"It's so uncomfortable......"

His chest was uncomfortably tight, as if something was pressing there, and a little rust smell oozed from his throat.

"Oops, it looks like it's out of the way......"

After discovering that something was wrong, Wang Jin went to find Dr. Sun as soon as possible.

Rejuvenation Health Hall.

Doctor Sun was also shocked when he saw Wang Jin's face for the first time.

"Lie down, lie down......"

Dr. Sun took a pulse, and after taking a closer look, he said strangely:

"Why did you kid suddenly lose his anger, it looks like he has practiced some kind of breathing exercises, and he is angry and angry, and he almost has a big problem."

"Doctor Sun, I ......"

With a wave of his sleeves, Dr. Sun said with an ugly face: "Wang Jin, don't mess with those internal skills on the Internet, qigong and mental methods, breathing is the rhythm of human life, and it is the most difficult to have problems, but a problem is a big problem. ”

"I know, I ......" Wang Jin looked uncomfortable, but it was difficult to tell the truth, and he could only swallow the bitterness in his stomach.

Doctor Sun looked at Wang Jin, shook his head, and said:

"You have to treat this fork immediately, you lie on your stomach first, I will push the uterus to activate the blood, and when you go back, you will have to acupuncture and moxibustion to disperse the congestion......"

After tossing for an afternoon, Wang Jin's chest finally disappeared, and the qi and blood accumulated in his chest dissipated, and he finally got better.

"Say, what kind of chaotic internal skills are you practicing, or is it qigong?"

After the incident, Doctor Sun asked with an unkind face, this old man was obviously really angry.

"I ......"

"The old man knows your profession, maybe because of his profession, he likes to fantasize about the gods and ghosts, but don't joke about his body, the old man promised to take care of your body, but he didn't want you to toss himself casually, the old man is just a doctor, not a god."

"Yes."

Wang Jin had no choice but to nod his head like garlic at this time.

"With your current body, it's best not to practice anything, don't think about national arts or anything, even Tai Chi won't let you gain much, and practicing the old Five Birds Health Boxing is the most suitable for you."

"Doctor Sun, I really didn't practice any qigong, but when I practiced the Five Fowl Opera today, I thought that you always said that the essence of the Five Fowl Opera lies in slowness, slow qi, slow spirit, or something, so I felt bored while practicing, so I subconsciously thought that my breathing would slow down when I practiced the Five Fowl Opera...... As a result, I tried to get out of the way. ”

Wang Jin made up a reason and replied like this.

After listening to this, Dr. Sun was happy.

"You, you, what should I say about you, the five fowl opera boxing has just been practiced, and I am thinking about the matching breathing method...... I forgot that people like you who write novels always believe in internal strength, cultivation and something. ”

"The old decay does not sell Guanzi, to tell you the truth, the theory of internal strength, the principle of cultivation, ancient and modern, there is indeed a way, but there is no way of immortality in the world, at least the old decay has never met that kind of master in his life, with the experience of more than 60 years of medical practice, the internal strength of the heart does exist in the national arts, but more of the breathing and health methods of the inner fist, harmonizing the strength of qi and blood, warming the body and mind, the most profound is just practicing into the realm of real people, prolonging life, and living longer than ordinary people."

"If that's the case, the old man's five poultry health boxing is enough, believe it or not, the old man is eighty nine times this year, but he can live another thirty years."

Wang Jin was happy when he heard it, and said with a smile: "That's a good thing, old birthday star, a century-old person, the longer you live, the better." ”

"Don't be smiling with the old hippie, Wang Jin, the old man advises you, now is a peaceful and prosperous era, it is okay to maintain health and cultivate the truth, don't practice martial arts and practice national arts, with your family background, no money, no resources, no famous teachers to train, you will only practice bad body, as for cultivating immortals and immortals, it is even more delusional, don't risk it."

"How can it, this is what you think a lot, I'm only in my 20s, I'm young, I don't want to have those who don't, I just want to make my body stronger and healthier, it's as simple as that."

"Practicing martial arts or something, I've read a lot of novels, and I've made up a lot of them, so of course I understand how much water there is."

"Hmph, it's good to know."

After watching Dr. Sun, who was blowing his beard and staring, gradually lose his anger, Wang Jin quietly leaned over again and said with a smile.

"Well, what kind of breathing method did you just say...... Does that mean that the five poultry health boxing and the breathing method have not taught me? ”

"Just you kid ghost elf! …… Yes, naturally there is, the correct way to say it should be called the five birds to breathe, the ancients did not talk about breathing, only the words of breathing, spit out the old and the meaning of the new. ”

"Then why don't you teach me, this is a secret, sad, isn't it something that is not passed on and not secret, if that's the case, forget it."

"If you say that, the old decay will really not be passed on."

"Ah, don't don't, don't be angry, I'm wrong, I'm wrong, just pass it on."

Dr. Sun's childish face was full of smiles.

"Teach you to, but you have to promise me, don't practice those breathing methods in the future, internal strength and heart methods, concentrate on practicing the five poultry health boxing, and when you practice the essence, a healthy and strong body is absolutely no problem, and it is also stable to live to ninety-nine."

"Understood, you can teach me quickly."

"Well, let's get started."

"The five birds that the old man taught you are not too complicated, there are five beasts and five shapes in the five birds, each beast actually needs to be equipped with a different method of breathing, tigers, deer, bears, apes, cranes, and five beasts all have their own different breathing rhythms, when practicing them, they are also mimicking their different life rhythms, learning from each other's strengths, and gaining themselves, which is the truth."

"There are reasons why I didn't teach you before, one is that you have only just learned the five birds, and you haven't learned all the boxing, so it is not beneficial to learn the technique of vomiting so quickly, and the second is that you were weak at that time, your spirit was strong and weak, and it was harmful to practice."

"Now, after more than a month of recuperation, I have recovered a lot, but it's okay, in fact, you are going to teach you the method of vomiting next week, even if you don't say that you are old."

"Listen, let's start with the tiger-shaped breath in the tiger play, the tiger style is the most majestic, the tiger's breath is also the most majestic, there is a tiger and leopard thunder sound in the national martial arts boxing, it is from the tiger's breath breath rhythm that shakes the bone marrow......"

"The deer-shaped, the god takes the meaning of comfort, but its breath and breath, the rhythm of life, is the lightest, so the key point of its breathing technique is ......"

"Bear-shaped ......"

"Ape ......"

"Tsurugata ......"

Five birds health boxing, there are tigers, deer, bears, apes, cranes five beasts, there are five kinds of animal breathing rhythm, and the breathing rhythm, that is, the rhythm of life, the ancients imitated the breath of the beast shape beast to make up for themselves, there are indeed the ancients from the unity of heaven and man Taoist profound thought.

After learning these five birds, Wang Jin once again had a deeper idea about today's strange experience, which can allow him to enter that kind of peculiar inner vision in the accelerated state, if he can learn from each other's strengths and weaknesses, and incorporate the essence of the five birds into his own breathing rhythm, he can interfere with the body with his mind, optimize, strengthen, and even evolve!

Maybe the path to immortality isn't impossible......

Doctor Sun, you don't believe that there is a path to immortality, just like I didn't believe in crossing before, but now that I have even crossed over, it is not unusual for me to have a path to immortality......