Chapter 15. training
The early morning sun sprinkled on Li Mu's face through the gap in the curtains, turned off the alarm clock casually, gently pulled out his half-numbed arm, sat up and half-squinted, and yawned lazily with his hands on the corners of his mouth.
The pale golden sunlight sprinkled on the body warmly, and the crisp birdsong outside the window often sounded, with a certain peculiar melody.
Li Mu listened to the melodious birdsong, looked at the birds jumping back and forth on the branches outside the window, and looked a little dazed - he was used to sleeping alone, but he didn't expect that this time there would be one more person who could still fall asleep by himself, speaking of which, this was the first time he had slept so soundly since then.
Glancing at Li Cheng beside him, Li Mu gave up the idea of waking him up, he just came back yesterday, and he must be tired.
Li Mu quickly finished washing, drank a glass of juice, changed into sportswear, buttoned the baseball cap to his head, and started his morning run around the community facing the morning sun.
The air is a little moist, with a little herbaceous fragrance into the tip of the nose, when people smell carefully, but they suspect that it is an illusion.
The morning fog has not completely cleared, and the distant scenery is not yet clear, but it is enough to make people see the surroundings clearly.
A breeze blew from the woods not far away, sweeping his cheeks with a hint of coolness, but the sound of the barking of dogs broke the silence of the morning.
Li Mu looked helplessly at the knight who came out with him, it had already run in front of him, and he couldn't pull it, so he simply put the leash down.
Li Mu is not worried that it will get lost, he has taken it many times on this route, it has a dog tag on it, and there is a positioning inside, and when it is crazy enough, it will naturally wait for him at the end of the road.
He is also not worried that it will hurt people, the villa is far away from each other, it is still early before the start of work, except for the people who come out for morning exercises, no one will go out at this time, not to mention that he put a mask on it before going out.
After jogging for an hour, Li Mu slowed down his pace, bought breakfast at the "Zhangjia Bun Shop", and took the rider home.
Li Mu put breakfast on the dining table, went to the bathroom to take a combat bath, and when he returned to the bedroom to wake up Li Cheng, he found that he had woken up.
"Wake up, then get up and have breakfast." Li Mu walked out of the bedroom, leaving Li Cheng with an indifferent back.
Li Cheng, who woke up in the morning and didn't see Li Mu, was very resentful: how could he feel like he was abandoned after eating and wiping?
Li Cheng looked at the direction in which Li Mu left, shook his head, threw away this ridiculous thought in his mind, and silently thought in his heart: I am straight, I am straight, I am straight.......
Li Cheng was a little unacceptable to the fact that he was in his eldest brother's arms last night, but when he saw that Li Mu didn't mention it, he calmed down, got up from the bed with a grunt, and went to the bathroom.
A bowl of millet porridge has been placed on the table, exuding the unique fragrance of cereals, which arouses people's appetite.
After washing, Li Cheng saw the breakfast on the table, sat down at the table, tasted it, the entrance was slippery, the grain fragrance was rich, light and palatable.
"This bun belongs to the Zhang family?" Li Cheng grabbed another bun and took a bite, and asked when he saw the familiar sign on the breakfast box.
"Well, didn't you like to eat it the most when you were in school?" Li Mu held his chin with one hand and looked sideways at Li Cheng.
It's a little far away from here, and the buns in the "Zhangjia Bun Shop" are thin and filling, and they are more tender and fresh. Juice, because of its fame, sells quickly.
So although Li Cheng has always missed it, he can't get up in the morning when he goes to school, and he hasn't eaten a few times in total.
Li Cheng was puzzled: "I don't remember that porridge is still sold there?" β
Saying that, Li Cheng took another sip, and Li Mu smiled without saying a word.
Li Mu ate slowly and elegantly, without making a sound, and after eating, he put down his chopsticks and made a request to Li Cheng: "Get up early in the future and exercise with me." β
Li Cheng was a little reluctant, but after thinking about it, he agreed, even if he didn't want to, the eldest brother had thousands of ways for him to nod obediently, and it was better for him to recognize the reality earlier.
Three months later, Li Cheng deeply felt that he was too naΓ―ve, and he actually felt that running in the morning was the exercise in the mouth of his eldest brother!
...... Everything is fake.
At first, it was okay, just to accompany Li Mu to run a marathon, Li Cheng said that it was a small case, but then it was not so easy to add equipment exercises, and later added swimming, rock climbing, bungee jumping and other outdoor sports one after another......
