145. You're not fit for a step-back jumper

With a 16-7 record, the Hawks' record continues to be hot.

If it weren't for the loss to the Knicks, the record would have directly surpassed the Pistons and ranked second in the East.

With the easy schedule of the Eastern powerhouses in the first month, they began to play more against the strong teams in the West, and gradually their true strength began to show, such as eight wins and one loss at the beginning, nine wins and two losses This record can no longer be seen in the East, and the top three records in the East are now 18-5 for the Nets, and the Pistons and Hawks are 16-7, because of the relationship between the winners and losers and the relationship between the division system, the Hawks are ranked fourth.

After playing the Grizzlies, the Hawks returned to Atlanta for back-to-back games at Nos. 19 and No. 20.

The first of the two back-to-back games was against the Bulls, and there was not much pressure, but in view of the previous loss to the Knicks, it was still very important, and the second game was difficult, the mighty Jazz team in the West.

I just played an away game, although I was not so tired, but when I returned to Atlanta on the morning of the 17th, Coach Kruger still took a break to let the players rest and train again on the 18th.

The combination of work and rest is very important, especially when it is about to enter the middle of the season, the schedule is difficult, back-to-back or something is starting to increase, the next thing for the Hawks is two back-to-back in a row, even if the players are young, they can't be too tired, injuries are a major event that affects the future of young people, just like Dixon who played the Grizzlies in the last game, one foot has stepped into the ranks of first-class players, but because the team is too weak to play too tired, the other foot is broken.

In consecutive games, the physical burden is second for rookies who have just entered the NBA, and they are all young, and the mental fatigue of this continuous competition is the key.

The schedule is too tight, you have to change opponents every day to think about how to play, and you have meetings every day to study the next opponent, and it takes a process of adaptation.

Even if Liu Mang has physical fitness medicine, usually after this kind of away game, he will still choose to rest in the afternoon after returning to Atlanta.

Even if it's a meal, a general movie, or something you don't have, just relax and divert your nervous attention.

But this time he didn't rest, he held a ball and watched the exhausted training while Moron Willy, saying that the training was about to start!

And he didn't believe it! His retreat is so beautiful, because of his light weight and fast speed, Liu Mang feels that his retreat is much stronger than that Buford!

But why can't you get rid of the defense?

It must have been a problem with the ball, a problem with the basket, a problem with the floor, it must not have been your own problem!

Liu Mang and the single-faced Moron Willy experimented with step-back jumpers again and again, and what made him desperate was that even in front of this 40-odd fat trainer, the shots after the step-back step were still guarded every time.

What the hell is wrong!

Liu Mang once again held the ball and looked at the more exhausted Moron Willie, where was the problem.

"Ace," Moron Willy couldn't stand it anymore, "I'll find you a human-shaped stand-up, and you're going to practice strong throwing, okay?" ”

It's been an hour, Liu Mang jumped out of the three-point line like that, and then shot against the defense, and he couldn't shoot!

Moron Willy understands it this way, because Liu Mang's ball is biased, probably because he has practiced almost the vacant shot, and it is indeed accurate, so he began to practice shooting against the defense.

Since the coach doesn't care, it means that our rookie has this talent! It's worth training with him.

But it's too tired to defend like this! I have to pounce actively every time, because Liu Mang gave enough time to interfere when he adjusted his jump shot.

"How do I practice step-back jumpers against the stand-up board, Moron do you want to be lazy? I'm looking for a coach to complain about you! Liu Mang felt that he was despised, he couldn't practice a step-back jump shot, he himself was a little blushing, it was too embarrassing.

Only then did Moron Willy know that this guy was actually practicing a step-back jumper!

What does your step-back jumper look like?

Moron Willy felt that he was wasting his energy like a big fool accompanying another big fool an hour ago, and gritted his teeth and asked, "Ace, is it the first time you have officially retreated after learning?" ”

The first time? How can a man say that he is the first time! Liu Mang retorted: "How is it possible! Do you look at my beautiful step back, like the first time? ”

Moron Wiley covered his head helplessly, wanting to mock this rookie, he estimated that he was angry, and said helplessly: "Yes, yes, yes, you have a good step back, but you have a bit of a problem with shooting." ”

"That's right! Why can't I prevent other people's jump shots, and my step-back jump shots can keep up with you as fat as you. Liu Mang replied puzzled.

Am I so fat? Moron Willie has a bit of angina.

"Don't be angry, don't be angry, this guy is a student of the head coach, I still owe someone a favor, although he doesn't know, but don't get angry......"

Moron Wiley adjusted his mentality, put the miscellaneous thoughts away, and as a trainer, it was his job to help the players find the problems in training.

As a trainer in the 8.9 decade, the department was not yet mature to join the NBA trainer, after the new century had a more scientific and standardized trainer system, most of the trainers at that time were unemployed, a large number of professional trainers who studied nutrition, human body structure, and physical education in college entered the NBA, as a former amateur trainer, can still stay in the team, Moron Wiley has been working hard, serious is his characteristic.

"Ace, you should be defended, I'll look at your jump shot." Moron-Willy said to Liu Mang.

