Chapter 210 Chapter 209
"Ready to go! Preparation! ”
With the sound of the electric whistle, the old rules go far into the water, and the loaches swim in. She hadn't learned much butterfly, but she had seen a lot.
Every time Ye Yu competes and trains, she will watch it over and over again, and over time, Ye Yu's movements and skills are also remembered and remembered in her mind.
"Hey, I must not let her see me training in the future, it is simply a church apprentice starving to death of a master." Fei's butterfly is completely Ye Yu's shadow.
"I think it's okay, but her turn doesn't have your charm, but her own style is a little more." Xuanwu commented.
Pre-field
The forebody rotates 180, and the feet kick out to use inertia to eject itself.
The legs are narrow, the toes are extended, and the legs are used to cause the body to rotate, with the hip joint as the fulcrum, and the thighs exert force, driving the calves and feet to kick up hard. Draw down and straighten naturally, and spin inward with your kicking toes.
When the hand is cut into the water, slide outward, hook the palm upwards and backwards, and at the same time rotate the shoulder inward, the elbow joint is drawn forward and downward, and the hand continues to be lifted up, pulling the shoulder girdle muscles apart, so that the hand and forearm are aligned with the direction of the stroke. The hands, forearms, and upper arms push backwards at the same time. When the elbow joint will be close to the side of the body, press the water backward and downward, rotate the shoulder joint upward, rotate it internally, and end the stroke when the palm of the hand is turned inward and pressed down to the thigh. At the end of the stroke, with the help of the reaction force of the palm down, the upper arm and forearm are driven out of the water with the shoulder, the hand is relaxed, and the arm is moved forward along the shoulder line after the water is released, and the arm is straightened.
"How do I have the feeling of seeing Mo Lin on it?" The white tiger rubbed his eyes, that's right! I've confirmed that my eyes are Fei, yes!
"She didn't plan to swim in her own style the whole time, she used ours." Ye Yu shook his head, this girl is more floating than Mo Lin.
"Breaststroke should still be Ah Yu's style, because I haven't swam much and she hasn't practiced." Mo Lin said.
"Hehe, she dares! Learn and don't learn like a little. Ye Yu's face was full of disgust, just learn to learn, can't you have a little bit of his charm? It's called plagiarism, okay! Shen Yun didn't have it.
Rotate again, glide your head about 80% of your head in the water, your arms extended, your palms toward the diagonal outward side of your head when your head starts to rise slightly, your elbows start to flex, and your upper arms start to rotate.
When the arms reach the maximum width, the head continues to rise, and when the mouth is out of the water, the final exhale completes the hands and begins to turn inward to complete the final propulsion.
"Wow! She's her, she's actually using mine. I'll kill her when I come back. Ye Yu looked at the messy swimming style that had been changed by Fei, and his eyes were spicy.
I can't stand it anymore.
"Calm down, calm down!" Several people laughed, and Ye Yu's expression was really funny.
"Calm down! Freestyle is definitely not your action anymore, you are calm and calm. Mo Lin held down the restless Ye Yu, this thing was about to go berserk.
The last turn, as Mo Lin said, this is her own style.
Spin hard, kick the board away, and the loach's writhing began her own style.
This is the real rampage, after the hand enters the water, hook the elbow with the elbow in a high elbow posture, and stroke backward along the body in an S-shaped curve under the torso with repeated rotation, and swing the arm forward through the air after the two hands are out of the water one after another, forming a coherent acceleration. 6 legs, 2 arms and 1 ventilation for a complete fit.
The whole set of actions gives people an invisible sense of oppression.
"We can now see that our Suzaku Goddess of the first path is already accelerating, accelerating, accelerating. She still needs so much physical strength, is she playing before? The narrator shouted in surprise.
The audience on the sidelines also cooperated and shouted, "Suzaku Goddess, come on." ”
"Why didn't I have this kind of treatment just now! No one shouted at me to cheer! I'm out of balance. Ye Yu turned his back to the TV and proudly ate Tingting's shaved nuts.
"You're deaf! When you're on top, we all hear someone shouting from above, come on, okay! I don't know how loud it is. Chu Xia complained.
"Is there one?"
"Yes!" The six of them replied in unison.
"Oh! Okay, maybe I'm too focused to listen. Ye Yu stuck out his tongue mischievously, okay, he didn't pay much attention just now.
"Here we go, our Suzaku goddess is getting closer and closer to the finish line, and can we see that our goddess is planning to break the league record set by our two-lane athlete in the medley in the preliminary round?" The referee looked excitedly at Fei in the pool and the time.
"It can be seen that our second-lane athletes are desperately catching up, can they catch up?"
As the whistle fell, Fei's score was the first to appear on the scoreboard.
"Yay!" Fei excitedly hit the water, and at 4 minutes and 56 seconds, he also got an athlete's result by the way.
Happy.
Like a child who took the teacher's big red flower, he jumped into the shower room wrapped in the towel handed over by the logistics.
"The girl looks like a child! It's so happy to take the results of an athlete. Tingting also smiled happily.
"Feifei was originally a child, but too many things suppressed the innocence in her heart." Xuanwu smiled slightly.
"Actually, this is her first medley long swim competition, and she won the athlete-level result in one time, and I am happy to change it." Ye Yu looked at Fei's figure and stopped thinking about other things.
If only she could be so happy all the time.
But reality told him it couldn't be!
"I'm back!" Fei jumped back to the lounge wrapped in a towel.
"I'm in a good mood, who told the deputy team that tonight's training was postponed, and I will train him again if there is no swimming pool competition in a few days." Fei picked up his clothes and went into the locker room.
"So generous? Sure enough, victory blinded the people. "Yu Xin is a little dumbfounded, yo yes!
"Go home and sleep!" Fei flung her swimsuit out, threw her backpack behind her back, and grabbed a bag of potato chips on the table.
The seven of them followed her, watching her run around like a fool, and the strange eyes of passers-by were estimated to be the night they received the most strange looks.
They especially want to hold the "fool" in front of them, or stay away from telling people that they don't know her.
"Tonight we broke the record for the most strange glances ever, excellent!" Mo Lin counted the number of people who gave strange looks to everyone who passed by, covered his face and shook his head.
"Is there a mask for me, or a plastic bag for me. I can't afford to lose this man! Ye Yu couldn't stand it anymore, so he ran over quickly, grabbed Fei like a fool, and directly came to a big explosion reward.
"Why are you beating me!" Fei covered his forehead, aggrieved.
"You can't walk normally?" Ye Yu gritted his teeth and glared, "Tonight, we have gained the most strange eyes in history." ”
(End of chapter)