Starting from the early morning of the next day, Wang Jin's "cultivation" journey was officially launched. Needless to say, around half past ten, he ushered in his first private training session.

"Thirty days is indeed a short time, but it is enough to familiarize yourself with the elbow technique, and the rest needs to be left to time to polish and accumulate. Well, you have a saying in China that you can't get fat by eating in one bite. ”

Teacher Banchai took off his T-shirt as he spoke—it was amazing that the 35-year-old retired former boxing champion actually maintained a sturdy body like an iron bar and looked extremely strong.

Wang Jin said: "I understand, it's easy to learn and difficult to learn, and the truth is almost the same." You see that the boxing method is nothing more than stabbing, straight, hooking, and swinging, and some people still don't understand it after tossing for half a lifetime. ”

Banchai smiled, "Well, I like to talk to smart students......"

The master and apprentice exchanged happily and immediately went straight to the point.

Kicks from afar, punches at close range, and knees and elbows on the inside are the ultimate "killer moves" in Muay Thai, and the widespread ban speaks for itself.

The elbow is one of the hardest parts of the human body, covered with only a thin layer of skin, which may not be as good as a knee strike in terms of pure force, but the lethality is obviously above the knee method. The reason is very simple, the knee can only attack the lower abdomen or chest and other "non-critical" parts, while the elbow method is a move to the head and face, the skin is open, the flesh is open, the heavy is coma and the bones are cracked, and a little carelessness will cause a tragedy.

In the case of the Muay Thai school, for example, any open elbow contest is a terrifying scene, and there is almost no blood at the end. Therefore, some people will use words and phrases such as "I would rather take ten punches than one elbow", "the fist is light, the palm is heavy, the elbow is fatal", "the elbow is like a knife" and so on to describe its ferocity.

"The elbow method should be regarded as a 'short move', with strong attack power and high concealment, which is most suitable for close-quarters combat. For the basic firing position of the elbow method, it can be summarized as several ...... such as top, pick, horizontal, down, reflexive, etc."

Banchai slowly demonstrated as he spoke.

Top elbow: Progress, arm bend, leg kick, hip send, elbow tip strikes forward to complete a blow. The elbow technique is short and abrupt, which is a straight line killing move, and it suddenly "stabs" into the opponent's fists during the game, you can imagine its cold crispness;

Elbow picking: The elbow is struck from the bottom to the top, and when the force is exerted, you need to kick the ground and rotate the waist, and the punch is similar to the uppercut, contracting, rotating, exploding, and hitting the face;

Horizontal elbow: Rotate and kick the ground, and hit the elbow forward and horizontally. This move has the meaning of arcing, and the force is far superior to other elbow methods, and the target is not only limited to the head, but also the ribs. Horizontal elbow movements are common, including when MMA produces ground presses, and many fighters will adopt similar techniques that have evolved, slashing their opponents underneath;

Down: This is best understood, that is, raise the elbow and smash it from top to bottom. Many of you must have vivid memories of Muay Thai action movies, where the male protagonist steps on the enemy's leg and flies into the air, then slams the tip of his elbow against the opponent's celestial canopy. One thing must be mentioned, the vertical elbow attack method is extremely lethal and easy to cause serious damage to the brain, so it is a forbidden move, and it is basically not allowed to be used at present;

Reflexive elbow: The cold move in the cold move, which is equivalent to the turning whip fist in the "irregular boxing method", is weird and tricky, and often plays a significant role in turning around and releasing arrows, and killing with one move. There are two kinds of moves, one from the ribs to the back, and the other to swing back over the shoulder, which is very difficult to master, and requires a high sense of balance and timing of the attack.

Wang Jin didn't mention it, he was talented in martial arts, he imitated one move after another, and it seemed like that.

"It's amazing that you can learn this the first time," Banchai said. Remember, the elbow is not an elbow to smash, but a whole body force process, you have to look for the feeling of 'swinging', the feeling of hook and hook ......"

Wang Jin knew that he must be "very clumsy", because he couldn't experience the smoothness and coordination of his limbs, and if his limbs were not coordinated, he would talk about lethality.

Learning a new technology takes time and requires a myriad of ways to work together. After teaching the basic moves, there must be reaction training, hardness training, actual combat training, combination training, etc., etc., etc., there is a long way to go, and it is by no means possible to master overnight.

Xiao Wang's mentality is very good: as long as the kung fu deep iron, the pestle is sharpened into a needle, the buddies have the guidance of a famous teacher, and they are willing to endure hardships, repeat it a hundred, a thousand, ten thousand, and a hundred thousand times, and sooner or later there will be a day when they will be integrated.

Ban Chai: "The wonder of the elbow method lies in its 'shortness', but also in its extraordinary use. Ordinary punches and kicks are either offensive or defensive, but elbows can have a counter-attacking effect while defending......"