Li Cheng cried and mourned, he was afraid of heights!
Li Cheng rubbed on the high platform for a long time, looked down, and suddenly his legs were weak and he had no strength at all.
Mommy! Can you regret it! It's terrible!
Bridge bean sacks!
How is it different from what you watch on TV? Shouldn't you have a seat belt on your body, why did you tie my feet? What does it mean to only tie your feet, just two steel buckles connected to a safety rope?
Li Cheng turned his angry gaze to the little brother who was tying his seat belt: Ah yes, you! It's you! Don't be so careless, you should be careful! Why do you treat me as a life!
After tying up Li Cheng's equipment, the staff gestured to the below, told him not to be afraid, and then encouraged Li Cheng to jump down.
But how can you not be afraid, many people are crying on it, Li Cheng is also infected by the surrounding atmosphere, and he wants to cry now!
Seeing that the staff was about to approach him after gesturing downward, Li Cheng, who was frightened, was so excited that he was incoherent: "! Don't come here! I know you're going to push me, I'll do it myself! Don't you come here!! β
The staff had no way to get close to Li Cheng, who was in an emotional outburst, so they had to retreat first and wait for him to get ready to jump off the high platform.
It's just that half an hour has passed, and Li Cheng still hasn't shown the slightest sign of jumping, which makes the staff a little embarrassed.
After waiting below for more than half an hour, seeing that Li Cheng was still grinding, Li Mu decided not to wait any longer, quietly touched the high platform, and gestured to the staff, signaling him to step back first and let himself come.
Li Mu smiled the whole time, he couldn't see his cowardice, so he couldn't cover his ears and kick him down: Afraid of heights? It doesn't matter, just jump a few more times and get used to it!
"Ahhh......h
When Li Cheng came down, he was slumped on the ground, his face was pale and his eyes were blank.
Li Mu saw that his whole face was so wet with tears that he couldn't see anyone, so he handed him a clean towel with a look of disgust: "Wipe your face!" β
Li Cheng hadn't recovered from the fright, when he heard Li Mu's voice, he slowly turned his head back, his empty gaze gradually became focused, and he said quietly: "Brother, you are really my own brother!" β
Seeing that he didn't take the towel, Li Mu wet the towel with the mineral water beside him and wiped his face carefully: "Of course!" β
Li Mu took Li Cheng to the hospital for a full body examination before formulating the exercise program, and confirmed that he was only afraid of heights and had no other diseases.
While they were talking, a little girl with a red bow pointed to Li Cheng, who was lying on the ground not far away, and shouted in surprise: "Mom, look that big brother is crying!" β
Li Cheng stiffened when he heard this.
When the young woman beside the child heard this, she pulled the little girl's hand and rebuked in a low voice: "Don't talk nonsense! β
He turned his head to Li Mu and smiled awkwardly: "I'm sorry, the child is not sensible!" β
The little girl broke away from her mother's hand and ran to Li Cheng: "Big brother, shame on your face!" I still cry when I'm so old, I don't cry when I'm five years old! β
Li Cheng was embarrassed and just wanted to find a crack in the ground to get into, he was even ridiculed by a five or six-year-old child, and it was not good to deal with children, otherwise it would seem that he would lose more points!
Li Mu playfully glanced at Li Cheng, who was sulking, and did not comfort him, squatted down to look into the girl's eyes, and asked gently, "Can you tell my brother, what is your name?" β
"My name is Gu Yanqi, my parents call me Qiqi, brother, you can call me like that!" Obviously, the little girl is still a face control, and she has just been hiding behind her mother and has been peeking at him.
However, since Li Mu spoke, two red clouds quietly appeared on the little girl's face, and she looked at him brightly, staring at his face with a pair of big watery eyes, refusing to miss a glance.
"That'..... Kiki, you're amazing! After Li Mu praised the little girl, he found that the original pair of big eyes like purple grapes became darker and brighter, and then chuckled, "However, that big brother is not sad and crying, but is blinded by the wind!" He was so tired that he fell to the ground, so his brother sprinkled water on his face to cool him down! β
[Host, the festival on the ground has not been broken, and it should still be edible if you pick it up!] But...... Can we have another face? γ
While 0017 looked at Little Brother Li with sympathy, he also despised Li Mu for using a beautiful man trick on such a young girl.
Li Mu touched his face: [Do you think I need these?] ]
0017 was suspiciously silent.
...... Forget it, it's not a host.
0017 is so angry, but you still have to keep smiling......
