He Rou finally stayed, and with her were her good sisters who had lived and died together in the past few years. said that it would not be the same as before, but when she calmed down, she found that she had no way to start. Let her go directly to Huo Yanchen, I'm afraid that everyone will be scared.

In front of Huo Yanchen, the past must not be hidden. Do you want to tell him what he's done all these years?

The hands that were originally used to play the violin have been used for other purposes over the years?

In that case, she would not be able to speak herself. If you really decide to see Huo Yanchen, these things will be made public. He has always been jealous and hateful, what would he do if he knew that he had become a female killer?

When nothing happens? So how should his family view themselves?

Also, he already has children. Yourself later......

After calming down, she realized that the path she had chosen was bumpy, and she didn't know where to start, let alone in the future.

He Rou wanted to go back to the past with Huo Yanchen, but she didn't know that the traces she left several times had already made Huo Yanchen on guard, and even went into battle in person, teaching Yun Yao fighting skills by hand, in order to prevent He Rou.

On the first day of training, Yun Yao experienced what it was like to fall asleep upside down, and she couldn't wake up even if there was thunder. When she got home, she was so tired that she couldn't even eat more than usual after she was physically exhausted.

Huo Yanchen saw that she was a little gobbling, as if she had been hungry for several days, and suddenly felt a little distressed.

"Lolo, will you continue tomorrow? Or, forget it? He couldn't bear to see her work so hard.

"Of course continue, I won't back down, you can't give up halfway, you are supervising me, even if it is arranged, I will definitely be able to meet your requirements."

After hurriedly cleaning up, Yun Yao was lying on the bed with the mask, and she didn't know when she fell asleep, when Huo Yanchen returned to the house, the mask on her face was not torn off, and the quilt was not covered. He sighed, laid the person flat, sorted out the things around him, and then lay down beside her.

If it weren't for Huo Yanchen's worries, of course he would not be willing to let Yun Yao work so hard.

But the more he thought about it, the more he felt that something was wrong, how could a woman be an ordinary person if she could slip under her nose. At that time, he quickly caught up, but he didn't see the other party's figure, which shows that she is very familiar with everything here, which is not something ordinary people can do.

Yun Yao still thought in her mind that she would definitely be able to walk like a fly when she got up tomorrow, after all, she would make progress if she adapted every day.

In the dream, she even dreamed that she was playing tricks with others and knocking others to the ground one by one, and she was very happy. Who knew that after waking up, he realized that he was dreaming.

She still thinks about staying in bed today and getting up a little energetically. As soon as he stood up and moved, his whole body ached as if it had fallen apart.

She looked down at herself like this, walking is a problem, can she continue to exercise?

"It's sore, isn't it? At first, it was like this, and after a few days, you will slowly get used to it. Mainly, if you didn't exercise before, you suddenly had high-intensity exercise yesterday, and your muscles will be sore. ”

Yun Yao endured the pain to wash, this will be kung fu, and there will be no sleepiness.

She realized that she was so lacking in exercise, and she was tired like this after only one day of running. No wonder Ah Chen is worried about her!

However, Yun Yao is not a person who easily admits defeat, the more difficult things are, the more motivated she is. Despite the pain, she walked and moved as usual. Huo Yanchen taught her some warm-up movements, stretching her muscles and bones before starting to exercise, the effect would be better.

The next day, although she was sore, she couldn't get out of bed like the first day, and took the initiative to tie a sandbag.

"When I get used to it, can I change the lead?"

"Depending on your situation, there's no hurry. Take your time these days, wait for your body to adapt, and then slowly increase the intensity of exercise, I will accompany you. ”

The once little lazy cat suddenly became a diligent cat, and even Zhang's mother began to be a little unaccustomed to it.

People's habits can be changed slowly, and after a few days of hard work, Yun Yao is no longer as listless as the first day, but looks much better.

In fact, Huo Yanchen wanted Yun Yao to exercise with him a long time ago. It's not for other reasons, I just hope that her body can become stronger and stronger, and she won't get sick easily.

After Yun Yao slowly got used to it, she no longer felt sore and uncomfortable, and she woke up by herself before the alarm clock even went off.

Huo Yanchen also said with a smile: "I knew that your habits were so easy to change, I should have forcibly pulled you to exercise with me." ”

"Humph! It's not too late, but I'm a little worried, now that the amount of food has become larger, will I get fat if I continue to eat like this? ”

"Fat shouldn't be, but what kind of vest line do you want, I might be able to help you do it?"

"Really?"

"I still don't want it, a little more meat, it's soft, and it's more comfortable to hold."

Yun Yao snorted, guessing in his heart that he must have said this on purpose, just to seduce himself and show himself, but not let her do it.

"I'm not rare, I'm already very good."

"Awesome?"

"I can eat two bowls of rice and one bowl of soup, isn't that great? Eat on time, grow meat on time. ”

"That's a good sentence, be good, eat more." Yun Yao likes to eat shrimp, Zhang's mother will always make something she loves to eat, Huo Yanchen peels it every time and puts it on the plate, Yun Yao just eats it.

She didn't forget to feed Huo Yanchen, after a meal, the two of them would always eat a lot. Zhang's mother found out that since Yun Yao came, Huo Shao's appetite has become better and better, probably because he is in a good mood and has an appetite for anything.

After a busy week, Yun Yao has made significant progress. Obsessed with exercising, she almost forgot about Mi Lan's affairs completely, until she suddenly saw the news at the company, and then she remembered that she seemed to have other things to do.

She never thought that in what way Mi Lan would challenge herself. No, Mi Lan had already given her the answer.

Wang Yawen hurriedly knocked on the door and came in, asking Yun Yao to hurry up and go online to see today's live news broadcast.

"What's the matter, so anxious?"

"It's Milan! She's officially challenged us, and you might not know what she wants to compare to you. ”

"Huh?" Yun Yao opened the webpage as she said, and the most eye-catching place was her press conference, which she attended with Tang Yisheng. With the help of the Tang family, the press conference was very lively, and many reporters went.

She actually said bluntly in front of the camera: "This time I came back, I just want to be bright and bright, win the boss of Hengxiang Design, a branch of Huo's Group." I'm going to have a one-on-one fight with her. Luo Yunyao, are you ready? ”

The confident smile on the screen made Yun Yao see Mi Lan in the past, and the way she competed also aroused Yun Yao's interest.