"Learn to speak a thousand times, a parrot is a bird after all?"

Yi Wuya heard this and exclaimed, "What's so difficult about this? Isn't the parrot just a bird next to it, it's too simple. Listen: After ten years of ups and downs, how can the rivers and lakes be without water! You see, the word 'Jianghu' has the word water next to it, how neat it is! ”

Thinking that Master Zuo could really match it, Tu Shi laughed mercilessly: "The bird word and the water word have the same tone, what kind of couplet is this!" ”

"Then change it to 'wave'? After ten years of ups and downs, how can the rivers and lakes be without waves? Sounds a lot better this time, right? But in this way, I can't cut the water word again. it, I don't want to, I'm not a reader, and it's normal that I can't think of the next link! Master Zuo straightened his face and tried his best to maintain the dignity of being a master.

Tu Shi couldn't help laughing: "Yes, yes, what you say is what it is." Master, you haven't said why you taught me internal skills in advance. ”

"First of all, it's the bull's nose that wants to help you open up the meridians of your whole body, not me. I am only responsible for teaching you the [Dragon Breath] to reconcile the breath in your body. ”

After a pause, Yi Wuya said again: "You just have true qi, not really internal strength. ”

"What does that mean?"

Martial arts are divided into internal and external families, the former is healthy, the latter fights, each has its own advantages and disadvantages, the most ideal situation for martial artists is to cultivate both inside and outside, the so-called "internal practice of a breath, external training of muscles and bones" is this principle, and the so-called "practice martial arts without practice, to the old one", but also point out the importance of internal cultivation. There are thousands of methods to nourish qi in the inner family, and [Dragon Breath] is one of them, which is characterized by the combination of kings and tyrants, taking a breath violently and violently, exhaling a long and long breath, and the yin and yang in the body between one breath and one breath, the true qi is mellow and flawless, and finally reaches the realm of the unity of heaven and man.

However, not every martial artist is lucky enough to get the Qi cultivation method. Anyone who practices martial arts at the beginning is standing on a stake and a fist, just to use the power of the earth. What is Geopower? Stepping on the ground, there is a place to exert force, and the punch will not be light and fluttering. Standing like a pine, standing like a pine, people's feet are the roots of a pine tree, and they must not leave. As soon as the person squatted, squatted out of a horse step, and the body was slammed all the way, with the explosive force of the thigh kick, the fist was more lethal. Physics says that the force is mutual, and the force of human boxing is actually the reaction force of the human body to the earth, and this force is transmitted from the ground along the feet, legs, and waist to the fist, that is, "waist and horse are one". This method of exerting strength is the most superficial internal strength.

It can be seen that martial arts is a science that allows people to master their own strength, and its essence is actually human mechanics and physiology, which is not necessarily mysterious. When the warriors teach the players, they often take it step by step, from the outside to the inside, Wu Zhige has no internal strength, but the kung fu has not arrived, and when he has mastered the [inch strength], the internal force will definitely not lose to Tu Shi, who now has true qi. On the other hand, Tu Shi was built by Haiqing Zhenren according to the method of Taoist priests, and he did not experience the stage of learning and motivation that other martial artists must go through, and his foundation was unstable, which was quite a bit of an airy mansion.

"Regarding the question of true qi, you will ask Niu Bi later." Master Zuo shirked the problem very irresponsibly, and said: "You only practice swords, not fists and feet, so I didn't teach you any way to boil your body, let alone teach you to use your fists and feet." It's not that you don't need to learn how to exert strength, it's just that you need to use your strength on the sword. Get up, we fold our hands. ”

Speaking of which, Yi Wuya and Tu Shi put their hands on each other, teaching by word and deed. The two sides practiced hand in hand for a while, and Master Zuo said: "The center of gravity of Wing Chun is behind, whether it is turning the horse, entering the horse, or retreating the horse." However, Tai Chi is not. Let's try the pusher. ”

Tai Chi Pusher is more famous than Wing Chun Pusher. Its power is different, the two of them are like hugging a big ball, constantly rotating, during which the center of gravity of the upper body also rotates.

"The pusher also listens hard, pinpoints the weak position, and can push people out of three or four steps with one force. The center of gravity of Tai Chi wanders, making it difficult for the other party to grasp their own strength. Wing Chun Xiaonian is a kind of standing pile, and Tai Chi pushers are also a kind of standing pile, which can exercise internal strength. But sword training is different, there is no two-person practice, because the sword is too thin, and it is very disadvantageous when fighting with other blades. ”

"Let's talk about Wing Chun. Just talk about not practicing fake tricks, I have to show you how. ”

Yi Wuya is facing the gate, standing with his feet together, sinking his knees, his heels do not move first, his toes twist outward, and his toes do not move after twisting 90 degrees, and it is his turn to twist his heels outward 90 degrees, and his toes are facing forward. He raised his head with his chest straight, first crossed his hands and stabbed out, and then stabbed upward, which was clearly the starting hand of Xiao Nian, and his posture was so standard that even Wu Zhige couldn't find a mistake. He closed his fists in both ribs, and practiced one by one, first with his left fist, his left elbow moved to his chest, his fist was in the middle of his chest, and then he punched-

Call!

Tu Shi's hair was pulled forward by the air current, and he flew upside down!

The trees in the atrium are shaking!

The window paper in the left wing room was all tattered, and the confetti swept away, and there was a crackling sound on the door!

It's windy...... Why is there a strange wind all of a sudden?

At this time, Master Zuo's fist was spread out into a palm, twisted his wrist for a week, and closed his fist. Then the right elbow is moved to the chest, the fist is in the middle of the chest, and the punch is made-

Call!

