Strength, human body, bones, qi and blood, tendons, muscles, ...... Even human emotions and will, all of this, the force released through the body, can be called strength, in the national arts, it is divided into bright energy, dark energy, and chemical energy......

Xingyi Quan has made a general statement about these three forces:

"Ming Jin, that is, the strength of the fist, practice is always not easy to rules, the body moves smoothly and can not be obedient, the ups and downs of the hands and feet are neat and can not be scattered, this is the initial kung fu of easy bones, practice refinement, and gas, practice to build its foundation, to strengthen its body, the bone body is as strong as iron and stone, and the temperament is majestic like a mountain."

"Dark energy, that is, the softness of the fist, the practice of the spirit of stretching can not be restrained, the use of the round is lively and not sluggish, stretching flexible and flexible and not ossified, this is easy tendons, practice qi, the Mahayana kung fu of the gods, practice to Teng its membrane, to grow its tendons, its strength vertical and horizontal veins, growth and infinity."

"When the strength is turned into a dark force to the extreme of softness and smoothness, the limbs of the body are moving, rising and falling, advancing and retreating, and the use of the divine will is turned to use it, which is the god kung fu of washing the marrow, practicing the gods, and returning to the void.

In the final analysis, these three kinds of energy are to practice refining qi, practicing qi and transforming spirits, and practicing gods to return to emptiness!

This sounds more mysterious, as for the higher level of the national arts, what is Bao Dan, Gangqi, and King Kong are not bad, then they belong to the more fantasy.

The Ten Directions Stick Method is the practice of the world's martial arts masters in Level 3.

This does not belong to the national arts, but it has something in common, from the first to the tenth type of stick method each move corresponds to a kind of energy, and these ten kinds of energy, can be completely summarized in the light, dark, and chemical energy.

For example, the first move, a pillar of optimus, is the "top" strength, and the strength of the whole body is condensed into a single body, integrated into a perfusion stick body, and stabbed forward and upward. The second move is similar to the "collapse" strength in the half-step collapse fist, and the third move is the "shock" strength.

Stirring the four seas is the "turning" energy, the rotation of the five elements is the "turning" strength - that is, the spiral energy, sweeping the Liuhe is the "sweeping" strength, the seven-star continuous fight is the "through" strength, the force splitting the eight wildernesses is the "smashing" strength, and the nine shattering is the "explosion" strength. Invincible in all directions, gather all your strength in one!

One of the pillars of optimism, the two poles of the earth collapse, the three cai fierce shock, sweeping the Liuhe, the force splitting the eight wilderness, the nine shattered extinction, these six moves are extremely strong, can be attributed to the bright energy, stirring the four seas, the rotation of the five elements, and the seven stars are soft energy, which can be attributed to the dark energy.

Kill: Invincible in the Ten Directions is the power of transformation!

Yan Luo's fancy is the inheritance of the cheats stick method of various ways of luck, directly appear in the consciousness, it is simply equivalent to a martial arts master, empowering himself - as long as these 10 tricks are practiced, then you can reach the realm of transformation from ordinary people who don't know how to strength.

Not to mention 20,000 points, even 100,000 points are worth it!

In fact, even if there are cheats, it is not easy to practice these, it requires talent and hard practice, such as the first move: a pillar of optimus.

It's very simple, just hold a stick.

But when you use it, in order to burst out with bright strength, you must twist all your strength into one! Turning "scattered" energy into "whole" strength, which requires the muscle fibers in the body, each of which can be fully used to do it, otherwise, even if it is used, it will be in vain, and it will not be able to do it.

There are 1008 bio energy points remaining.

Yan Luo said hello to Wang Dongwei and Zhu Xiaoyong, paid 10 points, and teleported out of here.

Back at home, there was a horse standing in the living room of the house.

Yan Luo looked at the horse with a blank expression, and the horse also looked at him with an innocent expression.

"When you don't have anything to eat in the future and are hungry, it seems that you can use it as reserve food?" He thought to himself.

"Go to the kitchen."

