Title.

There is a faint pain around the liver area, and the eyes are sore and uncomfortable, so Lao Hu will change it to update it tomorrow night, book friends, please be considerate.

It's been a very difficult time, with life, family, and work. My brother lost nearly 20 pounds by dieting and exercising, and his fatty liver condition has improved a lot, but he has not completely relieved the trouble, with red eyes, yellow urine, and fatigue, especially in the morning and evening.

Sorry!

If any brother is curious about how Lao Hu managed to lose weight from a fat man, here is his experience: quit smoking and drinking, quit staying up late, don't drink drinks, don't eat snacks, don't eat pork, less rice and less noodles, eat only seven minutes full at each meal, and insist on exercising for two hours a day......

Men, you have to be yourself, ahem......

"King of MMA" is on leave tonight and is in the middle of a hand-hit, please wait a moment,

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