Chapter 364: Physical Skill Level 0.5, So It's a Newborn, and It's an Unhealthy Newborn

Hu Jun clicked on every content in the plan again.

There is nothing wrong with the first two, although the first one is "Yaqi Newborn Passive Exercise Method", but Xiaolong, as a big child who already has intelligence, just learn to exercise by himself, and that massage method, just teach Xiao An, and now Xiao An will also do some simple massages for Xiao Long every day.

The third one is a bit of a problem, the problem is that some of the foods in the plan are not available in Blue Star, and even Hu Jun has never even heard of the name, while some of the food in Blue Star is also of very high quality.

However, the way to eat these things is very simple, probably because they are for infants and young children, so they are either juiced or boiled to drink.

"Can these foods be adjusted? Can I just use the food on the Blue Star? And it is one notch lower with quality. Hu Jun asked.

You must know that although the Xiaolong family attaches great importance to him, they may not necessarily spend a lot of money to buy those top-quality export alien supplements for Xiaolong to eat.

This time the female voice hesitated for a moment before replying:

"To replace the food in the program with Bluestar to have good quality food, if you want to achieve the original effect, you need to add medicated bath therapy."

Subsequently, the dietary therapy formula that Hu Jun saw was indeed replaced by the food on the blue star, and there was also a set of "newborn strengthening medicated bath formula" in the plan.

Hu Jun looked at the overall plan again and found that there was nothing missing, so he nodded with satisfaction. But he asked one more question:

"How effective is this plan?"

"You can adjust the other person's constitution to a normal newborn constitution in three months." The female voice answered quickly this time.

Yaqi's normal newborn is a first-level physique after birth, and Xiaolong is considered an unhealthy newborn by the test site because he only has a physique of 0.5.

Hu Jun is more satisfied now, although the first-level physical technique is only the physique of ordinary people on the blue star, it is still a little worse for Xiaolong's fourth-level spiritual power, but at least it can keep him from being so weak.

Of course, if Xiaolong wants to ensure his physical health all the time, his physical skills have to be improved again, after all, his mental power will not stop at the fourth level.

After getting Xiaolong's treatment plan, Hu Jun quit the test field, and then sent a message to Xiao An.

Xiao An hurriedly ran over, this time is also the time for Xiaolong to take a nap, he doesn't need to stay on the side, so he happens to be free.

"Well, for Xiaolong's situation, I have designed a set of physical exercises, a set of massage methods, and a set of diet therapy and medicinal bath recipes."

Hu Jun sent Xiao An the recipe for the diet and medicinal bath that he had just written down, "You go back and ask for instructions, if the family agrees, I will teach you the methods of physical exercise and massage, if the family doesn't believe it, forget it." ”

It is really a method of physical exercise and massage, which can only be taught by words and deeds, otherwise Hu Jun would have recorded it a long time ago and lost it to Xiao An.

Xiao An nodded excitedly, but he also knew that without the family opening, he wouldn't dare to test Xiaolong.

"This whole set of plans is to be carried out simultaneously, there is no therapeutic medicinal bath, and that physical training Xiaolong can't stick to it, so if the family agrees, let them send the medicinal herbs over, and if they don't agree, I didn't say it."

Hu Jun calculated, their exchange meeting would take three or four months, just about the time to adjust Xiaolong's body.

As long as Xiaolong's physical fitness can reach the level of a normal person, the next conditioning, Xiaolong's family will definitely have a way.

Now everyone is helpless with Xiaolong, but it's just because his body is too weak.

Xiao An thanked him repeatedly, and hurried back to his house to contact the family.

Their family asked Xiaolong, a weak guy, to come out to participate in the exchange meeting, thinking that they could meet someone who could solve Xiaolong's problem, but now that someone is willing to give a way, they can't help it.

Moreover, according to Xiao An's report, coupled with the investigation under their own ability, Hu Jun, as a person with double level 4 mental strength and physical skills, does not need to slap them, because if you want to hug your thighs, this quality can pick the top few families in the country to hug your thighs, and the other party will definitely be willing to accept it.

And Hu Jun is a casual cultivator, and there is no purpose of using the method of destroying Xiaolong to attack his family.

Of course, there is also the possibility that Hu Jun was bought by their enemy to deal with them, but Xiao An's description of Hu Jun as a person, coupled with the research of the two formulas by various experts under their family, did not see any malice in it.

In short, under various trade-offs, on the second day, Xiao An came to Hu Jun with a lot of food and medicinal materials.

This made Hu Jun can't help but smack his tongue, and the strength of the other party's big family can be seen. You must know that although Hu Jun has reduced all the things needed in the formula to good quality, it is not easy to quickly purchase a full month's supply of so many things and send them to Kyoto overnight.

Since the other party agreed, and the things arrived, Hu Jun naturally began to follow the plan given by the virtual training ground to teach Xiaolong to train, and by the way, he taught Xiao An the massage method, he was not interested in coming over every day to massage the little kid.

Xiaolong, who was lying on the bed, looked confused, originally thought that Uncle Hu said that he wanted to teach himself to practice physical skills, and Xiaolong was still very excited, but the result was ......

Lying on the bed from beginning to end is raising your arms and kicking your legs...... What kind of physical training is it?

On the other side, Hu Jun was still taking care of Xiao An seriously: "When Xiaolong is training, you have to pay strict attention to his situation, if he can't do it by himself, you have to quickly take over, use passive methods to help him complete the whole set of actions, don't force him to complete it by himself." ”

"There are also those massages, maybe some of them will be a little painful, but they must also be in place, don't lighten the intensity because it hurts."

Xiao An nodded, he can still do this, in the past, as long as Xiaolong was a little more active, he would need a massage, and he would always press Xiaolong to cry wolf every time, but if he didn't do that, Xiaolong's muscles would not recover at all.

Then the recipe for diet therapy and medicinal bath was also handed over to Xiao An to supervise, and after explaining everything, Hu Jun was ready to retire.

Anyway, the system also said that it would take a look at Xiaolong's situation in a month and fine-tune it.

"Fruit! Let's go! ”

Hu Jun casually greeted the fat orange lying on the sofa in Xiaolong's room.

As a result, Fat Orange did not get up and run out as quickly as before, or jumped directly into his arms lazily, but "meowed" to himself listlessly.

"Hey......?" Hu Jun was stunned for a moment, "Guozi, are you uncomfortable?" ”