On the horizon in the distance, a sun is about to set, and the sunset in the western sky is waving a gorgeous scarf.

The soft sunlight and laziness are sprinkled on the earth, blurred, the surrounding flowers and trees seem to be coated with a golden film, the uneven shadows, pulling far away, the breeze blows, and the leaves rustle clearly.

"Whew!"

The young man on the grass was in a strange posture, his body trembled slightly, his expression looked very tired, his whole body was covered with sweat, and from a distance it looked like he had been fished out of water, and he was panting for breath with his mouth and nose.

"Fifty seconds, there are still ten seconds left for a minute, hold on, for a good life in the future, resist, there will be no chance to bleed after not sweating now, come on, you can do it!" Yuntian, who has never suffered hardship, can't help but insist at the moment, this is his only chance to become stronger, otherwise he won't even be qualified to be cannon fodder in a few years, and he doesn't want to be cannon fodder.

The camera pans back a few hours ago.

…………………………

"The God of War is a method based on breaking through oneself, not cultivating the way of immortals, not cultivating the way of the gods, nor for the way of demons, paying attention to the body-oriented, using the body to preach the Tao, and achieving the sanctification of the body, there is no shortcut to this method, only hard practice, breaking the boundary again and again."

After the excitement, such a passage appeared in Yuntian's mind, plus twelve strange patterns.

"Alas! It can't be done quickly, but it's a pity, why do others cross all kinds of golden fingers. Yun Tian also sighed, people are so dissatisfied.

"What? Not strong enough? Come on, come and take drugs directly! What the? Not enough realm? What a big deal, go straight to the realm! What the? Hunted down? It's okay to give a life-saving person and him directly! What the? Is it a pig's foot against you? It's okay, one word is to do it, but you can't find me! And the above gold fingers are other people's, and their own gold fingers are a pit goods, except for a few words, a few pictures, no hair reaction. "I haven't crossed Yuntian before, and I've read a lot of novels, although I know that it's all fiction, but I can't be angry, how to say it's also one of the tens of millions of troops who have crossed the Internet.

Of the twelve drawings, although the strange postures of the characters in the pictures can be seen, only one is clearly visible, and the remaining eleven are dull, as if covered with a white veil, blurred.

Gazing at the first picture, at first glance it looks quite like a horse step, take a closer look, there are still quite a lot of differences, the most obvious is that the person on this picture is half-squatting and slightly open legs are toe strength, foot board off the ground, this is not related to horse steps, and the hands are crossed in front of the chest, both hands clenched into fists, into a cross shape, the shape of the shape is not unacceptable.

Yun Tian, whose body strength had just been improved, felt that this picture was all trivial, and it could be done in minutes, so he twisted his body with confidence and warmed up before Zama's steps.

Yun Tian took a deep breath, then spread his legs slightly, slowly half-squatting, and his feet slowly took the toes as fulcrums, and the feet were off the ground.

"Cut, although it's a little unsteady to stand on tiptoe, it's not a big deal." Yun Tian said with a relaxed face, his expression fluttered, and he almost shouted that there was anyone else.

Just clenched his fists and hands in a cross shape, and an indescribable pain filled his whole body from the inside out, half a breath.

"Hmph"

The great pain came suddenly, Yun Tian just snorted and fell to the ground, he couldn't even scream and wail, the sweat on his body flowed uncontrollably, accompanied by unconscious throbbing, this situation lasted for half a minute, and the grass was also wet.

Yuntian, who was relieved, flashed a trace of horror in his eyes, and there was a kind of luck for the rest of his life after the catastrophe, this pain came from his bones, and it was not worse than unforgettable.

"What's going on with this kind of pain in one pose? No, if it's a posture problem, it should have been discovered by the so-called experts before it crossed, by the way, it's qi and blood, when the posture is set, the qi and blood riot, although it's just a moment, but this time it's going to take half a life, this posture and the exercises are matched, there should be some kind of relationship between the two, it is impossible for the God of War to join the boring twelve pictures, is this pain a shortcut to the limit of the human body? Otherwise, it is impossible to reach the limit of the human body under normal circumstances, and how to break the limit if the limit of the human body is not reached? Thinking of this, Yuntian didn't care about the pain, and then posed well, and couldn't wait to verify the conjecture in his heart.

"Humph!"

Yun Tian, who was mentally prepared by the scriptures, couldn't help but snort even after the pain he had just passed.

This time, Yun Tian endured the invasion of great pain, and tried to feel the qi and blood in his body, and sure enough, the qi and blood were running autonomously, just like the first time, but the two times the situation was also very different, the first time was to alleviate the pain, and this time it was to intensify the pain.

Five seconds, Yun Tian gritted his teeth and fell to the ground after five seconds, which is not bad, at least the standard of a real man in five seconds.

Now in the cloudy sky, the situation is to charge for five minutes, talk for two hours, ah, it is 5 seconds to stand and two minutes for dead bodies.

The exercises are matched with the posture diagram, and Yun Tian has personally felt and determined, as for why the exercises are operated twice, they all feel different.

Yun Tian also had some guesses, the first time he ran the exercises, the body also reached the limit of the human body, so the qi and blood were not stimulating the body, but repairing and strengthening so that he did not feel the pain in the heart, and this time, the body did not reach the limit, so the qi and blood were stimulated to the body under the control of the exercises, so as to achieve the purpose of strengthening and limiting the human body.

A few minutes later, Yun Tian stood up and shook his hand vigorously, obviously feeling his own strength, and strengthened a few points, and his lips couldn't help but go up, making his already handsome face look even more charming, although the process of strengthening his strength was extremely painful, but the gain was also proportional.

"Gollum"

Handsome for only three seconds, Yun Tian's face collapsed instantly, he touched his stomach with his hand, and shook his head helplessly,

This cultivation is also too physically demanding, although I don't eat much in the morning, but it can last four or five hours in normal times.

Fortunately, this is not a city, otherwise I really can't find something to eat, because I don't have money, I've been in the Dragon Ball world for two days, and I also made a fishing rod by myself, and I can't help but succeed in apprenticeship, and don't think about free meal tickets, so I can only do it myself when life forces everything, and the kind Lan Qi gave some kitchenware to Yuntian for free, otherwise it was really only baked.

The small river in the Dragon Ball world, there are still a lot of fish, and after a while, Kung Fu Yuntian caught a few, and the size is not small, don't ask why you don't go down to the river to catch fish, and don't want to think about a broken lake with sharks, the ghost knows what is in this small river, just go down like this, and I don't know who is whose dish.