For the hellish special training that the coaching staff swore about, the first-year friends of the baseball club of Qingdao High School didn't care at first.

They thought that they had suffered every imaginable devastation after entering Qingdao High School.

The terrifying amount of training and hard sweat gave them very strong self-confidence.

They have the confidence to take on any challenge.

This confidence soon suffered a heavy blow.

Since 5 a.m., everyone has been running except for a little talk from the middle coaching staff.

I ran for an hour.

After an hour, everyone felt as if they had been boiled dry, and not a single joint in their body wanted to move.

In just an hour, no one knows how many laps they have run.

Such a simple and boring physical exertion was something that my friends didn't expect before.

That is, just at the beginning, the gap between the first army and the second army and the third army began to appear.

In contrast, the players of the main force of the first army performed relatively well, and even Kominato Haruichi, who had the worst physical strength, could barely stand.

Other players from the second and third armies, especially first-year players.

At this time, I was almost exhausted and paralyzed.

Like a dead dog, she gasped for breath.

And that's just the beginning.

Run from 6 to 7 a.m., and then start the frog jump training.

Like frogs, the contestants crouched on the ground and then began to jump.

This training is more expensive than running, but fortunately, everyone trains in groups.

During the frog jump, there is time to rest.

Otherwise, I'm afraid it's not just first-year players who are tired and paralyzed.

An hour of frog jumping training is followed by a stick swing exercise.

I started at 8 o'clock and practiced until 9:50!

On the net, there is a big sign nailed with four big characters written on it.

Swing the stick a thousand times.

This is the goal of the day for the Qingdao High School players.

Of course, such a number of times cannot be done in two hours. In fact, the real request is only five or six hundred times.

It is completed in the morning and in the afternoon.

As for saying a thousand times, that's just a goal. Of course, if the players choose to practice after the training camp.

It is also possible to achieve this goal.

According to the meaning of the coaching staff, of course, everyone should do what they can, and they should not be in a hurry.

After all, everyone's physical condition is different, and it is likely to backfire if you really train so rigidly.

It wasn't until 10 o'clock in the morning that everyone waited for breakfast.

When they arrived at the cafeteria, the players sat quietly and looked at the mountains of food in front of them.

I don't want to say a word.

Some of the players who were already on the verge of paralysis didn't even have the appetite to eat at this time.

In just four hours, the coaching staff accomplished their goal and let the friends of the baseball club of Qingdao High School experience what real hell is?

Now my friends are so tired that they don't even want to eat.

Sawamura picked up his chopsticks and slowly began to pull rice into his mouth.

Because his stamina and resilience are slightly better than those of his companions around him, in fact, he still has the appetite and strength to eat.

According to his body's instinctive reaction, he actually wanted to gobble it up.

Destroy all the food in front of you in one go.

But reason tells Sawamura that this is not going to work.

He already has a twitching sensation in his stomach now, and I'm afraid it will get worse by the time he trains in the afternoon.

Once you eat too much, you will definitely vomit in the afternoon.

Kuramochi and Yuyuki also know this, they don't look at them who gobble up on weekdays, and they are very calm at this time.

They eat very gently, even if they bring those big boys, there is no way to do it more elegantly than them.

Kanemaru didn't care about this, and ate desperately.

The most important thing for men is to be able to eat, and the most important thing for women is to be able to sleep.

Kanemaru believes in this very much.

As a man, you must eat when it's time to eat.

Besides, the training in the morning consumes so much, and I don't know how to do it in the afternoon?

How can I not supplement it at this time?

Looking at his appearance of not knowing whether he was alive or dead, Sawamura Esumi wanted to speak and stopped.

He knew very well that with the way he ate the golden pill, he would definitely vomit in the afternoon.

But it's a good thing to be able to eat, and if you don't eat much, you won't be able to hold up the afternoon training at all.

Morning training is from 5 to 10 a.m.

After that, we will have dinner from 10 to 11 o'clock.

Take a nap from 11 a.m. to 1 p.m.

Training in the afternoon, starting at 1:30 p.m.

Almost as soon as the alarm went off, Kuramochi woke up.

After he stood up, he was ready to wake up Sawamura.

As a result, without waiting for him to say hello, Sawamura Eijun yawned and stood up by himself.

The team's arrangement is too tricky.

After five hours of training, everyone had enough to eat and sleep.

In the case of exhaustion, suddenly relax.

Then it's an intense exercise.

Just thinking about it is sinful.

The afternoon began with garrison drills and striking drills.

Doing this exercise is mainly based on the first army.

They occupied Course A alone, while the Second Army and the Third Army practiced on Court B.

The players who practice are divided into two teams, one team for guarding and pitching, and the other for batting.

After a round of stringing, the two sides exchange.

This is similar to a simulated practice, which starts at 1:30 p.m. and continues until just before dinner.

Because of the training in the morning, everyone's physical exertion was too great. Other physical training is not possible at this time.

The only thing that can be done is such exercises for the purpose of actual combat.

This exercise requires less physical exertion.

During the training process, the coach of the team held a notebook and did all kinds of statistics.

The significance of these statistics is very significant.

It is directly related to the arrangement of players after Seido High School entered Koshien.

Although the list of 18 people for the main team has been determined, there are some rotation positions, who will be the main force and who will be the substitute?

None of this has yet been determined.

And the strength shown in training is an important reference.

Follow the training plan provided by Coach Ochiai.

After the hellish training camp, the new team was put together in January and honed in February.

It would already be nice to be able to form combat power before the start of March.

Time is limited, and in order to prepare for the arrival of the Spring League, they must thoroughly determine the team's main lineup and style by March.

There is no time to conduct a detailed assessment of each player, and in such a situation, want to determine whether the player is strong?

You can only look at the results of their usual training.

That's why Coach Ochiai asked the coaching staff to keep track of the players' training results.

After the actual combat practice of striking and garrisoning, the friends of Qingdao High School began to eat dinner.

After dinner, after half an hour of rest.

The team has one last practice.

That's running.

In the case of near-exhaustion, run for an hour.

This is no longer a group run for everyone, you can freely choose your own speed.

Of course, these results also need to be recorded.

Whoever runs the most is the first place.

Not only the other friends, but even Sawamura looked at Ochiai viciously.

This little old man is too insidious.

Without competition, everyone can barely support themselves.

Now that there is competition, which one of you is not going all out?

This is to torture people to death!

After the running session, it is time to swing the baton......

It wasn't until 11 p.m. that all the training was over and the Seido High School players went to bed.