What really surprised everyone was his return move, using his arms as the central axis, turning his legs in one direction to the other, kicking hard, and using the reaction force of the wall to his own to bounce out.

Breaststroke is not his strong suit, but it is something he has been training for many years.

After the reaction force takes itself out, the breaststroke gets a full starting velocity.

In the history of swimming, breaststroke is one of the oldest strokes that began as a frog swimmer, and has since developed into a major event in various competitions.

Due to the development of movement techniques, the role of hands and legs is constantly changing. The theoretical discussion of the continued exploration of breaststroke technology continues to this day. However, judging from the development of technology, the role of the arm is being strengthened, and the range of movement of the leg is reduced. This change in technique can reduce resistance and help increase the frequency of movements.

High elbow stroke is a new technology to improve the effect of arm stroke. This technique is to keep the elbow joint in a higher position when the arms are paddled backwards, so that the ideal angle between the lower arm and the upper arm is formed, forming a cross-section of the lower arm against the water, so as to obtain a better stroke effect. At present, this technique has been widely adopted by the world's elite athletes. Leg movements, in the 50s, were mainly gained forward momentum by increasing the working distance of the thighs. The leg action of modern breaststroke is to reduce the thighs and give full play to the calves, and at the end of the leg tucks, the heels are as close to the buttocks as possible.

"Why didn't I find out that Mo Lin was so good at swimming." Yu Xin sighed, sure enough, the group of guys they cultivated at the beginning of Hongdao were either strange or monsters.

Hongdao specializes in the production of strange and monster ......

Mo Lin got closer and closer to the side, and everyone began to look nervously at Fei on the high platform.

"Feifei has closed her eyes!" Chu Xia was surprised, although it was said that their "Double Rain Combination" was invincible, but could it really be accurate in this way?

"Ready!" Ye Yu bit his fingers nervously, and Mo Lin's side was about to touch the wall. The people on the high platform also began to react, and when everyone noticed that Mo Lin touched the wall, Fei had already begun to jump.

It is also a three-week 360-degree turn, and a backflip into the water. Fei was very relaxed, and as soon as he entered the water, he had an action that Mo Lin didn't have.

Loach Gliding!

Including Mo Lin, he didn't expect that he could actually do loach gliding after jumping from the high platform.

After sliding at the fastest speed, Fei entered the acceleration of the 50-meter freestyle, and his arms kept intersecting. The non-stop breathing and the exchange of arms to fetch water skills allowed Fei to reach the border in no time.

The underwater force she is most familiar with, turning and kicking out, so that the backstroke, which originally required a very strong acceleration, suddenly has a speed similar to the normal start in a normal game.

"The first time I got in, it turned out that the backstroke could still be played like this." Tingting sighed, wow!

Sure enough, the genius family!

Ye Yu is against the sky, and even Ye Fei is also a leader in the sky!

Ye Yu is against the sky, he can watch a Fei swim and write down all the skills and perform them in front of the original creator, and he doesn't see any problems at all.

Fei is even more "perverted"! I was able to swim out the most powerful force of the backstroke without any acceleration! Is this what a human does?

When they reached the other side, as soon as Fei touched the wall, the two converged, and Mo Lin immediately went into the water for the last round --- medley!

That's all that matters!

The medley is to swim the strokes that the two of them used just now in two rounds of 50 meters.

Mo Lin was the first to enter the water, so he wanted to talk about butterfly and breaststroke to perform once in separate forms, but in a casual order.

Fei just touched the wall with his hand, and Mo Lin immediately went into the water, and the usual action of entering the water made everyone wonder. Everyone has practiced the action of entering the water, including the White Tiger and Xuanwu. is to deal with the embarrassing question that the other half may ask who the mother and daughter-in-law fell into the water to save in the future.

But this problem does not exist in the Ye family, the two brothers and sisters are both first-class players in the swimming world, and Tingting is also a first-class diving slam woman.

The Ye family's parents are even more well-known swimming coaches in the swimming world, but love made them get out of class, and the two disappeared into various worlds hand in hand, unless he looks for you, you can't find out which country they are wandering the world in.

"After so many years, the tacit understanding between the two is still so good!" Tingting watched the perfect baton handover process between the two with envy, and there were no mistakes that could be described as super beautiful.

At the end of the first round, Mo Lin and Fei didn't take the usual path, and actually swam from the other end to their own end in the way of competitive swimming.

"How's the grade?" Fei asked with concern.

“3′48″25。” Ye Yu glanced at the stopwatch in his hand, and he was also shocked by the results.

"It seems that the new ones are really slowing down." Fei frowned and looked at Mo Lin.

The best of the old records seems to be 3′47"34!

"Then let's switch back! With the old, the new one is a second slower. Mo Lin also nodded in agreement.

Well, yes, you heard it right! Even if you have to count for a second. You know, the record they set was 3:58.65 after they left.

And they are actually abusing people here for a second! Is that really good?

The rest of the people were speechless, silently watching the two people in the pool discuss......

I won't support the two of you without supporting the wall!

In fact, the most time-consuming thing is not anyone's swimming style, but the final set of medley.

The individual medley is more demanding, and athletes need to highlight a certain event on a comprehensive basis. The turning technique of the medley should take into account the connection between different strokes, and when the previous stroke ends with a turn, it is necessary to create conditions for the next stroke. To measure the technical level of athletes, in addition to special, part-time ability is also an important basis. Some advanced swimming countries mostly use the medley as a means of comprehensive technical training, and on this basis, highlight special ability and concurrent ability.

Many people lose in the medley, and many of the records set by these two men at their peak still hold today.

Because the butterfly stroke has particularly high requirements for the waist and abdominal muscles and pectoral muscles, especially the strength of the waist and abdomen must be enough to ensure the smooth completion of the butterfly stroke, such as forcing out of the water. When people are tired, it is not easy to complete or is very reluctant, so the butterfly stroke is ranked first.

In the medley relay event, athletes must also use different strokes, which should be backstroke, butterfly, breaststroke and freestyle.

That is, whoever is the first to backstroke will be the first to go up, which is very passive, but it doesn't matter to these two non-humans. Fei, a perverted girl who can surpass even boys, even if she is the first to win, she is the kind that wins without pressure.

So what they want to fight for is the order just now, with Mo Lin taking the lead.

(End of chapter)