In the secret room near the bedroom, Zhang Fan, who had just gotten up and had only recovered some strength after eating, seized all the time to start a retreat.

Although Zhang Fan fuses the souls of the former Zhang Fan, the wind and thunder hero Zhang Ruzhen, and the other face traverser, in essence, it is still based on the self-consciousness of the modern traverser, and more is some emotions and experiences of the wind and thunder hero Zhang Ruzhen. However, because of this, there is still a lot of strong interest in experiencing the cultivation of internal strength first-hand rather than just memorizing things.

In his previous life, Zhang Ruzhen had dealt with a junior monk who had true qi in the true sense. According to what Zhang Fan himself has learned, the superpower of the so-called "internal force" is actually a kind of various "true qi" possessed by immortal cultivators and cultivators. It's like the relationship between the "demonic qi" of the demon monk and the true qi is similar, the same kind but different.

Ordinary mortals have cultivated through some superficial methods in this plane with spiritual energy, and the combination of spiritual power is quite rudimentary, and the "true qi" is internal force. According to Zhang Fan's guess, this relatively primary source of true qi internal force energy may be with the help of some kind of heat in the body. The outward manifestations are usually strength and cold yang. Only some martial artists with relatively high spiritual power can express themselves in external forms such as electricity and sound.

The operation of the internal force is centered on the dantian instead of the mud pill palace near the center of the eyebrows in the brain, and the qi of the dantian is combined with the twelve veins of the main meridian and the eight veins of the strange meridian.

The first step in condensing internal force is to condense the internal qi of the dantian, which is like an invisible air mass, which can dissolve and absorb some of the fatigue and heat during strenuous exercise, and the endurance is greatly increased compared with ordinary healthy people. Ordinary people who can hike 400 miles a day in the mountains are very rare and extraordinary, and they have to overdraw their bodies to an extremely weakened state. Ordinary people use their fists and kicks with all their strength in hand-to-hand combat, and at best they are quite tired in half a minute, and it is difficult to catch their breath. Modern two-minute fights are all about controlling the tempo and saving energy. But for people who use the basic dantian internal qi, even if they fight with the highest frequency and all their strength, more than one stick of incense will "sweat".

At the same time, when a person truly condenses his internal force, his strength, speed, reactions, etc. will also change. From attack power to defense power, and even the effectiveness of maneuvering, it will be about three or four percent higher than the limit of the most powerful ordinary mortals.

The overall combat power is equivalent to at least two and a half times that of the most powerful professional samurai without internal strength, and it is usually against mortal extreme professional samurai, and it can barely compete with one enemy and two. In this realm, the martial artists who are regarded as the first products of the outer door in this world have been reborn compared to the mortals of slavery in a low position. The entire Xia Kingdom has a radius of about 10,000 miles, a population of more than 300 million, and a total of martial artists, including apprentices who have not yet been mastered, are only about seven or eight million according to Bai Xiaosheng's estimates. There is only one warrior with primary internal strength among about forty people. As for the martial arts people who walk the rivers and lakes, there are probably less than half of them, and there will be a martial arts person who is reluctant to go out of the army for an average population of about 100 people. Even with this proportion, the victory of the martial arts of the Xia Kingdom in the Eastern Regions surpassed that of the entire Western Continent. The total population of the other three countries is ten times that of the Xia Kingdom, the land production is more than 20 times, the production army is more than 30 times, and the level of military armor is also far superior, but because the strength of the martial arts world is insufficient, it is often necessary to cooperate closely to compete with the Xia Kingdom.

Except for a few geniuses, most of the martial artists with internal strength either have adventures or inherit from bloodline. There is no doubt that Zhang Fan, who entered the threshold of martial arts at the age of sixteen, is such a person who has relied on his father's bloodline inheritance to condense his internal strength. Of course, Zhang Tian's second wife, Liang, is a mortal without internal strength, and perhaps it is precisely because of this that Zhang Fan's martial arts talent is obviously inferior.

At this time, Zhang Fan tried to mobilize the internal qi of the dantian, and a stream of heat became more and more condensed into a thin line, and through the hand of the right hand, the three meridians of the yang meridian passed very smoothly and passed the bottleneck of the right shoulder and converged in the palm of the palm. This is the second grade of the outer gate of martial arts, and it is also the second realm of martial arts: qi reaches a hundred bones.

