Quiet back mountain.

The rolling waterfall carries the momentum of thunder, falling from the high sky, resounding through the roar of the mountains and forests, splashing waves more than ten meters high.

Over the years, the waterfall has already formed a huge sparkling pool, bottomless, and occasionally unknown golden fish can be seen swimming leisurely.

In a prominent platform on the mountain wall, a stunning girl in white stood firmly with a heavy sword at the end of her sword, and her thick and bladeless sword body poked into the waterfall, allowing the water that weighed more than 10,000 jun to wash at high speed, and the sword body was still as calm as a mountain, not moving at all.

But it didn't take long for the girl's jade hand to tremble slightly, and even the sword body began to shake.

"Phew!"

A tiny bolt of lightning appeared out of thin air and landed right on the back of her neck, causing her hairs to stand on end, almost screaming out of pain. Hurriedly raised his strength and re-stabilized the sword.

"Humph! If you don't stand for two hours, you won't be allowed to eat anything or rest today. Elder Qin Cangyun's voice came from afar.

A delicate and unique silver boat floated above the waterhole, and Qin Cangyun sat on it, carrying a fishing rod and fishing leisurely. A four-legged square ding next to it was steaming, and the snow-white and delicate pieces of meat were tumbling in the thick soup, and the aroma was fragrant.

Qin Luyan glared at him hatefully, clenched her teeth and continued to insist.

How amazing is the impact of the waterfall? With her current strength, it is not easy to stand firm here, and it is really difficult to hold on for a long time.

However, since Qin Cangyun confirmed her extraordinary qualifications that day, he was ecstatic, and he made up his mind to train this descendant of himself like a devil, and he must fully squeeze and explore every bit of her potential, creating the most dazzling star in the contemporary sect.

So, in the next few months, Qin Luyan encountered the most terrible nightmare since her rebirth, and she was forced to go through all kinds of trials beyond the limit every day.

For example, this kind of abyssal cold iron heavy sword with an end of more than 700 catties is exercised by the waterfall; Climb the cliff of a hundred zhang high without the help of any tools and bare hands within the specified time; Carrying heavy loads, running hundreds of miles, and so on.

And whenever she finally met the requirements, before she had time to breathe a sigh of relief, Elder Qin Cangyun would immediately increase her weight in the next day's task, and she almost didn't say that she was going to put her delicate little girl to death.

"This old ...... that doesn't repair it"

Qin Luyan was very angry about this, but she didn't refuse. After all, strength can't come out of thin air, in order to become stronger as soon as possible, of course, you have to endure more tempering and pay more blood and sweat.

Especially as a girl with peerless beauty, if she doesn't have enough strength to cultivate herself, sooner or later she will be targeted by some big people and become their vassals and playthings.

Silk spiritual power runs through the meridians, trying to maintain the balance between the body and the heavy sword. It's just that this kind of training method consumes a lot, and it won't take long to squander the spiritual power in the body.

Qin Luyan bit her cherry lip, fought her fate to change her mind, and squeezed out every drop and every bit of spiritual power in the meridians with all her might, maintaining her standing posture without changing.

Although Elder Qin Cangyun was far away and had his back to her, he was aware of any subtle movements of her, and it was impossible to sneak and play tricks.

Just when she was on the verge of running out of oil, the mysterious copper tripod in the depths of the sea of knowledge shook slightly, and streams of pure spiritual power gushed out, instantly filling the internal organs of her body.

Qin Luyan's expression remained unchanged, and she quietly maintained a fixed posture, like a beautiful statue of a goddess.

"Alright, come down." Qin Cangyun's voice finally sounded.

Qin Luyan put away her sword and got up, jumped down from the platform, and came in the air, like a fairy in the lotus landing lightly on the bow of the boat.

"These two dragon whiskers are almost hot, you can eat them, and then continue to work hard." Qin Cangyun said indifferently.

She agreed, picked up pots and spoons from the side and began to deal with the food in Dingzhong.

This fish is a special product in the deep pool here, the blood contained in it is extremely abundant, the essence and blood are greatly replenished, the meat is delicate and refreshing, and long-term consumption can greatly strengthen the physique, and the cultivation of the solid yuan is quite rare and delicious even for the core disciples.

The tender and juicy fish meat melts in the mouth, the teeth and cheeks are fragrant, and I only feel that the pure and thick heat flows into the abdomen, and then spreads to the meridians and veins of the limbs, and the temperature of the body surface rises sharply, and the heat is abnormal, and the whole body almost has a feeling of burning.

According to Qin Cangyun, this kind of dragon whisker golden thread cod belongs to the ancient spirit species, and it has a strong blood of the ancient divine beast mastiff dragon in its body. The mainland has long been extinct, and when Qin Cangyun first went out to travel, he accidentally found some in the lake on a mysterious island in the depths of the Polar Ice Ocean. He brought back a few pairs and carefully cared for in the pond water here, and now it has multiplied into a large population.

For this reason, the elders of Xuanling Palace who were greedy for good fortune often prepared gifts to ask for each other, and Elder Mo of the previous Naturalization Peak had exchanged a pair of dragon whisker golden thread cod with a jar of precious spirit cicada green cinnamon wine, ready to be used by his newly acquired core disciples to replenish the origin.

