In the end, Lu Shaoqiu won the legendary Inner Family Fist cheats from Ye Shao as he wished, but after learning about Tang Bei's situation, he turned his target to Uncle Tai Shanyu.

Jokes, there is a chance to get peerless magic, who will be satisfied with an ordinary cheats.

"That's the case."

Standing in the basketball hall, Tang Bei lowered his head and told all the things he encountered yesterday.

"Because I didn't have your consent, I didn't dare to teach this radio gymnastics casually, this time it was mainly him who invited him, just to see Uncle Tai and you."

As soon as he said this, two people in the school team also lowered their heads. Needless to say, they had already taught the Seven Extremes Refinement Decision.

"It's just a set of radio gymnastics, and it's not a magic book, you can pass it on if you want to, anyway, I don't care." Uncle Tai Shan Yu shrugged his shoulders.

Just kidding, this is the first layer of the "Seven Extremes Calcined Body Decision" after the improvement of "Calcining the Body", if there is no auxiliary stimulation of Xuan Qi in the body, it will also play a role in strengthening the body, and if you want to break through to the Xuantu first product, it does not exist.

And if you want to have Xuan Qi, you need to at least break through to the Xuan Stage with the practice of cultivating Xuan. So far, in addition to him, the only person who can have Xuan Qi is Judge Cui, who has been accepted as a servant.

Therefore, even if this set of exercises spreads, Uncle Tai Shan Yu doesn't care too much, and even if he obtains Xuan Qi, there is no follow-up exercise, it is just one Xuan disciple and one product, even if he cultivates a complete set of "Seven Extremes Tempering Body Decision", at most he will break through to the seven grades of Xuan disciples, for him, there is no difference from ordinary people.

Even, if possible, Uncle Tai Shan Yu also wants to promote this set of exercises. For example, the first level of exercises becomes radio gymnastics for elementary school students, the second level becomes radio gymnastics for junior high school students, and the third level is for high school students. At that time, everyone has practiced the first three layers of exercises, and when they gain Xuan Qi and know the truth about the broadcast gymnastics they have practiced since childhood, their expressions must be very good.

At that time, after everyone knows the first three layers of exercises, the people in his Extreme Dao Pavilion only need to use a wisp of Xuan Qi to create a master in the late stage of Ming Jin, and they can easily manufacture masters in batches, that feeling...

"Isn't it a magic cheat?" Tang Bei was stunned.

How could it not be, the physical fitness of their varsity team members has improved so much in the past few days, isn't it because of this set of broadcast gymnastics?

Tang Bei, Lu Penghai and the others all showed a look of deception, only the two members who had spread out were a little surprised.

"Okay, you can play slowly at this dinner, I won't go, you can pass on that set of radio gymnastics however you want." Uncle Shan Yu said indifferently, looked at Tang Bei again, and said, "Tell that friend, if that set of radio gymnastics is practiced well, I don't mind giving him a chance." ”

For this type of martial idiot, Uncle Tai Shanyu has an instinctive liking.

"Yes, Teacher." Tang Bei hurriedly replied.

Returning to the residence of the imperial capital, Uncle Tai Shanyu instructed Cui Yongming and went offline directly.

......

"From level 26 to level 30, I have improved by four levels, and through these four journeys to the origin space, my perception of the true meaning of the second grade Xuanlei has made great progress." In the practice room, Uncle Tai Shanyu, whose cultivation has been greatly improved, clenched his fists, felt the powerful power in his body, and couldn't help but be obsessed with it.

"Not only that, but I have now broken through to the Earth Xuan Extreme Realm, and with the blessing of the Triple Extreme Realm, I have greatly improved my overall strength."

As he spoke, with Uncle Tai Shanyu's excited mood, the power released unexpectedly affected the violent fluctuations of the surrounding heaven and earth vitality.

"Tomorrow is the 'Reverse Thunder Day', and I have to take advantage of today to consolidate my cultivation."

As he spoke, Uncle Tai Shan Yu sat down cross-legged again and began to run the exercises.

The next day.

The sky was just getting dark, and the new sun had not yet arrived, and the crowd was already crowded in front of the thunderstorm falls.

I saw countless thunderbolts pouring down on the mountains hundreds of feet high, and the thunder flickered, emitting dazzling light, dispelling the darkness before the light came.

"It's been another three years, the last time I was too young and my cultivation was insufficient, this is when my name is spread all over the world." A young man in white silently looked at the waterfall in front of him, and there was a hint of excitement in the corner of his eyes.

"Is this Thunderstorm Falls? After I go through its baptism and my strength has greatly improved, Lin Jiahu, you wait. A teenager was looking forward to it.

"Have you heard of it, it is said that the rewards of this competition are particularly rich, and Uncle Shan Yu came to serve as a judge." Someone in the crowd suddenly spoke.

"Uncle Shanyu? Is it the first Uncle Shanyu on the hidden dragon list? ”

"It is said that Uncle Tai Shan Yu once killed a Tianxuan Stage in the Earth Xuan Period, is it true?"

"That's still false, let me tell you, this incident happened in our Thunderstorm Mansion in the first place."

When it comes to Uncle Tai Shanyu, the locals of Thunderstorm Mansion are all showing off with pride, as if they have witnessed his various deeds, and it is almost said that it happened in their own home.

"Uncle Shanyu.... I don't know if he remembers us. In the position of the Wuji Sect, a young man in brocade muttered.

"Hidden Dragon List, after today, I will occupy a place in it." The corners of the white-clothed young man's mouth curled slightly.

Time passed little by little, and finally, a new round of the sun arrived.

With the advent of the sun, there are also major local powers.

In the Thunderstorm Mansion, the forces that possessed the Heavenly Xuan Stage Ancestors were called super forces, and now, the six super forces were all present.

"The Purple Yang Sect, the Imperial Thunder Sect, the Futu Sect, the Overlord Body Sect, the Divine Spear Sect, the Drifting Snow Sect, and the six major sects of the Thunderstorm Mansion." In a dark place, a gray-robed man wearing a blood-colored mask stared coldly at the crowd at the Thunderstorm Falls, "With these six major sects, there are a total of eight Heavenly Xuan Periods, except for one who is a little troublesome, the others are just miscellaneous fish." ”

"Blood killing, don't be careless, the target's strength is the same as ours at the 'hegemon' level, if you add the interference of these people outside, it is likely that he will escape."

"Don't worry, this time all our five 'blood-level' secret guards have arrived, and with the 'Five Nether Ghost Array', his uncle Shan Yu will definitely not be able to escape." Blood Kill said, "If it weren't for the super large array arranged in the entire prefecture city, the target could borrow the power of the large array inside, and we would have killed it directly." You said that the old guy is really, one of the four permission holders is his person, and it is just to let that person temporarily stop the formation, and it is so troublesome. ”

"Hmph, it's not time for him to be exposed."

"Don't make any noise, the goal has arrived." A deep voice interrupted their conversation.

"Yes." Blood Kill and another 'blood' level secret guard showed a hint of jealousy in their eyes and stopped talking.

Before the thunderstorm waterfall, Uncle Tai Shan Yu arrived with Uncle Tai, Uncle Tai, and Hao Ren.