After about half an hour, Zhang Fan suddenly stood up and shook his arm, and the palm of his right palm exploded, and a rather condensed energy gushed out, as fast as a flying crossbow arrow. However, apart from the instant cracking of the cobwebs in the corners of the outer walls, there was not much movement. There was no trace of anything on the walls, except for the flying of dust. His body also moved backwards about a foot flatly.

Zhang Fan couldn't help but feel a lot of pressure, and sighed in his heart. I have to say that the spiritual power advantage brought by the integration of the triple soul, coupled with the martial arts cultivation and Jianghu battle experience of the wind and thunder hero Zhang Ruzhen, has brought huge benefits that ordinary people can't imagine, not only did he break through to the realm of the outer door three grades of internal qi release in just half an hour, but also compared with the ordinary outer door three grade masters, there are at least two grades or about six or seven times more advantages in terms of the quality of internal qi use. Even those who are good at holding the magic among the five martial artists of the outer gate may not be able to compare.

However, the so-called outer martial artists, even if they can release their internal qi externally, their lethality is often very limited. With Zhang Fan's previous internal strength, even if he attacked a strong ordinary mortal warrior, he could only knock him down instantly, and he might not be able to do it even if he was hit hard. Therefore, even the masters of the outer gate of the seventh rank and above often rely more on the use of foreign weapons such as fists and palms or swords and hidden weapons. Relying on the strength and speed brought by internal forces that surpass the strength and speed of mortal warriors, and even the moves, are often the core combat power of outer martial artists.

Zhang Fan then began to move skillfully. But that's the case, the huge contrast brought by the memories of Zhang Ruzhen, the peak master of martial arts, made Zhang Fan feel that his entire body seemed to be stuck in the mud, and he was still stepping on a very smooth and oily ice under his feet. There is no doubt that for the outer martial artists, like mortal practitioners, the inability of mobility to get rid of the dependence on the friction under the feet is a huge shortcoming.

In his previous life, when he was a hero, Zhang Ruzhen, even if he soared into the air for a few feet, he could also rely on internal force to change his body shape and direction of movement flexibly and strangely like a dragonfly and swift, and he did not need to borrow his feet to maneuver with high overload. But the outer martial artists are completely inadequate, and they rely heavily on footwork like mortal practitioners.

If this is the case, then even if the Outer Gate Three-Rank Realm is consolidated to the peak realm in less than a month in the future, it is impossible to be the opponent of Zhang Wenyuan, who has already entered the Martial Dao Seven-Rank Realm. It is difficult to say whether he can rely on the advantage of combat experience to walk through thirty photos under Zhang Wenyuan.

According to Zhang Fan's general impression, even the difference in the skill realm between low-level martial arts is no less than the gap between the grades of some middle martial arts realm fantasy realms in the impression of modern later generations. It's like a master like Xiao Feng who is only a master of the martial arts inner door of this world, and he can easily defeat ordinary masters of the rivers and lakes. Huang Yaoshi is at least two enemies of the Jiangnan Seven Monsters realm, and it is not a problem at all to fight against hundreds of Jianghu masters of the Jiangnan Seven Monsters who are not skilled in formation. Without considering the square law, the difference in the multiple of individual combat effectiveness is estimated to be four digits.

In terms of individual combat effectiveness alone, the four grades of the outer gate are the product of four two and a half times, which is close to a forty-fold difference in combat effectiveness. Strength, resistance, body style, and hit effectiveness will each have three or four times the difference. Such a big gap is usually a one-trick kill, and relying on his extraordinary combat experience and application skills, it is already the top of the sky to be able to walk more than a dozen faces under Zhang Wenyuan. If you follow the traditional martial arts routine, it seems hopeless?

Thinking of this, Zhang Fan took out the largest long sword suitable for the third-grade martial artists of the outer gate from the wall, the sword weighed about five catties, which seemed to be just right for his strength of about five hundred catties now, like a wooden sword in the hands of ordinary people, but in the end Xiao Xuan still gave up. In the secret room where he practiced, he only took a short sword that weighed about two feet long when he practiced swords when he was a child, and there was also a shield that only mortals without internal strength would use. began to abandon some of the old experience, and tried to use a modern way of thinking, integrating some of Zhang Ruzhen's combat experience to find a way to solve it.