All the teams were disbanded, and eight people lay on the carpet of the dormitory. It's as if it's agreed not to talk about tonight's events.

"I said I was going to eat supper outside, but when I came back, I was all lying down!" Fei's face is loveless, she is so hungry!

"Ah Yu! I want to eat pizza. Tingting's words made several girls echo them.

"Pizza, you big head, eat such a high-fat thing in the middle of the night, I think you want to be forced to eat a nutritious meal." When it comes to nutritious meals, shut up instantly.

Recently, she has been losing weight, and every day for lunch is a nutritious meal sent by Luo Meng, scrambled eggs with tomatoes, vegetable salad, and other low-fat protein, high-fiber things.

It's scary to think about.

"Are you still eating?" Ye Yu deliberately teased.

Someone shook her head desperately, and now she wanted to vomit when she saw the salad.

The white tiger stared at the ceiling in a daze, as if he had forgotten what he was talking about, and he quickly exploded the matter of the sports army.

Everyone panicked at this moment, they didn't tell Xia Xia! White Tiger, you idiot!

"What sports army? What did you say, White Tiger? "Recently, Chu Xia has been very sensitive to the word army, and since she received Dora's call on the day of the game, she felt that it was not so simple.

She had a hunch that they must know something, and kept it from her.

"Go ahead!" Ye Yu nodded towards Fei, and if he couldn't hide it, he just said it directly.

Everyone was silent waiting for Fei to take out something, "This is the application form for joining the army, Dora and their family were ordered to secretly train a group of athletes to form an Asian army, Hongdao as the first training base in the Asian theater was divided into 8 places, and Brother Meng gave it to us." ”

"Because Mo Lin's file is in North America, he is not eligible to participate, so there are still two application forms for joining the army here now. We were notified when we were ready to give it to you, and we couldn't let you know, that is, we wouldn't let you participate. Ye Yu handed the news to Chu Xia along with the application form.

"Why don't you let me participate?"

"Because the person in charge is ......" Dora, Ye Yu didn't say it, and everyone was silent.

"He's right, isn't he? He's been back a long time ago, isn't he? He won't come to me, right? He left because she didn't give him an answer at the time, and because he was afraid to hear her answer, he didn't let her participate.

Is that so?

"......" Everyone collectively cast their complaining eyes on the white tiger, and they were talkative!

"Give me the pen! There's no legal rule that I can't participate, it's just a message, I don't think I exist. Chu Xia stubbornly took the black pen and wrote something on the application form.

He dropped his pen and turned and went into the room. The sound of the door struck a few people in the living room.

"Dead White Tiger! I'll shoot you to death! "They now want to catch the white tiger and hang it.

"I don't know you didn't say it!" The white tiger was wronged, he didn't receive the news that he didn't let her know, so he naturally thought that you were talking to her!

He didn't know why it was happening!

………………

Chu Xia on the second day was like a normal person, what should he do. I couldn't see the slightest emotion at all.

Eight people are concentrated in the middle sports field, today is the first day of the candidate's training, and the old man naturally just came to look at it and ran away.

"I told you, don't expect these old men to help you in the future, they are too lazy to do a batch." Fei pointed to the backs of the five old men who slipped away, and told the story of the negative textbook.

"Poof!"

"The first day of training trains your foundation, don't think that you don't need to have a foundation if you have achievements. There are a lot of things, and the tricks and moves are basically developed on the basics. The first basic stamina. Fei pointed to the running track of the sports field.

Yu Xin pinched the six bracelets and handed them over, "Take the running circle, run until you can't run, you can't walk, you can only run." ”

After the six people who didn't know what to do put on the bracelets, they all ran behind Xiao Qinglong.

"They are all smart and know how to follow the little green dragon." Tingting looked at the five people behind who had been following Xiao Qinglong's footsteps.

"Did you forget? Xiao Qinglong used to be a race walker. Mo Lin's reminder woke up a few others.

That's right! Xiaoqinglong is a race walking event, and this speed tomorrow is to accommodate the next five.

"Xiao Qinglong is from the track and field team, you are looking for death at this level, right! You don't run out of your own level, you train today. Mo Lin shouted, looking back at the five people behind him, military orders and friendship......

Which one did he choose?

"I'll count 3, you haven't finished the 100 meters yet, and you've been running here until you get hurt." Mo Lin began to give death orders, brother, you are not helping them, you are harming them!

"Little Qinglong, you run! Leave us alone! "Captain Qinglong obviously gave a death order, and his track and field speed is naturally faster than them.

However, now the speed is about the same as theirs. Naturally, the captain was angry.

"Alright, find your own rhythm!" Xiao Qinglong nodded after being entangled.

The little green dragon that accelerated was obviously more than twice as fast as the original.

"You went to the Asian theater to train for more than a month, and you are at this speed?" Mo Lin roared in a low voice.

In their mindset, every training session has to be like a game, otherwise you can't be fully committed.

"As the vice-captain of my strongest team, you're so slow! This kind of achievement in the pool has long been knocked out! Fei shouted to the deputy team on the other side of the runway, "Everyone has finished a lap, can you still slow down?" Suzaku Vice-Team: I have 11 seconds for you to run the remaining 100 meters right away. ”

"Dongdong, are you and Xiaoyu going to take a walk there? Follow in the footsteps of the Suzaku deputy team and immediately finish the 100 meters for me. "White Tiger and Chu Xia are calm, their Bengal Tiger and iron food requirements are not high, they only need a little bit of the amount and they are done!

"Do you think you're a White Tiger or a Ironeater? Other people's projects do not require much physical strength, if you want to change teams, speak out! Is running so slow perfunctory for me? Mo Lin shouted, pock! He actually experienced the feeling that Ye Yu and Yu Xin had when they trained him.

"Does it feel familiar?" Ye Yu brewed tea and cultivated the Immortal Dao.

Now I know how tired we were from training you back then! My throat burst out.

Xiao Qinglong said that he had collapsed, and he was already the fastest why did they still say that it was slow.

"Vice! Can you be any slower? Arms up! Swing arm! Fei shouted, how can you exercise the strength of your arms without swinging your arms!

How fast are you in the pool?

A normal arm swing can reduce energy expenditure when running, which is 3% lower than putting the arm behind your back; 9% lower than with arms crossed in front of the chest; 13% lower than holding your arms above your head.

Experiments have shown that the swing arm of the running arm can help maintain the balance of the body, and when running in a position other than the swing arm, the shoulders will twist more in order to maintain balance.

(End of chapter)