It's a strange wind blowing again!

Tu Shi could see it clearly, this was originally the style of the master's Japanese punch!! If this punch falls on the human body, I can't imagine what effect it can have! It's the same set of small thoughts, and the master is much more powerful than Wu Zhige!

"Some Wing Chun masters have to practice the momentum and set up a candle a few feet away, and one palm can blow out the candle flame. Why should punches and close punches be in the middle? Because it is necessary to grab the middle line. When facing the enemy, take the acupoints between us and the opponent and connect them into a straight line, which is called the middle line. Put your hands in the middle line, we can hit the shortest distance up and down, left and right, and effectively protect our own vital points while hitting the opponent's vital points, which is to find a bridge, looking for the fastest bridge. Why is it a two-word pincer instead of a lunge? Because the former can ensure that both hands can attack at the same distance, the latter cannot. While fighting, Yi Wuya did not forget to explain: "The shortest distance is the fastest punch, so you can't prevent Wu Zhige's continuous straight punches, and you can't keep up." He's going to take advantage of your midline and swing your attacks out of the way so that your chest and abdomen are wide open. He takes a favorable position and forces you to be at a disadvantage, which is 'I go with the back'. ”

Tu Shi recalled it, and immediately felt enlightened, and said how could he fight so aggrieved, as if he hadn't used all his kung fu.

"It's just a matter of grabbing the middle line, why does Wing Chun have to turn his fist into a palm when the punch is at the end? Because the palm is a hand knife, the chopping is sharp, and it can be grabbed even more, and most of the essence of the three characters of Wing Chun's 'stall, shoulder, and volt' fall on this palm. And this wrist twisting after spreading the palm is to allow the practitioner not to punch rigidly, and every muscle must be alive in order to be flexible. ”

"Many martial arts were born out of the battlefield, so boxing is often paired with weapons, Tai Chi has Tai Chi Sword, Wing Chun has Eight Chop Knife and Six and a Half Stick. The Eight Chopping Knife is adhering to the 'fast' of Wing Chun, you can imagine Wu Zhige's continuous straight punch replaced by continuous knife stab, what does that look like? A stab is a human life. Combined with the flexibility of the bridge hand, it can be described as a three-step kill. ”

"Chivalry is forbidden by martial arts, so the imperial courts of the past dynasties forbade private possession and carrying weapons, and the warriors could not put down their weapons and kung fu, so they found another way to practice with fists and feet, and they would not feel rusty when they picked up weapons again one day. Therefore, the three hands of Wing Chun's 'stall, shoulder, and volt' can be used for blade parry at any time, and the mark can also be changed into a killing move on the weapon at any time. ”

After finishing a set of small thoughts, Yi Wuya slowly finished his work, and the explanation was over. Taking Wing Chun as an example, we dismantle every movement in the practice method (small thoughts), introduce the meaning of actual combat in depth, and then diverge to weapon fighting, revealing the mysterious coat of martial arts.

"If you want to practice sword and train strength, you have to practice to two extremes, one is extremely dynamic and the other is extremely quiet." Yi Wuya broke a branch, shook it, and shook out three or four sword flowers: "This is extreme movement, the sword blade is fluttering, making people unable to defend against it, it seems to be light and fluttering, and it makes human skin open at all." If the strength can be transmitted to the sword, the sword is alive. ”

He snorted, and the branches froze in the air, trembling slightly at the end, and slowly trembling to a lesser extent, until he remained motionless: "This is Jijing." It is more difficult to be static than to be extremely moving, and it is your own strength that you listen to. An ordinary person takes a teapot filled with water and holds it in the air, although the teapot is not heavy, but after a while, his hands tremble. A person's breathing, heartbeat, pulse, qi and blood movement will cause the body to tremble slightly, and this tremor will be transmitted to the sword, and your sword will tremble. To make the sword extremely quiet, you have to control the muscles of the whole body, the hands must shake down, you push upwards, and so on, reducing the range of movements. ”

Tu Shi tried it and shouted, "Damn, this is too difficult!" ”

"It's not difficult, so it's not called practicing. You need to refer to animals, such as chickens, if you hold a chicken, no matter how you move its body, its head can be fixed at the origin; It's the same with snakes, no matter how much they twist their bodies, their heads are straight in one direction. Extremely quiet exercise of feminine strength, extreme dynamic exercise of masculine strength, rigid and soft can be called a master. I see that you rely on true qi, and your moves are more than fierce, but your femininity is insufficient, and you lack variation, so that the sword moves in the 'Nine Mouths and Eight Methods' are not smooth, and there are many flaws in the battle. ”

Master Zuo waved his hand: "Okay, go to Niubi, remember to practice the sword a hundred times." ”

Tu Shi immediately entered the right wing, as soon as he opened the door, the golden smoke came to his face, he took a breath of refreshment, and almost flew away, and he knew that it was the right master who ordered "Seeking the Dragon in the Sea of Clouds". This flavor and fragrance can make people wander outside and enter the illusion, Tu Shi was immersed in the illusion last time and couldn't extricate himself, but the master saved him, so he was very impressed.

The right master sat cross-legged on the ground, and the lower half of his body was submerged in the smoke, as if sitting high in the clouds. He pointed with his hand, and the smoke on the ground swayed, revealing the futon: "Sit." ”

Tu Shi also sat down cross-legged, put his hands on the dantian, and then asked: "Master, martial artists have been cultivating for a long time to have internal strength, why do Taoist priests have true qi in the first place?" ”