Chu Xiang listened to Zhang Yu's question, thought for a while, and said: "Doctor Zhang, there are indeed many uncomfortable places in my body, such as insomnia, frequent urination, especially nocturia, as well as fire, long youth beans, and I don't take a bath every day and a half on my body, so it smells, you think!" Are these problems, are they symptoms? And I'm almost eighteen or nineteen this year, twenty years old, and I still don't have a boyfriend, do you think this is a disease? ”

Zhang Yuyu listened to Chu Xiang's statement, it was similar, there were really some diseases, but these should be common in daily life, relatively normal, such as insomnia, frequent urination, fire, and youthful beans.

Zhang Miyu said through the distinction: "Miss Chu, after listening to your self-technique, I have to say, you are really sick, but these are minor diseases, take what you said about frequent urination, do you drink a lot of water and a lot of tea at night?" ”

"Ahh Chu Xiang looked at Zhang Yu with wide eyes, and said: "Unexpectedly, Doctor Zhang, you can even see this, there is really something, that's right, I often drink tea at night, just before going to bed, I have to drink a full pot of tea every day, flower tea can beautify and nourish the skin, so it is necessary before going to bed every night." ”

"I see!" When Zhang Yu heard this, he already understood the general course of the matter, the reason why Chu Xiang had frequent nocturia was that she should drink more tea at night, especially chrysanthemum tea, diuretic, and jasmine tea were the same, so there was frequent urination, "Miss Chu, for your frequent nocturia, I will give you an opinion, that is, drink less tea at night, you can drink it, but you can only drink a small cup, and this cup of tea should be controlled before eight o'clock as much as possible, and drinking more than this time will not only not help your body, And it will also increase the burden on the back of your stomach, so drink less, the frequency of urination will naturally decrease, and at the same time, you should exercise more, and you can also get up to help, so that the body becomes healthier, in order to achieve twice the result with half the effort, you know? ”

"Hmm!" Chu Xiang nodded when she heard this, and felt that what Zhang Yu said made some sense, but for insomnia, is there a problem with drinking tea, "That Doctor Zhang, you just explained that my frequent urination is caused by drinking too much tea, so can you tell me again, how can I have insomnia at such a young age?" Could it be that it has something to do with drinking tea? ”

"Also, after insomnia, I have been sleeping, waking up again, waking up and falling asleep, and there is a fire, it is really uncomfortable, and it is a long bean, fortunately I am masked, otherwise I dare not go out to meet people, and then I have a terrible toothache after the fire, and I am uncomfortable, as the saying goes, the toothache is not a disease, a pain is really fatal!"

Zhang Yuyu listened, thought for a while and said: "Miss Chu, if you want to say that it doesn't matter, it really can't be said, there are really some things that have to do with it, first of all, if you drink too much tea, you will urinate frequently and urgently, so you will have to get up every once in a while to urinate, will that affect your sleep, make you unable to sleep with peace of mind, and disturb your sleep time?" ”

"This second, because of the flower tea you drink, some ingredients can be refreshing, drink a little less, drink more, it will definitely cause energy, and reduce sleep, plus it should be energetic, think about things more, so it will cause insomnia, these three factors are the biggest possible cause of your insomnia, do you see it, is what I said reasonable?"

(End of chapter)