If it weren't for the fact that the boss of Cut was also watching the game yesterday, he recognized them as instructors, how could it be so easy to give them a private room. As a result, none of the nine of them came.

"Humph! Stinky guys! "The fourth old man actually liked to eat steak very much, but since he vomited last night, he now wants to vomit when he sees meat.

The fifth old man stared quietly like this, and did not speak.

"Okay, okay, after the criticism, the game will delay the warm-up time." The old man opened his mouth to relieve the siege, well, he wants to vomit when he sees beef now.

There were four games today, all of which were their debuts. Yu Xin's high jump in the first game, Dora's fencing competition at noon, Xuanwu's Yuanwudao in the afternoon, and White Tiger's basketball in the evening.

It was all debuts, so today was more stressful than yesterday. Yesterday's debut was too successful for these four people, which led to a surge in attention, and the absolute attention of today's game is not much different from yesterday's, or rather, no less than yesterday's game attention.

The eight people who were going to enter the infield were stopped at the door and were not allowed to enter, saying that there are rules for high jump and must be followed.

In desperation, I could only sit on the audience and wait.

Yu Xin, as the first group of participants, warmed up as the first contestant under the leadership of volunteers.

The warm-up height of 2 meters is the tense pressure that Yu Xin had at the beginning. She didn't expect that it would be so difficult to warm up! She thought that the trial jump was about 1.9 meters, but she didn't expect it to be so high.

"Xinxin looks so nervous! It's not like her style! Will be scared? Fei looked at Yu Xin, who was wrong, and felt nervous in her heart.

"Xinxin's highest limit is 198, and I have never tried to be as high as 2 meters, so I'm afraid it's difficult." Chu Xia frowned, I'm afraid the organizer did it on purpose!

"It's okay, calm down! Look at Yu Xin's jump. Mo Lin frowned, isn't this an oriental-style jumping action? Why does it look so different and yet feel so similar?

"Because the action has been modified by me, of course it doesn't look like it." The old man suddenly spoke, well, he was nervous too. If you can't skip it, it will generally bring a certain psychological obstacle to many people.

"What did you change?" Mo Lin turned to look at the old man, had he modified it? He doesn't seem to be good at high jumping! Almost all of the high jumpers he had handed over before were stuck at the height of 198.

Hearing this, the old man was upset, "What kind of eyes do you have!" I'm also great, okay! ”

"Then try it!"

Ye Yu looked dazed, why hadn't he heard of what was called the Oriental way?

"Scissor high jump, a sports term. Also known as "Oriental High Jump". One of the rapid high jump poses. Run in the direction of the vertical bar or slightly in the direction of the side of the swinging leg. After jumping into the air, swing the upper bar of the leg, do the internal rotation and downward pressure action, and the upper body turns sideways and moves downward to make the hips arch; The take-off leg is externally rotated around the crossbar and falls, and the downward pressed swing leg vibrates upwards to form a scissor-twist action with the take-off leg, while the main body and head cross the crossbar. Fei explained, you can never figure out what is in her head?

"I know this!" Chu Xia said excitedly, "The high jump sport originally originated in the United Kingdom and was derived from gymnastics. Some of our gymnastics movements still retain the high jump. ”

"That's right, yes." Fei nodded in agreement.

In 1895, on the basis of "leapfrogging", it was improved into "scissors". In 1900, at the second Olympic Games, Barkstier crossed a height of 1.90 meters with scissors and won the high jump championship. Since then, scissor technology has become popular. China's female high jumper Zheng Fengrong broke the women's high jump world record with a score of 1.77 meters with scissor technique in November 1957. In 1963, she set a new national record in the Chinese women's high jump with a score of 1.78 meters.

The specific technical performance is as follows: the direction of the run-up is perpendicular to the crossbar, or slightly biased to the side of the swinging leg. When the jump reaches the highest point of the body, the swing leg knee passes the bar and turns inward, and the body twists in the direction of the jump leg and rotates along the vertical axis. After swinging the leg over the bar, increase the inward rotation action, press down the thighs, increase the rotation action of the upper body, and tilt towards the direction of running, rotate the body along the vertical axis and the anterior-posterior axis into a horizontal position, and raise the hips; The starting leg is crossed over the bar from the outside, the knee is straightened, and the head is tilted in the direction of the run-up. After the jumping leg arcs over the bar, continue to fall, the downward pressure swing leg vibrates upward, the legs form a scissor twisting action, while the upper body and head cross the crossbar, the arms are lifted up, and finally the jumping leg lands.

The old man nervously watched Yu Xin's jumping, the upper body turned sideways to move downward, and the main body of the hips arched was Yu Xin's difficulty. She has a high jumping height, but she is weak in making a body coordination in the air.

Jogging jumps at top speed, starting to jump less than a position from the bar. The brain repeated over and over again what Old Man Mo said.

It is said that muscles have memory, and this sentence is not bad at all for Yu Xin. Perfectly interpreted, she has only practiced this method a few times, and her proficiency is still poor.

Subconsciously pressed down on the thighs, the upper body rotated over the bar, and the whole person fell behind the bar, and this time the bar did not move directly, and hung quietly on the measuring column.

The old man jumped up from his position excitedly, and during training, he even asked Yu Xin to give up the method of spinning and directly use his thighs to press over, but what he didn't expect was that Yu Xin actually rotated.

What I didn't do in training, I can do it directly on the field now. The old man proudly patted Mo Lin's shoulder to show off.

"Huh!" Mo Lin smiled bitterly twice, where is this oriental style, it is obviously a leapfrog plus a back style! The root that has been changed is not like the root, and the original is not like the root.

Fei shook her head, although she didn't study much about bounce, but no matter how you look at it, there is no shadow of leapfrogging.

The leapfrog running direction is at a certain angle to the crossbar, and the starting point is 60 to 80 cm away from the vertical surface of the crossbar, but Yu Xin's starting point is 80 cm away from the vertical plane of the crossbar. When in the air, the upper body leans forward, swings the leg over the crossbar, and then turns inward under the bar and presses down, so that the buttocks quickly move over the crossbar and the arms hang down. When crossing the bar, the torso falls sideways towards the bar and twists in the direction of the take-off leg, raising both arms. At the same time, the jumping leg is quickly raised upwards to complete the action of crossing the pole. After crossing the bar, the body is facing the crossbar sideways, and the swinging leg is used to land first. Because the center of gravity is higher from the crossbar after take-off, it cannot make full use of the height of the flight.

Mo Lin said that it is very similar to the leapfrog style, but all the postures are willing to be a sect, and it is not strange that there are similarities.

The strange thing is that Yu Xin jumped over the two-meter bar and didn't touch it, if she had picked up the bar and thrown it aside.

(End of chapter)