Wang Jin was confused by the teacher: "Combine defense and offense into one? How is this possible? ”

Banchai laughed and said, "Come on, you try to hit me with a jab!" ”

The two of them practiced pure inner enclosure techniques, so they were both bare-handed - practicing like this is equivalent to getting used to the finger gloves in advance.

Banchai is 1.79 meters tall and weighs only about 150 pounds, which belongs to the standard middleweight boxer.

Wang Jin spread his legs as far apart as he could, and then gently reached out with his left jab to take the opponent's chin.

Banchai clasped his shoulders tightly and suddenly elbowed him to meet him.

Diagonal elbows!

"Smack!"

He actually used the tip of his elbow to steadily intercept Wang Jin's fist!

, it hurts! So that's what happened!

The hand is made of twenty-seven bones, and the structure is actually very fragile, it is better to wear normal gloves, if it is a finger fist glove, I am afraid it is easy to bruise the fingers or wrists, the stronger the force, the greater the damage, how hard should the elbow tip be......

Amazing! Vision, experience, confidence, and reaction are all indispensable, and what kind of hardship and sweat has been paid behind a seemingly random interception by Banchai, Wang Jin can fully imagine, and he respects this foreign teacher even more.

"Got it?"

"Understand, defense is offense, practice makes perfect!"

Banchai's eyebrows stretched between them: "Okay, you can try to attack my head with a leg sweep again." ”

Wang Jin said: "Hmm! ”

He shifted his weight to the left, flipped his hip and landed a standard high kick from the right.

Banchai quickly turned around to deal with it, raised his elbows high, aimed at the shin bone attacked by Xiao Wang's classmate, and smashed down the tip of his elbow vertically! The timing is so good that the defense and counter-attack are done at the same time!

"Bang!"

The leg was sore and painful, and it felt like kicking two sharp iron guns, which were indescribably sore......

Banchai said lightly: "It can be a sharp knife or a shield, the offense and defense can be freely converted, and the effect is unexpected, this is the deepest elbow method in Muay Thai technology!" ”

Wang Jin's eyes lit up, and he saluted with his palms: "Thank you, teacher!" ”

……

Seeing that Xiao Wang's classmate fell into a state of madness, he tossed himself every day, and Hou Chao, who was ordered to "supervise the work", was quite helpless.

Damn, what's this called?

If you are not used to eating, you are not used to living, there is no TV, no Internet, no sister (if you have a girl, you don't dare to flirt, for fear of being beaten), what is the difference between being in prison and going to prison? The leader is just boring, Wang Jin is "so honest" a child, there is no need to supervise the training at all, and he is more conscious than anyone else!

Running, skipping, target shooting, and actual combat! Running, skipping rope, target shooting, actual combat ......

Time seems to have fallen into infinite reincarnation, exactly the same, endlessly.

Hou Chao visited every handicraft workshop in the vicinity, walked to every corner of the mountains, and even knew all the dogs and cats in the vicinity, and almost became a severely depressed patient.

His eyes were misty, his expression was in a trance, his skin was getting darker, and his hair was getting longer.

Hou Chao squatted on a boulder and looked down on Wang Jin's training from morning to night, his face was full of sorrow when the sun rose, and he was ecstatic when the sun set.

The moon sets and the stars sink, and the cycle continues, and the notches on the surface of the boulder become denser and denser......

On a cool morning, Hou Chao unexpectedly found that Wang Jin's actual combat today was different, he was wearing special protective gear on the tip of his elbow, and the drill object was actually lined up with three in a row!

The first place: Wang Jin and his opponent are very close, with necks, knees, and tears, the physique of the two is almost comparable, but that guy was cleaned up like a child by Wang Jin, and he has no power to resist at all. Around fifty seconds, Wang Jin picked the opponent with a straight elbow and caused a nosebleed for a long time, and he withdrew from the battle in embarrassment;

second place: The opponent is relatively thin and long, and the pace is very lively, Wang Jin threw off his long legs like a windmill and slashed him, and killed him in a few strokes;

Third place: white boxer, the style is brutal and ferocious, the two of them collide together and brutally beat each other, and the crackling sound sounds like teeth! About forty seconds, Wang Jin suddenly turned around and swung his elbow, hitting his opponent in the cheek, and with a "bang", the battle came to an abrupt end......

Seeing that Xiao Wang defeated three outstanding students in a row, Ban Guess said something, Wang Jin replied a few words, and the master and apprentice looked at each other and smiled. One bows deeply, one slowly returns the salute!

Well? What's going on? Will you be able to return home?

He was in good spirits, and immediately began to "count" the marks on the stones: "Twenty-seven, twenty-eight, twenty-nine...... Thirty! Thirty days! ”

it!

Woowoo...... Hou Chao burst into tears, damn, buddy is finally liberated......