Early morning.

"Now that I have found you, my heart is no longer empty, and when we are hungry, love keeps us alive. I will die for you, climb the highest mountain, there is nothing I am not willing to do......"

- The Eagles, love-ill-keep-us-alive.

Qiu Di stretched out his hand to turn off the alarm clock, and turned his face to find that Wang Jin was silently watching him, the tenderness in his eyes was so thick that it couldn't be dissolved, warm and deep, and moving.

She arched into his arms like a cat, "What time did you wake up?" ”

Wang Jin stroked her long hair lovingly: "Half past five, hehe, the roosters are not as punctual as me." ”

Qiu Di said: "Are you afraid of disturbing me, so you didn't move?" ”

Wang Jin said: "Yes. ”

Qiu Di smiled lightly: "Then don't delay your work, I'll go for a morning run with you, right?" ”

Wang Jin said: "Okay! ”

Last night's lingering did not affect the energetic couple, who immediately got up to wash up and ran out of the house side by side.

The spring cold is coming, and the whole world is shrouded in a layer of mist as thin as green smoke. They passed through paths, ditches, fish ponds, melon fields, peach orchards, and finally stopped in the vast expanse of cornfields.

The sun poked its head out and cast a warm light on the two youthful faces.

The bare land has been harvested and is in the stage of recuperation, but it still exudes a faint fragrance.

Wang Jin said: "Last year, for some reason, you didn't eat our sweet corn, and when the harvest is this year, I will bring you back." ”

Qiu Di's eyes were filled with hope and he grabbed his shoulders.

"Don't talk about the past, we have to look forward......"

Wang Jin exhaled a long breath and said with a smile: "That's right. ”

After a long time, Qiu Di raised his little face and asked, "If you win the world championship, you can be regarded as famous, what is your next goal?" ”

Wang Jin said: "Of course, we will continue to struggle...... In the world of grappling, there are very few fighters who can win championships in different fields, and I want to set out again to create another miracle! I can't live mediocre, I have to stand on top! ”

Qiu Di encouraged: "Xiao Wang is the best, I believe you will be successful!" ”

Wang Jin lowered his head and said softly, "Thank you." ”

The two looked at each other affectionately, smiling and hugging each other.

Qiu Di only accompanied Wang Jin for two days before leaving for work in the capital.

Liberated from the high-intensity training life, Wang was itchy and always felt empty. After a few more days of playing at home, he finally dialed the phone number of MMA New Force MMA gym Liu Junda.

"Hahaha!"

The old Liu's laughter was unusually loud: "What's the matter, world champion, can't you be idle?" I thought you'd have to hard for a month. ”

Wang Jin said: "It's not interesting, it's still the boxing gym for me...... You should be open there, right? ”

Liu Junda said: "Hey, do you still need to say? It opens on the fifth day of the first month. ”

Wang Jin said: "Nacheng, I will report to you the morning after tomorrow!" ”

Liu Junda said: "Brother Wang, don't you always be so polite? You, you, you are very important, call Da Ge, just call 'you', otherwise it feels like 108,000 miles away. ”

Wang Jin said: "How can it? After all, you are thirteen years older than me, and you are a pioneer in the industry, I ......"

Liu Junda feigned anger and said: "Less! Will you change it? ”

Wang Jin said: "Yes, listen to you." ”

Liu Junda said with satisfaction: "Hey, that's right...... Brother Wang, I'll tell you good news, our 'New Power' boxing gym has just spent a lot of money to sign an American foreign coach named Sean Pascal, a black belt in Barou! ”

Bharloy, short for Brazilian Jiu-Jitsu, is one of MMA's most important fighting techniques!

To put it simply, this kung fu is to fall, hit, hold, capture, lock, and the characteristics of the skills are unique, especially good at using the principle of ground leverage to overcome the rigid with softness, and defeat the strong with the weak, and it is a real set of "unlimited fighting ideas". There are many types of Bajou grades, and only those who have a black belt are qualified to teach and preach.

Wang Jin was overjoyed and said: "Black belt coach? What weight class is he? ”

Liu Junda said: "Hehe, ninety kilograms!" Pascal is Chinese New Year's Eve and hails from Pittsburgh, Pennsylvania, and he has won the California Jiu-Jitsu Open and has played some official MMA tournaments! With Lao Pa's strong joining, our boxing gym can be described as a tiger with wings! ”

Wang Jin said excitedly: "It's so good! Don't wait for the day after tomorrow, I'll fly over tomorrow morning......"

Liu Junda said: "What are you doing in such a hurry?" Cross-border is a long-term thing, and it takes a year and a half to prepare, to say the least. You've just finished your series and don't want to take a break? ”

Wang Jin said: "Hurry up, seize the day!" ”

Liu Junda said: "Okay, I'll discuss with Pascal and make a training plan for you......"

