"Ace, how long will you have to practice such a boring thing every day?" Emmanuol complained, "I think it's more fun for you to practice shooting, and I can count how many goals you score." ”

"It's almost over, tomorrow morning, the morning after tomorrow and the next afternoon, the training session I planned will be over." Liu Mang responded.

Looking at Emmanuor's look of 'the baby is tired and thin', Liu Mang couldn't help but smile and said: "Okay, okay, when I'm done practicing, please go to the nightclub to play, whether you want to pack or dine-in, it's up to you." ”

Emmanuol was shocked: "Really? Ahem, Ace, I'm not tired, not tired at all, do you want to practice for a while? ”

Seeing Emmanuor's appearance, Liu Mang said speechlessly: "You go back to rest first, I will go back after the physiotherapy, and I'll see you at half past seven tomorrow morning." ”

Emmanuol cheered and packed up his things and left, and Liu Mang went to take a bath first.

While taking a shower, Liu Mang took a look at the progress of Gary Payton's defensive training card.

Fourteen and a half training sessions have been completed, and there is one and a half training sessions left, which is 12 hours of training, and the training is complete!

In addition to playing the Lakers on the 1st in January, after 20 days, Liu Mang will take half a day to train as long as he is free, if he plays at home, because the Hawks do not have back-to-back home games this month, Liu Mang will practice all day directly on the rest day, but unfortunately there are few home games in the first twelve games of this month, Liu Mang most of the time is to practice for half a day on the morning of the game, or in the evening of the away game, if the relationship with the home team star is good, he will go to the stadium to practice for four hours in the evening.

Miscellaneous time to get together, the training session of this star card is about to be completed before you know it.

Liu Mang didn't know what effect bonuses he would get after the training session, but even without those bonuses, Liu Mang was crazy about training these seemingly boring things, but they had already shown results in the game.

There are many defensive actions that need to rely on consciousness, and Liu Mang often subconsciously reacts according to the simulated situation in training.

Not necessarily right, sometimes when you go to defend against top stars such as Carter and Pierce, you will be used by the opponent to take advantage of the inertia of this knee-jerk reaction, but when dealing with role players, it is too effective!

Single-defense this thing, in addition to the few first-defense players every year, it has to be the year when they are selected for the first-defense, other people's single-defense superstars and even top stars, in fact, it is difficult to have a particularly big effect, it is good to be able to limit a little, the reason why the first defense is a defense, and it is the first defense selected by the coach, is because they are stronger than the second defense and the non-best defensive team players, and they can have certain restrictions on top stars and even superstars.

Of course, that's just a limitation.

Good defense is the defensive effect of aiming at first-class stars and ordinary stars, such as a star with an 80-84 ability evaluation, normally averaging fifteen or sixteen points per game, and being able to limit them to two or three points per game is a very successful defense, and letting the players in their position score below the average performance is a successful contribution on the defensive end.

At this point, Liu Mang thought of the king of Jingdezhen, who was evaluated by 79 ability, and won 50+ by Xiao Mamba, and was very sure that his idea was correct.

After Liu Mang took a shower and did physiotherapy, he drove back home.

Returning to Atlanta at noon today, Liu Mang came directly to the stadium, looked at the schedule after that, and started training.

However, such days are quite interesting for this long season, Liu Mang thinks it is quite interesting, he has a clear goal and knows where to improve himself, which is much better than most players who are aimless and dazed at this time and don't know what to do one game after another.

Most of these players are first- and second-year players, who want to improve themselves, but don't know how to improve, hone their skills and are too tired to train, and want to eat fat in one go, and the rookie wall will follow.

Liu Mang has passed this stage, and now even if there is any opportunity to improve himself, he will train frantically to avoid his strength stagnation before the peak of physiology and technology at the age of 26-29, and he will improve himself as much as possible.

……

"Uncle......

As soon as Liu Mang parked the car and walked out of the garage, the little Lori who ran out when he heard the sound ran and jumped into Liu Mang's arms.

Liu Mang hurriedly caught it, hugged the little Lori to the door, and when she arrived at the door, the little Lori came down, after celebrating the 11th birthday of the little Lori in December last year, the little Lori rarely got into Liu Mang's arms when there were people, but when no one was there, she was still so sticky to Liu Mang.

Little Lori took Liu Mang's hand and walked into the door.

"Ace, you're back, go wash up, we're going to have dinner in a while." Alexia came out with an apron and said a word, and went back to the kitchen to continue preparing dinner with Liu Mang's mother.

"Okay." Liu Mang responded.

Seeing his father holding a cradle with one hand, his baby daughter was sleeping soundly in the cradle on his father's right hand, his father was watching the game between the Lakers and the Bobcats, and he gritted his teeth, the TV didn't turn on the sound, although Liu Mang's father gritted his teeth, he didn't speak, for fear of waking up the child.

Liu Mang looked at the newly bought super-large LCD TV, which is bigger than Kobe's house, the key is that in this huge picture like a small movie screen, the Lakers are 69-92 behind the Bobcats by more than 20 points, Liu Mang silently said in his heart that he deserved it.

