At this time, Li Forest seems to have returned to the mentality when he first came into contact with basketball.

When I first started learning basketball, in order to practice three-step layups, I practiced all kinds of court "tricks", and at that time it was rain or shine, from morning to night.

Li Forest feels that since he has the opportunity to stay in the NBA in this life, he must not leave any more regrets.

Westbrook and Durant can win MVPs in the future, so it is okay to believe in their future and feed themselves more poisoned milk now.

Hit the chicken, well, that's all.

If you don't work hard, don't try your best, how can you be worthy of the jersey on your body, how can you be worthy of Westbrook and Durant's fight for the team's victory every night.

With systematic help, talent potential will not be limited as before.

But to transform talent into ability, you have to rely on diligence and sweat.

So Li Linlin decided to fight, put everything behind and start over.

The improvement of ability cannot be blind, it must be scientific.

Li Forest is now working hard to carry out the promotion training program that the coaching staff has made for him.

Running, strength, duels, fitness.

The main points are as follows:

1. Continue to improve the ability of the body to resist, especially strength.

2. Gradually improve the stability of various technologies.

3. Find the rhythm you are used to.

Fourth, learn to adapt to the team.

At the end of the day, Li Linlin's whole body was about to collapse, but after training, Li Linlin felt that his heart was extremely full, and a lot of training also made him full of confidence.

It turns out that through training, he can improve his professionalism, and if he matches Paul again, Li Forest will definitely not do anything that has nothing to do with the game without a professional attitude such as touching his head.

At the same time, I have to say that my heart was really big yesterday, and I can touch it if I want to, just for that curiosity.

This kind of thing is really ridiculous.

After the completion of the training task arranged today, Li Forest stayed behind to practice.

"KD, what's your skill with that pull-up three-point shot?"

Durant is very good at pull-up jump shots, and Li Forest is very humble to ask Durant for advice.

Li Linlin felt that he was really stupid before, with two future MVP-level players around him, he didn't even communicate with them about the offensive skills and experience of playing in the game, and only cared about asking them about gossip and playing with them, which was really funny.

Now that I have figured it out, I naturally will not let go of these opportunities again.

You must know that Kevin Durant is an NBA-level historical offensive killer, an all-round offensive skill, and he really has any posture and scoring means.

Westbrook and Durant also noticed a change in Lee Forest today.

They were surprised that Li Linlin would stay and practice with the two of them today.

In the past, only the two of them insisted on practicing in the Thunder team, which also made them look at Li Forest differently, but they didn't know if he could really persist or on a whim.

"Well, it's mostly the rhythm, you watch me do it again."

Durant didn't hide his secrets, showing Li Forest skills and explaining the main points....

Devoted himself to training, Li Forest felt that time passed quickly, and the three of them practiced until late, and only after being reminded by the trainer had to return to the hotel.

After returning to the hotel, Li Linlin was in a good mood and more confident about his future in the team.

The exhaustion of his body made Li Forest quickly fall asleep.

Early the next morning, Li Linlin, who had recovered his physical fitness, rushed to the training hall early, and he was going to play against the Heat tonight, so he had to take advantage of the emergency stop taught by KD to practice a little more proficiently.

The basic skills left over from this body are quite solid, so after a little practice yesterday, Li Forest mastered the key points of dribbling and emergency stop jump shots.

What is lacking is only training proficiency and timing, and actual on-the-spot judgment needs to be improved in the game.

Li Forest practiced another morning in the morning, and he had already practiced the emergency stop jump shot with the ball, although the hit rate was not complimentary, but the basic prototype came out.

The team still arrived at the American Airlines arena two hours before the game.

In the pre-game interview area, the scale of media in Miami is much larger than that of Russia, Li Linlin looked at the pile of media, and couldn't help but sigh that a big city is a big city, far from being comparable to a "rural" place like Russia.

It's no wonder that football stars like big cities, and it is undoubtedly a great sense of accomplishment to show their talents in such a venue and environment, and it is easy to get endorsement contracts in big cities.

Looking around Wade, he was already surrounded by long guns and short cannons, it was really dense.

Westbrook's entry was still a cool fashion outfit, and this time the sunglasses were framed in black.

Still wearing an old shirt, Durant limped to the locker room with a student bag behind him.

Other Thunder players also passed by the pregame interview area in their own styles.

"Dwayne, what do you think of Westbrook and Lee Forest, the two rookies."

"Haha, these two rookies are very good, especially Westbrook, very similar to my style, I like him very much, don't you think?"

"Hmm. And what about Li Forest? ”

The reporters chimed in, but that's not what they wanted to know.

"The rookie was going to pay for the rude gesture he made to Chris Paul last time, and I'm going to show him what the rookie shouldn't do."

Everyone knew that he had a good relationship with Paul, so the reporter was deliberately stirring up trouble.

Since that rookie angered Paul, let Wade teach this rookie a lesson, and by the way, help Paul vent, and then there will be more topics in the game.

"Lee, Dwayne said he was going to teach you a lesson, are you worried?"

Soon, the reporter passed Wade's words over.

"Oh? Do you mean on the playing field? I'm here to help. ”

Li Linlin can't be cowardly at all on the scene, even if it's Wade, so what, Lao Tzu is not cowardly in the face of Kobe.

"Dwayne, China Li said to accompany you at any time."

The speed of the reporter's communication is still very fast.

"He's such an arrogant rookie, so I'm looking forward to playing against him tonight, and hopefully Coach Brooks will put him in the same position as me."

Wade stopped answering reporters' questions, turned around and walked into the locker room, he knew that reporters like to grasp this kind of topic, sometimes even out of context, and he didn't want to say too much, so as not to cause trouble for Paul.

"Lee, do I need to help you explain?"

Seeing the two talking to reporters across the line, Durant, as the boss of the team, naturally wanted to help Li Forest come out, and he knew that the current Li Forest would be blown up by Wade at both ends of the offensive and defensive ends.

"KD, thanks, but no."

In addition to having the opportunity to drop the gift package, Li Forest also hopes to learn defensive skills in the matchup, as a rookie, even if he is blown up by Wade, there is no need to feel ashamed.

On the contrary, if Wade is restrained by himself, it will be a big shame, and his remarks before the game will be slapped in the face.

Lee Forest is ready to use Tony Allen's suffocating defensive card in this game, and then use this opportunity to get a good feel for Tony Allen's defensive skills.

After all, Tony Allen, a defensive giant, is not very talented, but his defensive skills are definitely among the top in the league, and Li Forest needs to make good use of this opportunity to learn, and then let Wade enjoy this matchup as well.

This is Li Linlin's latest way of thinking, in the process of using the star card and the star skill card, Li Linlin can clearly feel the experience and skills that those stars have.

I didn't pay attention to it before, and I missed a lot of opportunities to learn from Harden and Curry.

Since you need to improve yourself as soon as possible, it is undoubtedly necessary to learn from the defensive experience of stars with similar talents to yourself.

And it's a very important defensive skill, if the defense can be improved, there will definitely be a leap forward in their own strength, and then they will be considered a 3D player.