……

February 21, Baima Road, West District, Datong City, Bac Ha Province.

At three o'clock in the afternoon, Wang Jin appeared in the new force MMA gym with a simple bag on his back.

Liu Junda and a blonde foreigner went out to greet them in person, smiling warmly.

Da Ge is still the same, with a dark face and a calm and open-minded gaze; As for the black belt coach Pascal, he is about 1.87 meters above sea level, with a well-rounded and straight figure, a big nose, slightly light eyebrows, and a typical old beauty on his face. It is also worth noting that the temperature is very low today, but he is only wearing a white T-shirt, judging by the performance of frost resistance, it is obvious that he is in excellent physical fitness.

"Brother!" "Hey, King!"

The three of them hugged vigorously in turn.

Pascal raised his left eyebrow and said, "Man, I haven't met a Kickboxing World Champion in my coaching career!" ”

Wang Jin smiled, "Now you see it, sir." ”

Pascal exaggerated and funny: "Oh, Your Excellency, can you please call me Sean?" ”

Wang Jin said: "Of course, it is better to be respectful than to obey your fate. ”

Liu Junda said: "Let's go, let's go to the office area on the third floor to talk." ”

Wang Jin said: "Well......"

The New Power Boxing Gym is still in full swing, with 17 or 8 boxers busy hitting sandbags, some riding leather men to practice hammering on the ground, and some working in pairs and twos, where you go back and forth to practice wrestling techniques. When they saw Wang Jin, they didn't jump over to watch this time, and took the time to shout one by one.

"Wang Jin is awesome!" "Awesome!" "Awesome!"

Wang Jin waved his hand and said, "Hello brothers, you're busy, I'm in for a treat tonight!" ”

"Haha!" "Thank you......"

Pascal was curious: "Twist ...... Currency...... What is the meaning? ”

Liu Junda said seriously: "Amazing, outstanding, excellent, can also be used to describe the mood of admiration." ”

- Lao Liu is also a ruthless character. At that time, because of the language barrier, he tasted all the hardships during the hard work outside, and after returning to China, he worked hard to learn English, and he actually improved his communication skills at the age of his establishment, which is really admirable.

Pascal frowned, "Chinese too twisted...... Coins up! Can't learn! ”

Liu Junda laughed.

The three of them went upstairs and sat down, Lao Liu poured water for them, and Wang Jin took Pascal's training plan and studied it carefully.

Monday, Wednesday and Friday, boxing in the morning, standing offensive and defensive in the afternoon, aerobic training in the evening;

Tuesdays, Thursdays, and Saturdays, wrestling in the morning, ground jiu-jitsu in the afternoon, yoga in the evening, and studying MMA videos.

In the early stage, train six days a week, train for four to five hours a day, and rest one day off on weekends for free activities; In the second stage, one day off every ten days and training for five to seven hours a day; In the third stage, we will continue to increase the intensity of training and intensify actual combat......

Wang Jin drank saliva and frowned: "The proportion of boxing training is very large?" ”

"That's right, MMA is not a kickboxing, you have to be on guard against your opponent at all times to twist and drag you to the ground. The kick is too big, and it is easy to expose flaws and be exploited by others, so the probability of kicking is less than that of boxing, and our plan naturally focuses on training the upper limbs. ”

Pascal added: "Man, boxing has a relatively long history, it has a very mature offensive and defensive system, time, pace, rhythm, distance, simple and practical. You should admit that it's faster and more efficient than takedowns and legs, and it's easier to adjust the balance of the fight, which is unmatched by other martial arts. In MMA, the finishing rate of boxing even ranks first. ”

Wang Jin thought for a while and nodded his head.

Liu Junda said: "Brother, your standing level is world-class, and your future style of play must be based on standing, supplemented by skills, right?" ”

Wang Jin hurriedly said: "That's for sure, I can't give up my expertise and deliberately grind the ground with my opponent." ”

Liu Junda said with a smile: "So, first standing, then wrestling, and finally the ground, boxing training must be the first." Your previous plan should be pretty much the same. ”

Wang Jin said: "Yes. ”

Liu Junda said: "Let's talk about the wrestling method ...... below."

Pascal interjected: "Wang has many years of Chinese wrestling skills, I remember correctly, right?" ”

Wang Jin said: "Yes. ”

Pascal said: "In the final analysis, the wrestling is a process of destroying the balance, and compared to a fighter with zero foundation, even if there is a difference, I believe you will be able to learn quickly." ”

Wang Jin bared his teeth and said: "I think so too......"

He listened intently, and his head raced.

- There are too many cross-border technologies that need to be supplemented, so let's listen to the arrangement and take it slowly.

I am now young and rich, and I can afford to spend my time. If you simply pursue efficiency and frizz, I am afraid that you will inevitably suffer a painful failure. As the old saying goes, you can't eat hot tofu in a hurry......