After communicating with the system, Mars said happily that his next more than 100 pounds will be under the control of the system, as long as the system puts forward the requirements, he will try his best to do it, just to improve his grades and get good results in the "All-Union University Games".

Therefore, that night, he did not stay up late as usual to cultivate immortals, but went to bed on time at half past nine.

The next morning, Mars woke up to the alarm clock simulated by the system, and after a simple wash, he went to the morning exercise as required.

As a professional active athlete, Mars certainly has his own training plan, and there is no big objection to this training plan system, but the intensity of the body stretching training has been modified a little, almost doubling the original.

In the words of the system, Mars's ligaments have not yet reached the point of full extension and need to be further strengthened.

Mars has no objection to this.

Training until the time of the running training, the system said again: "Your posture is not correct, the force of your thigh muscles is not correct, and it needs to be improved." ”

"How can it be improved?" Mars asked humbly.

"I will stimulate your nervous system and make you run in the right way, but I will only correct your shortcomings in one place at a time, and I will only prompt each shortcoming ten times, you need to understand and remember this feeling in these ten times, and then strengthen the training yourself, turn it into an instinctive reaction of the body, if you can't do it, I can't help it." The system says.

"No problem!" Mars felt that he was not that stupid, and he couldn't remember being prompted ten times by the system.

"Remember, I'm just a coaching assistant system, so it's up to you how much it can work!" Again, the system emphasized.

"Got it!" Mars clenched his fists as he promised the system. From entering the physical education department of Hujiang University and being tested by the coaches to become a so-called "genius", to entering the bottleneck of no improvement for half a year, Mars has been very anxious. Now that such good conditions have appeared, he will never let go of this opportunity.

So, during the day's sprint training, Mars always stood there for a moment after each run, and then continued to run.

Training continued as usual, and until the end of the training, three completed 100-meter tests were carried out as usual.

Mars crouched on the starting block, constantly adjusting his position according to the points prompted by the previous system, until the assistant coach blew the whistle, and he rushed out like a bow and arrow off the string.

When the sprint reached the finish line, Mars ran back in high spirits and asked the assistant coach, "How's it going?" What do you think? ”

The assistant coach's expression was a little sluggish, and he clicked on the result received on his terminal: "0.15 seconds higher than your highest score!" ”

"Yay!" Mars clenched his fist fiercely.

You know, he hasn't surpassed this score for half a year, this result is like a ceiling pressing heavily on his head, no matter how hard he tries, at most he will be flat, and there will not even be a 0.01 second improvement.

What a grievance!

Now, the ceiling has finally been broken, although only a small hole has been drilled, but after all, there is hope.

Mars ran back to the starting point with gusto, "One more time!" ”

The second time did not exceed the first, and it was a little slower, but the assistant coach didn't mind, after all, running in such a row, the last few times the results could not exceed the first time is the norm.

But the system was dissatisfied: "You didn't run well this time, you didn't change many of the places I prompted, but ran in the original way, how can you improve?" Your body hasn't reached the reflex instinct yet, so don't get carried away! ”

"Sorry! I'm sorry! Mars quickly apologized, and he also realized that he was so excited that he almost forgot about the systematic Protestant stuff that he had just run.

The third time he continued, Mars ran the same time as the first time, and this time the system was satisfied: "You do have more potential, and you have improved in just one training session." ”

Before Mars could get complacent, the system hit him again: "You still need to continue to practice, potential is not ability, you want to win a medal in that sports meeting, it's still far away, right?" ”

Mars scratched his head, indeed, for a sprint of only 100 meters, the competition is fierce, often a few tenths of a second between the front and back positions, you know, his best time is almost 1 second away from the previous championship.

This is still in the University Games, and if it is in the All-Union Games, it will be even more unavailable.

"Then keep up the good work!" Without waiting for the system to cheer himself up again, Mars waved his hand, since the system has proven his plan to be useful today, then it depends on his own efforts.

Another system was running normally, and Su Guo was lying on the big tree in the family courtyard, taking stock of his harvest beautifully.

Mars's system is unlikely to be reaping the benefits right away, at least a month later.

Yuan Gui's food system is as stable and powerful as ever, especially after the launch of that delicious beef noodle in the past few days, the energy income has reached a new high.

Jiao Yun's pet system is also not bad, in addition to the energy provided by a few private pets, going to the pet welfare station and the zoo as a veterinarian every week also provides a lot of energy.

Li Ya......

If Su Guo hadn't thought about taking stock, he would have almost forgotten that there was still such a system left outside.

It's really Li Ya's system Su Guo didn't put much thought into it, it was just a simulated system shell, which had no functions, but it was more of a scare.

But Li Ya implemented the requirements of the system well, on the one hand, he persistently scolded people on Skynet every day, and on the other hand, he persistently helped some teachers in the school walk their dogs.

Yes, Li Ya has given up petting cats and is now full-time on walking dogs, after all, after his experiments, dogs' emotions are much easier to control than cats. The cat thing, every time Li Ya remembers it, he once said good things to the female cat named "Jun Xiaomi" downstairs, and after an hour of good words, the favorability did not rise but decreased.

Every time she thinks about it, Li Ya feels that she has no problem with cats, which are "snake spirits".

So, let's walk the dog, how coaxing the dog is, running with it, playing frisbee and losing the ball, the favorability will rise.

Su Guo pursed his lips, he designed that system just to make a fuss about Li Ya at that time, is it now...... Just walk the dog, anyway, it's good to have energy in the account.

The income of the big fat man Zhu Tongzhi's live broadcast system is also acceptable, of course, now this product is no longer a big fat man.

Next up...... It's just a few copying public systems!

Su Guole moved his attention to those systems, yo! The energy income of Yanagi's system is on a continuous upward trend, and it looks like it's about to catch fire! Peng Jiahua's copying system in the milk tea shop also has a little bit of energy income, although it is small, but from the perspective of time, it should have just opened the book, so it is still in a hurry.

But......

"Wow?" Su Guo couldn't help but wonder for a moment.

The copying system that was thrown to that girl, how can there be no energy income at all?