"Brother Yu, my father asked me to go for a morning jog with you in the future to exercise, don't you mind?" Xiaolu blinked and looked at Qin Yu, who was stunned.

"Of course I don't mind."

"But Sister Xiaolu, can you really exercise with me?"

Qin Yu is a pervert, he can run with very heavy things on his back, and he will run hundreds of miles, trekking through mountains and rivers.

"Of course it's true, and I'm not kidding."

"Daddy said I still have room to exercise, so let me exercise with you."

"Brother Zhuzi, he has no room to exercise, so Brother Zhuzi will train with his father." Xiaolu said with some seriousness.

She started late, but she felt she could keep up with the Iron Pillar.

And Qin Yu wants to cultivate the star change, and his physical body has not yet reached the standard, so Gu Bei has always asked Qin Yu to work hard, and he is still under the command of Zhao Xingyun.

"Okay."

"Then Xiaolu, you must keep up with me."

Qin Yu directly carried a few trees that were much thicker than Qin Yu from the pyre on the side, Qin Yu had not been exercising for too long now, so these trees were a bit heavy for Qin Yu.

Qin Yu turned his head to look at Xiao Lu again and said, "Xiao Lu, if you can't take so much, then don't take it." ”

As a result, Qin Yu was dumbfounded in the next moment.

Xiaolu directly carried more than a dozen thick trees, and Xiaolu who picked up those trees didn't change at all.

"Brother Yu, let's run, shall we?"

"Hmmm......"

Qin Yu was really a little embarrassed, he originally thought that the iron pillar was powerful enough, but Xiao Lu was even more terrifying.

Picking up so many trees, unless it is an innate divine power, at least it must reach the late stage of external strength.

In other words, Xiaolu is at least a late martial artist.

But this also shows a problem, that is, his master is really powerful.

Otherwise, Xiaolu would not be so powerful, Xiaolu is Gu Bei's daughter.

He's got to work hard.

"Run."

At this moment, the mountain behind Cloud Mountain Villa.

"Master, do we really want to cultivate under this waterfall?"

"It's you who want to cultivate under this waterfall, not me." Gu Bei said lightly.

The iron pillar wiped his sweat, this waterfall looks very big, the internal power is different from the external power, the external power is the ultimate pursuit of physical strength, and the internal power is the pursuit of internal force.

Iron Pillar, who only cultivates internal strength, is really a little worried about whether his small body can withstand the impact of this waterfall.

"Don't use internal force."

"This ...... Master ......, "The iron pillar is even more difficult, if he doesn't use internal force, then his physique is only a little better than ordinary people!"

"Only by exceeding one's own limits can it be possible to break through."

"Manly man, don't be so inked." Gu Bei glanced at Tie Zhu, which made Tie Zhu, who was originally a little scared, blush.

"Master, can't I go?" Tie Zhu glanced at Gu Bei, then stripped naked and slowly walked to the bottom of the waterfall.

The waterfall is at least 100 meters long, and the impact of 100 meters falls on the iron pillar, making the iron pillar stumble. I almost fell to the ground.

"Hold on, stand up."

It was indeed difficult for Tie Zhu to stand up now, but with Gu Bei's encouragement, he also gritted his teeth and stood up.

"If you want to become innate, the physical body is also very important, and cultivating immortals should not only pay attention to the spiritual power of the soul, but also pay attention to the physical body."

"Without a strong physical body to support spiritual power and soul, it is useless."

"Hmm."

He hasn't broken through for so many years, it turns out that it's because he doesn't have enough physique.

"Why don't you come and ask me?"

"If you had asked me earlier, maybe I would have broken through the innate a few years earlier." There was no blame in Gu Bei's tone, but in Tie Zhu's sound, he was blaming him.

"Master, I'm ...... I just wanted to be on my own. ”

"Master, you also said that the master leads the way into the door, and the cultivation depends on the individual." Tiezhu gritted his teeth and said.

Under the tremendous impact of the waterfall, the iron pillar's body was soon covered with bloodstains, which were like long whips.

Break and then stand.

If there is no wind and rain, how can you see a rainbow?

He must persevere, what if he doesn't use internal force, he is Gu Bei's apprentice.

He couldn't lose Gu Bei's face.

He wants to become an immortal too!

"Hold on." The word also came to Tie Zhu's mind, and he gritted his teeth.

Just when the iron pillar was almost unable to hold on, a warm air flow suddenly hit the iron pillar, which made the originally exhausted iron pillar rejuvenated.

He knew that the warm current was done by his master, so Tie Zhu also glanced at Gu Bei at this time.

"To cultivate immortals, you must have a resolute heart."

"Hmm."

He's going to have to keep going!

Tie Zhu suddenly found that his tightly stuck level seemed to have the intention of dredging.

Suddenly, Tie Zhu found that the internal force in his body seemed to have become different, and his physical body seemed to have countless warm currents washing.

Innate realm.

He finally entered the innate and became an innate martial artist, and finally took one step closer to the immortal cultivator!

The reason why the innate is called the innate is also because there is a world of difference between the innate martial artist and the acquired martial artist, and the innate martial artist is like returning to the basics.

The internal force in the body is also transformed into innate qi, and the innate qi is actually spiritual qi.

The days went by like this.

And Qin Yu's body has also reached the strength of the impact of the waterfall, so now Qin Yu is also working hard under the waterfall.

Let the waterfall impact temper his physique, and he found that because of the strange meteor at the beginning, his physique is getting better and better.

That meteor would make him push his limits and surpass them every time he couldn't hold on.

He felt that the meteor was not very simple, but he didn't know whether to tell Gu Bei about it.

"Daddy, I also want to be an innate martial artist."

"Then work hard, and you're fast." Gu Bei can see his daughter's situation, Xiaolu is now about to enter the innate world, whether it is physical body or internal strength, it has also reached the acquired limit.

There is only one opportunity missing, and Xiaolu can enter the innate nature.

The iron pillar entered the innate but stimulated Qin Yu and Xiaolu fiercely, the iron pillar was not much bigger than Xiaolu, nor was it much bigger than Qin Yu, but the iron pillar entered the innate so quickly.

And Qin Yu also wants to enter the innate before Xiaolu, he doesn't want to fall behind, you must know that Xiaolu calls him "Brother Yu".

How embarrassing it would be if you fell behind your sister.

"Xiao Yu, your physical body has also reached the standard, and you can also directly cultivate the exercises." Gu Bei said lightly.

Qin Yu's physical body already met the requirements and could cultivate Star Transformation.

"But you can choose to enter the innate realm with external skills, and that's not impossible."

"Hmmm......"

Qin Yu actually wanted to enter the innate realm with external strength, and his original goal was to enter the innate realm with external strength.

It's just that Zhao Yunxing hasn't entered the innate world, and Qin Yu actually doesn't have much confidence in himself.

Stepping into the innate with external strength, it is difficult to ascend to the sky.

"Believe in yourself."

(End of chapter)