Hearing the news, Li Congxin only felt that his eyes were dark, and it seemed that his life had lost its luster. His gaze falls on the lamp again, or might it be a good idea to try to cross it again?

At this time, Dave, who was listening to the other end of the phone, continued: "You can figure out how to solve this matter yourself, maybe the next summer vacation will be a good opportunity to eliminate the negative impact, if you think of any good way, if you need someone to help, you can always come to me." ”

Hanging up the phone, Li Congxin turned on the computer.

Don't be in a hurry to try to cross over again, and it's not too late to wait to see what this post is all about.

quickly landed on the campus forum, and the top post was the list drawn up by the young lady. Looking down, there are all kinds of message replies, some of them show off themselves, some of them hate those who were not assigned to Li Congxin's class, and of course, they are laughing at Li Congxin's flying man-like record.

When he saw the reply below, the more Li Congxin looked at it, the more angry he became, and the more angry he wanted to read it, until he finished reading all the more than a dozen pages of replies, his face had become iron-blue.

You must lose weight right away, exercise right away, and don't wait now!

Just when Li Cong made up his mind to be inspired by the great and glorious cause of fitness and weight loss, a mechanical voice without the slightest emotion suddenly sounded in his mind.

"Congratulations to the host for accumulating 100 impression points, meeting the system activation conditions, the god-level BGM system has been successfully activated, and the host will receive a newbie gift package. The specific method of using the system has been transmitted to the host's memory, and as long as you recall it, you can use it proficiently. ”

Hearing this strange voice, Li Congxin was suddenly stunned.

God-level BGM system, what the hell?

According to the prompt of the previous voice, Li Congxin tried to recall the relevant information about this "god-level BGM system", and a large amount of information immediately appeared in his mind.

BGM is the abbreviation of Background music, which is translated into Chinese.

And the function of this god-level BGM system, to put it bluntly, is one sentence: no one can beat me in my BGM!

Turn on the corresponding BGM, but it is equivalent to an additional special state BUFF, to achieve various amplification effects.

Pull up the system panel, and find the bundle waiting to be claimed in the Claim Reward column.

Click to claim!

"Congratulations to the host for successfully receiving the 'Newbie Gift Package' and getting a 'Random BGM Lottery Card'."

Random BGM Draw Card: A BGM will be randomly drawn after use.

Taking a deep breath, Li Congxin immediately chose the "random BGM lottery card" and chose to use it.

"Congratulations to the host for using the 'Random BGM Lottery Card' and getting the BGM: "Calories"."

As soon as my mind moved, a brief introduction to the use of "Calories" immediately appeared on the system panel.

Calories

Rating: 1 (0/10)

Effect: It can increase the effect of workouts by 10% and reduce the consumption and damage caused by workouts by 10%.

After seeing the special effects of the first BGM in his life, a satisfied smile immediately appeared on Li Congxin's face.

Just thinking about losing weight, there is a plug-in that can enhance the effect of exercise, and this system is really intimate enough. And it seems that this BGM can also be upgraded.,And the impression value required for the upgrade is also quite cheap.。

According to the information that appears in your mind, in order to upgrade the BGM, you need to consume a special energy called impression value.

Impressions are somewhat similar to collecting the power of faith, but they are not the same, whether you praise him, scold him, love him, hate him, envy him, envy him...... Anyway, as long as you have him in your head, then you will unconsciously provide him with impression value.

And there is a very important factor in obtaining impression value from a person, that is, the weight of the other party's fate. To put it bluntly, let Iron Man remember him and let passers-by remember him, the gains of the two are absolutely different, and there is a huge gap!

Li Congxin's current impression value balance is 101 points, which is 1 point higher than when the system just woke up, and it must be the credit of the post that made him hate the root of his teeth.

Nothing to say, just upgrade!

With the text on the system interface, the paragraph that reads "Calories" flashed with a colorful light, and the attributes of this BGM have also undergone earth-shaking changes.

Calories

Level: 2 (0/100)

Effect: It can increase the effect of workouts by 20% and reduce the consumption and damage caused by workouts by 20%.

The effect has doubled, and the effect is simply so good that it is explosive. However, what made Li Congxin more depressed was that while the efficacy was doubled, the impression value required to upgrade again was increased by a full ten times.

The remaining impression value is obviously not enough to upgrade it again.

I don't know what it's like to add up to the 20% increase in workout effect and the 20% reduction in workout injuries.

Li Congxin decided to know the truth in practice, and wanted to know what the specific effect was, so just try it directly!

After changing into a tank top, shorts, and sneakers, I went downstairs and stopped in front of a gym called Martha's Fitness across the road.

This is the fitness club left to him by Li Congxin's parents, named after his mother, and it is said that it was also a birthday gift from his father to his mother to show his affection.

He took out the key, opened the door, then opened the electric switch, turned on the light, and swept his eyes through the various fitness equipment.

Dumbbells, spinning, rowers, ellipticals...... All kinds of fitness equipment in the gym are available, and after looking around, Li Congxin finally locked his eyes on a treadmill near the window.

Among the many ways of exercising, aerobic exercise is undoubtedly the best way to lose weight and fitness, if not to train a body of scary memory muscles or increase entertainment, aerobic exercise is undoubtedly an excellent choice.

Running, on the other hand, is the easiest of all aerobic exercises.

Turning on the treadmill, Li Congxin took a deep breath, and then snapped his fingers casually, and the music started!

Girl thief!

"The first thing I say when I wake up every day, cheer myself up first. Every time you eat an extra grain of rice, say you're sorry. Magic Mirror Magic Mirror Look at me, where is my collarbone? Beautiful, I want to be beautiful, I want to become a heartthrob! ……”

In the sound of music, Li Congxin did not experience the previous situation of being tired to death after moving a little more, and running at a uniform speed on the treadmill actually made him feel surprisingly relaxed.

This feeling seems to be really good!

……

An hour later, when Li Congxin got off the treadmill, he was already sweating profusely, and his whole body looked as if he had just been fished out of the water.

However, Li Congxin's feeling at the moment is unprecedentedly good, as if he has eaten ginseng fruit, and he only feels refreshed from the inside out, and the end is extremely transparent.

To what extent this BGM has strengthened the fitness effect, Li Congxin is still uncertain for the time being, but the reduction of physical consumption and damage caused by exercise has already given him a big surprise.

According to the memory of the original owner of this body, with his small body, he usually has to breathe after running a few steps, and as for insisting on running for an hour without stopping, it can only be an operation that he watched others do in the gym.

Today he can finally get up and experience this feeling!

One word.

Refreshing!

Turning off the BGM of "Calories" and all the electrical appliances in the gym, Li Congxin returned home again, and after taking a comfortable hot bath, he felt a wave of tiredness hit.

Turn off the lights and go to sleep!