Zhang Tong not only wanted to sign it, but also asked for a lot of signatures.

According to his words, it was for his teammates and friends.

Duncan, Manu, and Kowai, who had signed, all had soft hands.

Deng Hongfei introduced Zhang Tong to them with a little embarrassment, and they could be regarded as acquaintances.

Zhang Tong also enthusiastically said that Manu and they must do their best to be landlords when they arrive in China.

Subsequently, several people who were busy preparing for the finals rushed into the gym, and when they saw them, Zhang Tong was still unsatisfied, "I didn't expect to see these legendary stars with my own eyes, I had only seen them on TV before, it was too unreal." ”

"Ha, come on, try to enter the NBA in the future."

Deng Hongfei patted him on the shoulder next to him.

"."

When Zhang Tong heard this, he immediately pouted, "After going head-to-head with you, I know the difference between the NBA and the CBA, you are much stronger than before." ”

"There are so many people in China, and only a few people have the ability to enter here before, what kind of green onion am I? I haven't established myself in the CBA yet. ”

Speaking of this, he couldn't help but laugh at himself.

In the corners of his raised mouth, Deng Hongfei read a hint of imperceptible helplessness.

It seems to be longing, but it is hesitant.

"Zhang Tong."

Deng Hongfei suddenly led him to the side, "Rest and rest." ”

"Let's talk."

"What are you talking about?" Zhang Tong was a little curious.

"I want to ask you, what do you think is the biggest difference between the NBA and the CBA?"

"I don't know, I've just arrived, and I haven't learned much yet."

Zhang Tong subconsciously shook his head, but after a moment of silence, he replied unconvincedly, "It's training, right?" ”

"It's the atmosphere."

Deng Hongfei immediately answered and denied his answer, "The training methods are different, but the biggest feeling I have after coming to the NBA is that the atmosphere is different, because your teammates are all working hard, not only hard, but their talent is also very good, you can also see, Tim, Kehuai, Manu, they started training so early." ”

"Don't think it's only the finals, it's just the norm for them."

"And each of them has a special training room to open a small stove."

"There is competition all the time, and everybody, every second, wants to be stronger."

"So, in this kind of atmosphere, you also want to be on par with them, and you will unconsciously spur yourself."

"Talent may determine your lower limit, but hard work is what determines your upper limit."

"Your athleticism, your ability to fight, are not bad, as long as you can really use the NBA standards to demand yourself, I believe that one day, you can also reach your own ceiling, take a step back, even if you still can't enter the NBA to play, but at least you can do the best your own conditions allow."

Deng Hongfei's words made Zhang Tong silent.

He fell into deep thought, pondered for a moment, slowly raised his head, and looked serious, "Do you really think I can get close to the NBA threshold?" ”

"It doesn't matter what I think, what matters is what you think, I have always felt that people's subjective initiative is very important, only if you think, you will do it, and only if you do it, you will know if it will work."

"So there's no need to be presumptuous, you see that I didn't lose the draft, didn't I lose the draft?"

After listening to what he said, Zhang Tong took a deep breath, "Thank you for cheering me up, to be honest, in the year of entering the CBA, I haven't been able to play at the level I want, and my confidence is indeed quite frustrated. ”

"Let's do it together."

Deng Hongfei patted him on the back, "Are you going to the Incheon Asian Games this year?" ”

"Incheon? Ha, of course they won't recruit me. Zhang Tong sneered, "My presence in the club is not too strong, how can I enter the national team, but I know that you will definitely go, and I will definitely go to watch it when the time comes." ”

"Okay, let's move on ......"

"That's right, Deng Hongfei."

Speaking of this, Zhang Tong suddenly spoke, and then stopped talking.

Seeing his hesitant appearance, Deng Hongfei was a little curious, "Just say something." ”

"Hmm...... For the next period of time, can you let me train with the Spurs? ”

"This ...... I can bear all the costs myself. ”

When he said this, his eyes suddenly filled with resolute will, "After listening to your words, I also want to pursue my limits." ”

"Haha, don't worry, no problem, I'll introduce my trainer to you in a while, let him help you."

Said Cao Cao, Cao Cao arrived.

Samuel appears inside the arena.

He was carrying his bag, and when he saw Deng Hongfei at a glance, he immediately walked over with a smile, "Hi, Deng, you are always so diligent." ”

"It's the finals, can you not be diligent? The last game was not good. ”

Deng Hongfei shrugged.

"Haha, I'm relieved to see your smile."

"Before that, you were clearly out of shape." Samuel breathed a sigh of relief.

"Something has gone wrong, but it's been adjusted, and the next game will definitely not drop the chain."

Deng Hongfei said, pulled Zhang Tong, "Come, let me introduce you, this is my trainer Mr. Nicola Samuel, he is a top strength trainer in the NBA, especially good at core strength training, I had a problem with my core strength at the beginning, if it wasn't for Mr. Samuel, I wouldn't have recovered so quickly." ”

"Oh, by the way, he's still a trainer for Ginobili."

Speaking of this, he looked at Samuel again, "Nikolai, this is my friend, he is from China, he is also a professional footballer, I hope you can give him some help in his training during this time." ”

"No problem, it's a gesture."

The two of them are now quite familiar with each other, and Samuel naturally doesn't mind taking a bite of this little favor.

After the arrangements were in place, I said hello to Zhang Tong and entered the recovery room.

The rehabilitation room and the gymnasium are located in two completely different places in the stadium, and the rehabilitation room is more of a high-tech device that relaxes muscles and joints and stimulates blood activity.

For example, the leg massage and relaxation device that Norma Company asked him to endorse last time was equipped in the rehabilitation room.

Just after a high-intensity aerobic exercise and a long rest, Deng Hongfei went directly into the recovery room and took an aerosol bath.

The so-called aerosol bath is actually a special nozzle that can spray cooling mist, the temperature of this cooling mist is not very low, and the ingredients are also very special, which can make people relax all over the body while feeling like they are in a sea of flowers, which is comparable to aromatherapy.

Spurs players love to come here to refresh their bodies.

After finishing the work, Deng Hongfei came to the gym to start a small dose of strength training.

In the finals, staying in shape and staying healthy is the only criterion, and high-intensity training that may cause excessive physical wear and tear is generally not performed.

The first game was not good, and the second game must prove to be back.