Yan Luo raised his hand and pushed the horse into the kitchen: "Don't worry, I don't want to eat horse meat, but I want to practice stick art in the living room...... Anyway, Brother Ma, is it not right to always call you Ma, otherwise, give you a name? ”

He waited a few seconds after asking.

"Since you don't speak, it means that you have agreed."

Horse: "......"

"What's the name?"

Yanluo thought of a very popular game, Pokémon GO...... In other words, as an animal, how about naming it Pokémon? But think about it, it's just an animal, not an elf. The color of this horse, the body is brown, the head, mane, and tail are white, and it is simply called "cream chocolate"?

"I'll call you Cream Chocolate, okay?"

Horse: "......"

Yanluo: "Since you don't speak, it means that you have agreed." ”

Horse: "......"

After locking the cream chocolate in the kitchen, Yan Luo stayed alone in the living room with a relatively large space, and then used the secret book of inheritance, the secret book of "Ten Square Stick Method", which disappeared into countless points of light, and at the same time, pictures directly came to mind.

Heart Print!

Ten tricks of the "Ten Square Stick Method"! Each picture is a scene of performing the stick technique, and the skin on the body surface of the person demonstrating the stick technique is all translucent, and you can see the flesh, tendons and bones inside, and even the flow of blood and the movement of muscle fibers when each move is performed!

This kind of subtlety is difficult to describe in words, and it is like looking at everything from a high dimension.

Yan Luo was immersed in the picture of the heart seal, and it took half an hour to leave, and then, he took out the 62-pound dragon stick from the storage space.

It is worth mentioning that although the title of bronze-level fierce general, although he gave up, he also used the dragon stick in the ancient Greek sports competition world before, and practiced for a period of time, which laid the foundation of a certain stick technique.

At least the basic skills of stick skills: plucking, sweeping, picking, poking, splitting, dancing...... The action is already proficient, and the six and a half stick in Wing Chun pulls, bullets, nails, cuts, and kills...... It can be said that it is just right to get started, and now to learn the "Ten Directions Stick Method".

"A pillar of optimus!"

Yan Luo is not easy to be ambitious, practice the first move first, this set of stick method first style is the simplest, but it is also very important! Because this is a simple single move, holding a stick to stab forward and upward, the body posture, the strength of the whole body, all twisted into a force!

Ordinary people don't know how to exert strength, and the strength on their bodies is scattered, but if you practice this trick, you can use the whole strength!

"A pillar of optimus!"

"A pillar of optimus!"

……

This name has a profound meaning, for example, on the cliff of the Three Days Gate of Wudang Mountain, there is a big character engraved with "a pillar of optimus", which is extremely spectacular.

And the Shaolin stick method, a movie that Yan Luo once watched, Tianshan Tong Grandma of Tianlong Babu, the Shaolin elder in it, used the stick method when dealing with the Xingzhu faction, the first move is the roots of the old tree, and the second move is a pillar of optimus.

"A pillar of optimus!"

"A pillar of optimus!"

……

7 times in a row, Yan Luo was out of breath, the original 62 pounds of Panlong stick, the weight was too great, not to mention that when using a pillar of optimism, the strength of the whole body had to be condensed into one, all the power, all the spirit, gathered in a "top".

The energy consumption is very intense.

Yan Luo rested for a while, ate something more, and then continued to practice, and before he knew it, the sun rose......

I don't know how many times this night, my legs and arms are sore.

"Huh?"

Table on the wall at 7:17.

7:30 a.m. is a self-study class.

"It's almost class, do you want to skip class?" Yan Luo thought for a few seconds in his heart, and then put aside this idea - after all, his identity in reality is a student, and besides, his body has changed so much, if he is maverick, it will not be good to attract the attention of others.

"Be low-key!"

There are still 13 minutes to go to class, unless you use the speed of participating in the Olympiad. Otherwise, it will be too late...... But Yan Luo practiced a pillar of optimus all night, and felt that his body was hollowed out. You can catch up by car, but you can't wait for the bus, and you can take a ......

It's money to fight!

Lots and lots of money.

That's enough to buy several packs of instant noodles.

Yan Luo thought of the horse in the kitchen.

"It seems that you can only ride a horse to catch up with self-study......"

"Creamy chocolate!"