Kiki pouted and was a little unconvinced, thinking, she was not wrong, the big brother was obviously crying, and he saw it all!
But the handsome brother said so, so she reluctantly believed it!
The little girl walked up to Li Cheng, stuffed the lollipop in her hand to him, then waved her little hand at them, took her mother's hand and left.
"This ......" Li Cheng stared at the multicolored lollipop in his hand, scratching his head a little distressed, "She...... What is the meaning? β
"Still don't understand?" Li Mu sneered, "Look at the consolation prize that the big brother cried!"
"......" Li Cheng was speechless.
"Brother, you ...... Can you jump once too? Only...... Once! Li Cheng looked at Li Mu with an expectant face, he couldn't just be alone, and he would have to pull a cushion on his back when he died!
Li Mu glanced at him coldly, he didn't know what he was thinking about?
However, in the end, under Li Cheng's pleading, he agreed, jokingly: "Want to see my jokes? β
Li Cheng shook his head desperately, nonsense, if he dared to nod at this time, he would die!
Li Mu didn't go deeper, and stuffed the wet towel to him: "Wipe it yourself!" β
Three or two steps into the elevator, on the high platform, without the staff to do it, they neatly tied the safety rope, stood on the jumping platform and downward, jumped very calmly, in the posture of embracing the world, spread their arms, swooped down, like an eagle spreading its wings, the momentum is extraordinary.
"How's it going, convinced now?" Li Mu got off the high platform, took a bottle of water and drank it slowly, and asked Li Cheng with a smile, "Do you want me to jump again and show you how to demonstrate?" β
Li Cheng exclaimed: "Serve, brother, you are so handsome!" β
Li Mu calmly accepted his praise, how could these be compared to the sword riding the wind that he had experienced in the immortal cultivation world, traveling thousands of miles a day, and shrinking the ground into inches at every turn, he should also be regarded as bullying children with experience.
While Li Cheng was envious, jealous and hateful, he also had to obey his eldest brother.
As for jumping again, he figured it wouldn't be necessary!
Don't you see that all the eyes of the people around you are focused? The female compatriots were all star-eyed, and even a few boys had this suspicious light flashing in their eyes, cough cough, ignore it here, and the male compatriots emitted a wave of hatred......
What's more, he was still ridiculed by children, compared to the eldest brother who completely attracted the attention of the people around him with his handsome performance, he was simply inferior, wouldn't he ask for trouble again?
Li Cheng burst into tears and collapsed to the ground when he first came down, and finally he was able to ...... without changing his face Stand firm, I have to say that it is all the credit of Li Mu.
However, it is unknown what Little Brother Li thinks in his heart, so he asks for the shadow area of Little Brother Li's heart......
After that, Li Mu enrolled him in a wilderness survival course, and after he passed the theory exam with a full score, he really took him to a desert island!
Except for some basic tools, first aid kits, and communicators, I didn't bring anything, and the prey was all caught by myself!
Li Cheng wanted to kneel down for his smiling eldest brother, he knew that his eldest brother liked to watch "Heads-up Wilderness", but he didn't really say that he was going to "Single-handedly Wild"!
Well, the eldest brother also went, not "alone in the wilderness", but "survival in the wilderness".
Li Cheng sadly found that after a month of "inhumane" exercise, his weight not only did not decrease, but increased.
Seeing Li Cheng staring at the scale in disbelief, Li Mu pursed his lips and said in his heart: If the amount of exercise goes up, the proportion of fat will naturally decrease, and at the same time, he can also be responsible for the intake of nutrients that Li Cheng needs, and according to his training method, this muscle density will naturally increase.
It looks like he has lost weight, and his weight has indeed increased, but at the same time, he has also ensured his flexibility and ability to resist blows, Li Mu is very satisfied with this, and Li Cheng's reflexes can be regarded as trained in this month's fearful training.
But why can't he get a tan?
Li Mu looked at Li Cheng's white complexion after living in the jungle for a month with resentment, and deeply felt the ridicule from the laws of the world, he still couldn't turn this "white chicken" in the original text into a "chocolate", what else could he do?
Li Cheng probably didn't know that he had been followed several times in the months since he returned, and he still couldn't figure out the purpose of the group.
As expected, it should be that they are starting to be anxious, not afraid of coming to the light, afraid of the dark, he is not worried about himself, only worried......
However, the current Li Cheng is also a bit of combat effectiveness, if you really encounter that group of people playing tricks, you can't beat it, at least you can still run!