This is also the most important point on the basketball court, a game of 10 minutes, if there is a special overtime, you can't do your best from the beginning of the game to play, so that you are already tired and paralyzed, let alone four quarters of the game?

Forty minutes, do you have the ability to do 40 minutes, and you can run at an accelerated pace the whole time?

It's the same if you put you in the NBA, that's why there's a bench.

It's easy for any star in the NBA to play a full quarter, but you make them play four games in a row, sorry, you can't do it.

So endurance is important.

"How many minutes is the standard time in the 4000 meters?" Chu Xia looked at the distance and time that had been run away on the computer screen and asked.

"11:35.55 like." Fei Fei shook his head.

She really can't remember the standard grades too clearly, for them, the standard grades are actually a piece of waste paper in front of them, and their grades are almost several times better than this score, which seems to be useless at all.

"It's been more than 9 minutes, and there's 1,500 left. It's just in time! "The 1,500m will take at least four minutes to reach their capacity, so there's not much time left.

"I believe in them, whether they took contraband or not, and after all these years in my Bengal Tigers, I didn't realize that I believed they had the strength." He was firm in his mouth, but he was more nervous than anyone.

"Xia Xia reported Yu Mi." Fei called softly, but no one could be heard.

Remind Chu Xia again before she came back to her senses, she was attracted by those boys just now, and she was already tired, but she supported each other and didn't let go of her teammates.

"There are 900 meters left in the last 1 minute and 54 seconds." The sound of the announcement gave hope to several people.

It's been a long time, and he suspects it's timeout. "There is 1 minute and 50 seconds left, and the brothers are only 900 meters. We can, don't forget that we are members of the Bengal Tiger, and the tiger is the king of beasts. Come on! ”

The words of the boy at the head made the teammates who wanted to give up hope in the back add more strength.

"Okay, one second it's still a bunch of tigers who want to lie down, and the next second it's rejuvenated?" Chu Xia leaned on Fei's back, listening to them shouting and sprinting, the time was fast, but the speed was also very fast, the rhythm of the turnover, 53 seconds of time 410 meters passed, and the last minute was 490 meters. No one can guess the ending until the end.

The white tiger finally couldn't help it, grabbed the silver whistle on his chest and blew it fiercely, and excitedly shouted to the group on the runway, "In the last 1 minute, the last 490 meters, the amount of training that did not complete the task has doubled,"

Everyone understands that if they fail the assessment, they will be kicked out of the grand road, and no one will ask them to double their training volume in the future, and only their White Tiger captain will be like this, obviously I don't know what will happen in the next second, but I will still encourage everyone to rush.

"In the last 500 meters, everyone runs!" Motivation often comes from trust and encouragement between people.

Knowing that there are tigers in the mountains, he prefers to go to the tiger mountains. Perhaps this is one of the characteristics of the Bengal Tigers, neither humble nor arrogant to a terrible degree.

In the last 30 seconds, the last 200 meters, the already exhausted group began to gradually slow down the rhythm.

Maybe it's the sun, or maybe it's tiredness, and many people have begun to dehydrate "The last 100 meters, the last 15 seconds, are you okay?" ”

"Yes!" Even so, the voice was still loud, and the perseverance of the people remained.

"Run, run, run!" The white tiger looked at the time on the clock and made the final countdown, and his heart began to get anxious.

The countdown of the clock began to appear on the screen, and 100 meters was already the limit for the already exhausted crowd. Very tired, very sleepy.........

I wanted to give up, the limit made them unable to take a step anymore, looking up at the finish line, it was the white tiger's expectant eyes, it was scorching, they had never seen the expectation in the white tiger.

"It's the captain, he's waiting for us!" His voice was so low that he couldn't speak, but he still kept running, even if he couldn't take a step.

With the start card on the big screen, everyone's bodies also passed the infrared final time limit.

Four big white fonts appeared on the big screen, "Please wait", and everyone looked up at the screen, extremely excited.

In the evening, the sky had gradually darkened, and the spotlights on the playground began to turn on one by one, and the whole playground was as bright as day, and it was not felt that it was already evening.

After the run, the group leaned against the wall, and their eyes were always inseparable from the big screen, for fear that if they didn't pay attention, they would miss something.

Baihu patted several teammates who were already nervous and about to suffocate, and said, "Calm down, you can get by." ”

Everyone nodded nervously, and poured the mineral water directly at hand, wanting to use the water to relieve their tension.

The piercing reminder of "Ding ......" made several people who had already relaxed nervous again.

"The results are out, they're out." Several team members, including those who went to assess their strength, also came back, standing under the big screen and staring.

The names were listed one by one, and those who didn't see their names clenched their hands and covered their chests, feeling as if their hearts were going to beat out in the next second.

With all the names listed, the results began to surface. But everyone turned around, turned their backs to the big screen, and didn't look.

"What are you doing?" Chu Xia and Fei smiled and patted the few team members who were close to them.

"We're afraid."

"What's there to be afraid of, isn't it just an assessment result!" Mo Lin shook his head with a smile He knew everyone's mood at the moment, he was also nervous, compared to teammates who had been with each other for several years, no matter who left, it would be an unhappy thing.

"Captain, you can help me take a look." Everyone squatted on the ground, covering their ears, not stopping to look.

"Okay, okay, we'll show you it." Xuanwu laughed, these guys are too cowardly.

The results swiped out the screen in an uproar, and everyone's faces were still so calm, but the play at the corners of their mouths could only be seen by their brothers and sisters who had known each other for more than ten years.

"Hey, I don't have eyes~" Everyone put their hands behind their backs, and their voices sighed, but they did not hide their joy at all.

"Huh? It won't be over, will it? Hearing the exclamation of the captains, everyone stood up with cold hearts and mustered up the courage to raise their heads.

Fei They closed their eyes, but they didn't hear the sound of shouting, only heard Xuanwu and Baihu counting down to three seconds beside them.

Finally, in the third second, the shouting sound of everyone scared the Fei who had been prepared, Mom, is it necessary to be so excited?

"It's over, I've actually passed!" Everyone hugged each other, running up and down excitedly.

"I'm so happy to stay!" The sound of excitement could not be stopped for a long time, and the whole playground was filled with laughter.