Just now in "this mountain", Moron Willy didn't clearly see what was wrong with Liu Mang, but he knew it was wrong at a glance, it was definitely not the right step-back jumper.

After thinking about it for a while and organizing the language, Moron Willy said: "Ace, your shooting is very accurate, but there is a problem, your shooting posture is not suitable for the step-back jumper, you jump too high, and it takes too much preparation time after a large move, so it is better to jump up and shoot." You're shooting the ball in front of your forehead, and it's not a good shot for step-backs, and we can go to the editor and look for footage of the Celtics' Paul Pearce, who has probably the best step-back in the league.

His shot is a push, your shot is not suitable, your shot is more like Jordan, Payton's jump shot, their step-back is okay, but you can't, your bounce height is not enough. The step-back jumper was originally invented by women's basketball players, and it is a trick to increase the space to shoot when the explosive power is not enough to shake off the opponent, so it is easiest to push the shot. ”

Moron Wiley's expertise is hard enough! I usually don't watch the women's basketball team.

Liu Mang was a little dumbfounded, Xiao Ye's shooting is not suitable for practicing backward step jump shots?

No! Suitable! Combine!

Ya's master spent 6 stolen cards, telling me that it was not suitable! What about the system! Come out and fight!

Wait, the system?

Shooting doesn't fit?

It seems that the master has a shooting bag, right?

Push? Is throwing a throw a push?

"The system, wrap the shot of the iron ball. By the way, can I switch the shooting pack at any time? ”

"The shooting package can be switched at any time, but it is recommended not to switch too many shooting packages, which will affect the feel of the host when shooting."

This Liu Mang knows that one or two shooting postures are okay, but he himself is unwilling, he likes his original shooting posture very much, it is quite standard, who likes to use this kind of crooked snipe.

In other words, it seems that Brother Qiu retreated and sniped when he was in college, which was quite accurate! After entering the NBA confrontation more, shooting is not good, and after the body is strong, the shooting is probably a little better, after all, no matter how ugly the posture is, if you keep practicing, you can practice accurately, and it is still the three-point era in the future.

"Mo Long, do you look at me as an investment bank?"

Liu Mang picked up a ball, and there were many, many balls on the floor.

How to shoot? As a former professional player, Moron Wiley knows how important the number of words in shooting is for a player, but it is difficult to change his shooting habits, and it is estimated that shooting will become extremely unstable for a long time.

Moron Willy looked at Liu Mang, Liu Mang first made a strong sudden feint against the air, the speed was very fast, Moron Willy felt that if he defended himself, he would definitely choose to quickly move sideways to defend, at this time Liu Mang stepped back and popped up the three-point line.

This series of actions, Moron Willy really thinks that Liu Mang has done a good job, but then Liu Mang's shooting that he practiced for a full hour before is not so good, Liu Mang is more suitable for direct strong shooting, blocking and dismantling direct shooting or empty shooting, these three ways Liu Mang can ensure a hit rate of about forty percent, Liu Mang played in these three ways, and the fans slowly recognized it, not as shocked as at the beginning.

This flurry of fluid movements has been experienced countless times before by Moron Willy, and it is not so surprising.

However, the moment Liu Mang picked up the ball, Moron Willy couldn't understand it.

Liu Mang holds the ball with both hands and puts it on his left waist.

What is this pose?

Before Molong Willy could think about it, Liu Mang lifted the ball to his left shoulder with both hands in a row, and threw the ball to the basket with his right hand!

That's right, it's to the basket!

No one is defending, the training mode is on, Liu Mang throws it out and feels quite good, and the ball is hollow hit!

Moron Willy looked at the waves of the basket in amazement, I was so good, so fast, so accurate, so powerful!

In addition to being a little ugly, this time the step-back jumper is full of points!

However, this posture is really ugly!

"Ace, can you keep shooting so accurately with this position?" Although Moron Willy feels that the speed of this shot is very coherent due to the action of picking up the ball to the position of lifting the ball to the left shoulder to shoot the point, from picking up the ball to putting it on the left shoulder, the adjustment action has been completed, which is the advantage of this shot, and the angle is very tricky and difficult to defend, but this shooting posture is quite difficult to practice! It's not always like you're lucky enough to throw it in! So Moron Willy is still very skeptical.

"It should work." Liu Mang said and began to practice sniper shooting.

In the training mode, Liu Mang can choose to train in the best state, that is, to play the game from the bench, better participate in the team's training, and avoid the problem of too large a gap in strength, so he has a three-point ability value of 88 after triggering the bench bandits, and after installing the iron ball shooting bag, the body is very accustomed to the action of sniping, and the overall shooting rate is very good, and the shooting rate of training is more than eighty.

Watching Liu Mang's incessant sniping, ten can enter eight or nine, Moron Willy feels that the three views are ruined.

One person can switch between two shooting positions so accurately!

Not to mention anything else, in the game, the singles ability is at least a small level higher!

From a dry-pull pitcher to a skill-stream three-point pitcher!

This progress! Moron Willy thought of his time as a player, what a man is more popular than a person!