Zhuo Yunlan hurriedly took two mouthfuls of food, and followed the swimming coach to start learning to swim.

Riding a rubber inflatable lifeboat with the coach to the relatively quiet sea, the coach stretched out his hand and said heartily: "My name is Li Chenyuan, an ordinary female soldier of the Huaxia Navy Juxia, I am very happy to meet you." ”

Zhuo Yunlan looked at the heroic coach, her soft eyes were bent into a crescent moon, the corners of her mouth rose slightly, and she said happily: "My name is Zhuo Yunlan, an ordinary soldier of the Xiongbing Company, and I am also very happy to meet you." ”

After that, Zhuo Yunlan also stretched out her hand and shook hands with the beautiful coach.

The swimming coach named Li Chenyuan shook hands, and then his expression became serious, and he said seriously: "Don't say much, let's start learning to swim quickly, although there are searchlights on the Juxia, but after all, it's night, the visibility is not as good as during the day, and the water temperature is not as high as during the day, so the two of us try to end it as soon as possible." ”

Zhuo Yunlan nodded, jumped directly from the rubber boat into the sea, Coach Li Chenyuan saw that the beauty he wanted to teach was really decisive and simple, and he jumped directly into the sea with a fish jump.

Coach Li Chenyuan surfaced from the sea, and saw that Zhuo Yunlan was still using a dog's planing posture to control himself in the sea to prevent himself from sinking.

Li Chenyuan swam to Zhuo Yunlan's side and said to Zhuo Yunlan: "I'll teach you freestyle now, I'll demonstrate the movements, you can see it." ”

After that, Li Chenyuan slowly swam up in a standard freestyle position...... Swam a few meters, then turned around and swam back, and said, "Does the big beauty understand?" ”

Zhuo Yunlan watched intently since Li Chenyuan began to swim, and remembered every action as if it were a replica, seeing the coach asking herself, Zhuo Yunlan nodded and replied: "Understood!" ”

Li Chenyuan said while controlling his body: "Big beauty, then you swim and I'll take a look, if there's anything wrong with your movements, I'll tell you." ”

Zhuo Yunlan nodded, as if swimming like an old bird for many years, swimming forward.

The standard of the action is skillful, which suddenly frightened Coach Li Chenyuan, is this still a beautiful woman who can only gouge just now? However, the careful Li Chenyuan still found a little problem.

Li Chenyuan quickly swam to Zhuo Yunlan's side and said carefully: "Big beauty, when swimming, you should pay attention to ventilation with your head, and master the rhythm of ventilation. ”

Zhuo Yunlan swam a few more times, turned her head and asked, "Is that so?" ”

Li Chenyuan nodded, "Yes, yes, that's it." You have basically mastered the freestyle movement, you swim around our rubber boat a few laps to master it, and then I will teach you the backstroke ......"

There was not much time, Li Chenyuan felt that he had nothing to teach Zhuo Yunlan, freestyle, backstroke, butterfly, breaststroke, and diving skills, anyway, he would teach Zhuo Yunlan all in one go.

The two of them put down the rubber boat and went to the sea to learn to swim, and it only took an hour to drag the rubber boat onto the Giant Gorge.

When he arrived at the deck of the Juxia, Zhuo Yunlan held Li Chenyuan's hand with both hands, and said sincerely: "Thank you, Sister Chenyuan, it's not too early, let's go back and rest quickly, remember to come to our bedroom to play when you have time." ”

Li Chenyuan was also very reluctant to have this demon disciple of his own, but he still said with a smile: "Well, let's all go back and rest early, and I will go over to play with you when I have time in the future." After speaking, Li Chenyuan turned his head and walked to his cabin, took two steps and turned around and waved his hand, and said with a smile: "Goodbye, good night beauty." ”

Zhuo Yunlan also waved her hand and said, "Goodbye, good night beauty coach." ”

Zhuo Yunlan returned to her bedroom, hurried to the small bathroom to take a hot bath, and when she came out after washing and changing into pajamas, she saw that Rui Mengmeng was still there teaching herself how to program the Rausch computer that she didn't understand at all.

Zhuo Yunlan used a hair dryer to blow her wet hair, and said to Rui Mengmeng: "Sister Mengmeng, you have to remember the knife technique I taught you, you have to practice it every day, practice makes perfect, and if you don't understand something, ask me." ”

Rui Mengmeng got up from her seat, walked to Zhuo Yunlan's side, took the hair dryer in Zhuo Yunlan's hand, and said while blowing Zhuo Yunlan's hair: "Got it, Sister Yunlan." ”

Rui Mengmeng looked at Zhuo Yunlan's waist-length hair like a waterfall, and asked with some puzzlement: "Sister Yunlan, do you know that long hair is not good?" Just take care of your hair every day, it will waste a lot of time, you look at me, the hair is shorter, how easy to take care of, just tie it up. ”

Zhuo Yunlan combed her hair and said with a smile: "I know that girls have all kinds of hairstyles now, and they are also very beautiful, but I just like to have long hair, and after so many years, I am used to taking care of it, and I don't delay anything." ”

Rui Meng sneered and said: "It's still too troublesome, I like my current braids, which is simple and trouble-free." ”

Zhuo Yunlan glanced at Rui Mengmeng, blinked her intoxicating eyes, and said with temptation: "I like long hair, because long hair is beautiful, and it can be combed into many beautiful hairstyles, but short hair is not allowed." ”……

There was nothing to do all night, and before dawn, Zhuo Yunlan and Rui Mengmeng had already appeared on the deck. Zhuo Yunlan is now starting to practice the Dugu Nine Swords in the Xiaoao Jianghu......

In fact, the book is just talking about an artistic conception, and does not mention the actual sword moves, maybe a thousand people who practice the lonely nine swords will practice a thousand different looks, as long as the artistic conception is right, there is no distinction between superior and inferior.

However, the potential of Dugu Nine Swords is still limited in the end, it only belongs to the extreme of mortal swordsmanship, and if you want to take your swordsmanship to the next level, you have to rely on the Qinglian Sword Sutra passed on to you by your father......

Zhuo Yunlan and Rui Mengmeng each practiced when it was time to eat, so they stopped and went to the cafeteria to eat together.

After eating, the intense cultivation began again, and today there was no accident or swimming 50,000 meters in the sea.

However, this time, when he got out of the water, Zhuo Yunlan's performance really frightened his group of comrades.

I saw Zhuo Yunlan jump into the sea from the deck, and in a short time, he swam out a hundred and ten meters below the surface of the sea at once.

When he came to the water, Zhuo Yunlan's speed was still unabated, like an arrow from the string, quickly surpassing the other comrades.

Not to mention Rose Rena, this swimming speed is a bit incredible even for Thorton.

Thorton didn't think much about it, and directly swung his tail and quickly overtook everyone.

Everyone saw that Zhuo Yunlan and Suoton were swimming so fast, and if they continued to swim like this, it seemed that they could swim in only two hours, and they couldn't fall too far behind, so everyone began to swim forward desperately......

The first to reach the end was Suoton, and Zhuo Yunlan was the second to arrive, and when he arrived at the end, it was not even time for lunch......