The Lakers' catophobia began when the Bobcats entered the NBA.

Liu Mang ran over and poked Avril's face with his fingers, which was tender, and the little Lori also came up and poked the other side.

The two looked at each other and smiled, and continued to poke.

Levia, who came down from upstairs with a bunch of red things, couldn't help but roll her eyes when she saw Liu Mang and Little Lori's behavior.

"Ace, don't wake Avril up, Dinah, you too, why are you so naughty like your uncle, you're an adult!" Levia complained.

"Oh......" Little Lori regretfully withdrew her hand, really tender and cute.

Liu Mang felt that something was wrong when he heard this, and was about to reason about it, when Levia came over: "Ace, get these things and paste them well, I bought a lot of things with Christine today, and I'm going to die of exhaustion, so I'll go take a shower first." ”

Liu Mang got up and took the pile of red things, and looked at them, there were lanterns, paper cuts, and a bunch of things related to the New Year.

It's really not easy to buy these things in the United States......

Liu Mang thought of the Spring Festival battle with the Spurs, and when he watched the schedule at noon, his attention was on the New Year's battle in the evening, and he forgot that morning, which happened to be the Chinese New Year's Eve in China!

Thinking that this year was the first time in his life that he had celebrated the New Year with his parents, Liu Mang said loudly to his father Liu Lijie, who was gritting his teeth at the TV: "Dad, I love you!" ”

Hearing this, Liu Mang's father turned his head and looked at Liu Mang in astonishment.

Liu Mang saw his father's shocked expression, and felt very proud: How is it, I haven't felt such a direct expression, hahaha......

But...... Liu Mang's father first looked at the two cradles, the two babies didn't wake up, breathed a sigh of relief, and then said to Liu Mang: "Get out!" Don't wake up my grandchildren! ”

“……”

Liu Mang felt a little sadly, he was definitely biological!

……

I didn't go home for another week, and Liu Mang felt so happy to have dinner at home.

Chinese people are more powerful than people in any country in the world on how to make food delicious and make patterns, even low-fat and low-sugar foods.

Even if it's just an ordinary housewife in China, she has creativity in this area, Liu Mang's mother is like this, and now she is bringing Alexia's craftsmanship better and better.

After dinner, Liu Mang hugged Avril, Levia hugged Bekas, and little Lori began to watch cartoons.

"Ace, starting at six o'clock in the evening on the 27th, it should be Chinese New Year's Eve, right?" Levia asked.

"Yes, after five o'clock Beijing time, it will be the Chinese New Year's Eve on the 28th." Liu Mang responded.

"Do you think we're going to have a party? It's lively, your parents love it. Levia suggested.

Liu Mang also saw that the two always liked to be lively, especially Liu Mang's mother, who has been studying English hard for more than half a year now, and there is no problem with daily communication, and she can take her bodyguard to Liuguo Park to dance the square dance.

"It's a good idea, it's a big deal every year, and it can become a tradition in our family." Liu Mang felt that this idea was great.

"Okay, I'm going to contact a restaurant with Chinese food and other chefs tomorrow, by the way, Ace, do you want the Spurs players to call them? They must have come on the 27th. Compared with Liu Mang, Levia is more concerned about Liu Mang's schedule.

"Spurs...... Just call it GDP, others are not familiar with it. ”

"Good ......"

……

After resting at home for one night, the next morning, Liu Mang took the little Lori to finish running, took a shower, ate breakfast, and asked Levia, who got up early, to send the little Lori to school, Liu Mang came to the Phillips Arena to continue training and defending, and Emmanuol was more active than ever this time.

Eating people with soft mouths and short hands is quite reasonable.

Liu Mang practiced half of the Gary Payton defensive training card training session, and at noon, participated in the team's pre-game meeting, and then, in the afternoon, a simple team training session, and then, ushered in a "revenge battle".

New Jersey Nets!

Seven days ago, when the Hawks started a devilish five-game streak of seven days and five games, the Hawks lost to the Nets in the first game.

At that time, there was no time to complain about this game, and the Eagles immediately flew to Chicago and immediately began a five-day four-game journey.

Now back at home with the Nets, the Hawks want revenge!

Liu Mang looked at the Nets' 21-20 record and the 76ers' 22-19 record, the two teams are competing for the fourth position in the East, both teams are now trying to win, because these two teams are in the same division, the first and second in the Atlantic Division, the overall ranking in the East is either fourth in the East, or seventh in the East, the opponents in the playoffs are particularly different, and the fourth is against James, who is likely to play the playoffs for the first time as the fifth in the East, and the seventh in the East...... It became the Heat who played O'Neal and Wade......

Not only is there a huge difference in rankings, but the strength of the opponents is also very different, the Cavaliers led by rookie James in the playoffs, whether it is the 76ers or the Nets, feel that they have a good chance of winning, but they are playing the Heat...... Just stop fighting and go fishing in Miami, which is as famous as Los Angeles.

"Boss Aaron, little brother will help you!"

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