest: Self-Created Exercises (2) Completed, Trigger Side Quests: Self-Created Exercises (3). "Hundred Plating" The latest chapter of "Invincible Strong System Claw Book House" of "Otherworldly Famous Teacher" is free to read for the first time.