Chen Yu is mainly training his confrontation ability now, and his confrontation ability is still too weak now.

In addition, Tony, the nutritionist and trainer, also gave him a physical test, and then roughly calculated his body data.

Now Chen Yu's height is 191CM and his weight is 78KG, in fact, this weight is very light, which is also one of the sources of his poor confrontation.

The weight went up, and with the scientific training, his strength and ability to fight and even the defense will increase.

However, weight gain is not all good.

First of all, weight gain will bring about a decrease in hand feel and physical flexibility, and many things need to be gradually adapted.

Secondly, and most importantly, weight gain will make the player's body load greater, especially the knee joint, ankle is the first to bear the brunt, after the weight gain, the risk of injury will continue to increase, growing to a terrible number.

When Yao Ming first entered the NBA, he was also very thin and looked like his arms were also very slender. Later, after several years of struggle and unremitting efforts, Yao Ming's weight increased, and the confrontation began to intensify, and it became the mobile Great Wall of Houston.

With this comes a frenzied increase in injury risk, and after gaining weight, Yao Ming began to increase his injuries, and in the last few years of his career, he did not play even a full season without illness.

In the end, he retired early due to injury, and the legendary star of the Chinese fell like this.

Of course, if Yao Ming didn't gain weight, his performance in the NBA would not be so brilliant, but the weight gain did increase his injury risk.

Chen Yu currently knows the active players, who can be so durable after gaining weight, it seems that there is only one LeBron James, as strong as Kobe, who also began to gain weight after the shark flew solo, and as a result, there was an injury to the knee in 06.

It is said that James spends millions of dollars every year on maintaining his body, coupled with his unborn talent, to become such a legendary superstar.

Now, according to an estimate, the critical value of Chen Yu's weight should probably be around 81KG, that is to say, Chen Yu can still have 3KG of weight gain space, and after these three kilograms rise, it will not cause a strong risk of injury and illness, and it can also enhance the confrontation.

Therefore, during this period of time, Chen Yu needs to slowly gain this 3 kilograms under the advice of this trainer and nutritionist.

In fact, Chen Yu knows that he also has a huge killer feature: the basketball system!

There is an item in the basketball system that is tolerance, which cannot be lit up with adding points, but requires one's comprehensive quality to reach a certain level, and then use some medicinal herbs and the like, through the things given by the system, these medicinal materials have the function of enhancing their tolerance.

After the tolerance level is raised, maybe Chen Yu's weight gain space can be increased by a few kilograms.

After all, human beings have to follow the law of conservation of energy, and for every kilogram, there will be a kilogram of opposing effect.

Moreover, judging from the results of Chen Yu's chat with Tony, plus Chen Yu also estimated it in his heart. So he probably knows that if he gains 81KG, even without the assistance of the basketball system, he will at least be able to have a little confrontation ability in the NBA, and he will not be as weak as before.

The Lakers also have nutritionists and trainers on their side, but let's be honest, you can't rely too much on these guys if you want to make a difference. Because these people are more from the whole team, except for stars like Kobe Nash Howard, every ordinary player has to listen to the team's arrangements for weight gain, weight loss, training methods, etc., and there is not much personal space. Moreover, they basically don't pay attention to a small role like Chen Yu, and they won't invest too much time and energy in him, and Chen Yu will have to be self-taught by himself when the time comes.

But the trainer you hire privately does not have these problems, and you can come according to your own heart.

Chen Yu trained in the stadium for a day, and by the evening he was exhausted, and three or four phone calls came, all of which were directly communicated with him, saying that he wanted to be his agent.

Chen Yu didn't understand how these people knew about themselves, but most of them were small characters, and many of them were fledgling and wanted to practice here, so Chen Yu was politely refusing now. He still tries his best to find a more reliable agent who is slightly more famous.

Although it is said that well-known agents often have certain star players under their hands, it seems that it is difficult to level the bowl of water. But these things are inherently a game, and it is unrealistic to expect someone to give you a high salary before your ability is not so strong.

After getting this basketball system, Chen Yu became more and more convinced that he would one day become a particularly powerful player, and at that time, he would be treated almost the same as other star players.

At the end of the training, Chen Yu's phone rang again, and Chen Yu estimated that it was another agent calling, but after looking at the caller ID, it was Liu Jingyun.

Chen Yu remembered that he had promised to talk to him before, so he connected the phone.

Liu Jingyun called to talk to Chen Yu, and asked Chen Yu where it was better, and after Chen Yu agreed, he said that he would arrange it.

The meeting with Liu Jingyun is actually not much different from the ordinary meeting, Chen Yu is not a social activist type of personality. In fact, he is still not easy to get acquainted with strangers, and he doesn't talk much, but he talks more with acquaintances, but Liu Jingyun is a social activist type, in a few words, it seems that he is very familiar with Chen Yu, and the two have talked a lot, but it is taboo to talk shallow and deep, Chen Yu didn't say much, mainly just talked about his own experience, Liu Jingyun also said in advance that today is just an acquaintance, not an interview, more just to talk about life, joking or something.

So this chat has been relatively relaxed and pleasant, until more than an hour later, Liu Jingyun asked Chen Yu's opinion, saying that before coming to Los Angeles, he had been instructed by Yao Ming, saying that he told Chen Yu that if you don't mind, you can get to know each other. In addition, Yao Ming said that he could help Chen Yu recommend an agent called Bill Duffy!

Hearing this, Chen Yu immediately came to his senses, after all, Bill Duffy's fame is still not small.

This person is the agent of Yao Ming, Nash, Anthony and others, Yao Ming slowly grew into a superstar on his side, and he also became a member of Yao Ming's Yao team.

Moreover, he also has an anecdote about buying horse bones.

PS: The third update, the new week is here, ask for recommended votes, ask for collections, thank you Lao Zhou!