But now, in order to cultivate Qin Luyan, the dragon's whisker golden thread in this pool of water has suffered a great disaster, and she has solved hundreds of them in the past few months.

It didn't take long for the two big fish weighing 100 catties to be wiped out, and even the soup was drunk by her. Then he began to concentrate his mind and exercise his strength, digesting and absorbing the huge amount of blood qi essence.

Qin Cangyun had a rare smile in his eyes, and said warmly: "Appetite determines strength, and only by being able to eat more and eat well can you lay a stronger and more solid foundation and accumulate enough essence for your future transformation breakthroughs." ”

"There's nothing wrong with your preference for sword cultivation, but don't think that sword cultivation and law cultivation can ignore the polishing of the physical body. If you don't work hard in this area, you will definitely suffer a big loss in the future, and it will be extremely difficult to remedy it. ”

The inner disciples of Xuanling Palace can already start thinking about their future development routes. A large number of disciples tend to the more lethal sword cultivation and law cultivation routes, while the physical cultivation routes that are too difficult to cultivate and have slower achievements are rarely considered, unless they have the talent in this area, and the disciples who prefer this field will choose.

As for the alchemy refiner, formation rune, heavenly machine number and the like, due to the many constraints, it is easy to learn and difficult to master, and there are even fewer people who are willing to try.

Qin Luyan felt that she was now a woman, so her future route should be a combination of sword cultivation and law cultivation. As for physical cultivation, it is really a bit inconsistent for a girl to choose this, she doesn't want to be that kind of female tyrannosaurus with muscles all over her body.

Elder Qin Cangyun didn't object to her plan, but if she didn't cultivate physically, she still couldn't save the cultivation and polishing of her physical ability, so she had been sparing no effort to toss her in the past few months, everything was according to the highest standards, and every detail had to be perfect.

"Originally, you are a girl, and I don't plan to be too demanding of you. But if you have such a talent and are willing to endure hardships, I won't be polite. Qin Cangyun sighed leisurely.

In his original consideration, Qin Luyan would be a core disciple in the future, find a good husband to marry, and strive for the position of an elder under his own shadow, so that he would be able to eat and drink in the future, and he would have no worries for a lifetime.

It's a pity that this girl's heart is too high, and she doesn't want to find a random man to send her out, but she wants to pursue the way of eternal detachment and eternal freedom.

Since this is the case, Qin Cangyun is also willing to put his heart and soul into fulfilling her. Such an amazing descendant, as long as he can grow up under his own support, he is afraid that his achievements in the future will be limitless, and even the position of the next generation of teachers can be competed for.

In this way, Qin Luyan settled in Panyun Peak, getting up early every day and practicing hard, trying her best to force out her last trace of potential. And in accordance with Qin Cangyun's requirements, he always suppressed his cultivation in the eightfold realm of the Qi Refining Realm.

When she could hold out for six hours under the huge force of the waterfall, Qin Cangyun replaced the abyssal cold iron heavy sword in her hand with a spear made of magnetic yuan lapidium, weighing three thousand five hundred catties, and she had to hold the gun with one hand.

In addition to the hellish training, Qin Cangyun would use various elixir ingredients to nourish her vitality, wash the marrow of the I Ching, and heal her dark wounds. In addition to the dragon's whisker golden-threaded cod, there are also all kinds of strange flowers and fruits that cannot be named, spirit beasts and birds. As for the value of those resources, she didn't dare to ask at all now.

Three months later, Qin Luyan could hold on to the waterfall for six hours with a spear, and then Qin Cangyun brought a halberd made of the mother of the earth's crystal, weighing 19,000 catties. It didn't take long to change to the material of the Skyfall Core, which weighed more than 100,000 catties.

The other extreme trainings are also layered, and I don't treat her as a girl at all...... To be precise, he was not treated as a person at all.

If it weren't for the continuous replenishment of vitality with those elixir and exotic fruit ingredients, coupled with the help of the mysterious copper tripod, I am afraid that even the legendary primeval true dragon cub would be tossed to death by this old guy.

"There are many geniuses on the continent, no matter which sect or school, there is no shortage of talented and tenacious elite Junyan, they all have huge resources, the most top-level exercises, the guidance of old monsters, and all kinds of inhuman tempering, and in the end, they are expected to achieve the Dao Fruit that attracts the attention of the world. Compared with them, your grinding is just average, and there is still a long way to go. Qin Cangyun once said to her.

Qin Luyan was speechless about this, and could only hone herself harder.

In this way, she spent a whole year at the top of Panyun Peak, spent her seventeenth birthday, and at the same time, her foundation had been polished and tempered to be unprecedentedly stable, and it could even be said that it had reached the point where her disciples of the same generation were terrified.

Under the rolling waterfall, in the area where the water is the most violent, the white-clothed girl with a halberd standing upright like a pine, and the water weighing more than 10,000 jun falls violently, but it can't shake her in the slightest.

The strong and pure spiritual power is like a surging river surging in the body, the qi and blood are as vigorous as a dragon, and there is a faint white qi around the body rising between the breaths.

After a long time, as she exhaled a long breath softly, in the rolling wind and thunder, the huge waterfall was actually washed upside down.

There was a continuous crackling sound in her body, and by the time it subsided, she had already broken through the eightfold Qi Refining Realm and reached the Nine Great Perfection Realm.