The days of vacation relaxation passed quickly, and a month later, Terek ended his journey and returned to Sacramento, just as the first two rounds of the NBA playoffs were over.

The Memphis Grizzlies, who beat the Sacramento Kings and ranked 8th in the West, miraculously defeated the San Antonio Spurs, who ranked 1st in the West, and staged the Black Eight Miracle. Although Tyrek once remembered that the Grizzlies did set off a bloody storm in the playoffs in the 10-11 season, but now that it happened again, it did make Terrick sigh, if the Sacramento Kings finally entered the playoffs, facing the old San Antonio Spurs, can they also play the Black Eight?

At this time, the Eastern and Western finals have begun, with the Chicago Bulls and Miami Heat advancing to the Eastern Conference Finals, and the Oklahoma City Thunder and Dallas Mavericks meeting in the Western Conference Finals. However, the outcome of the playoffs Terrick has long been clear, without his own participation, it will inevitably repeat the history he once remembered, Miami Heat and Dallas Mavericks will reach the Finals, and finally Dirk. Nowitzki single-handedly led the team to victory over the Heat Big Three to win the O'Brien Cup.

Back in Sacramento, Terek has also stopped focusing on the playoff process and has relaxed for a month, and now it's time to use the offseason to improve himself.

The day after arriving in Sacramento, Terek was present at the training gym.

Located in West Sacramento, this gym is Terek's most frequented place, and he comes to it for individual training.

The owner of the training gym, Joseph. Brand is a native of Sacramento, runs a basketball studio, and is an avid Sacramento Kings fan. Since Tyreco used it as a place for his personal training, the owner actually wanted to change the name of the training hall to the Tyrek Basketball Training Center. This made Terek cry and laugh, and the boss was clamoring to give Tyrek part of the shares in the training hall.

There's certainly no way Terrick could have accepted Joseph. Brand's shares, but the facilities, services, and so on of this training gym are really good, and there should be no one in the whole of Sacramento, including the surrounding area, who can compare with it. After training at the gym a few times, Tyrek decided to invest in the gym. Brand was naturally very happy.

Today, Tyreco is a partner in the gym, which has rightly been renamed the Terec Basketball Training Center.

Due to the plantar fasciitis that Tyreco has suffered from this season, Terrick is extremely concerned about the state of his body, and improving his core strength, muscle strength, and body flexibility are all things that Terrick needs to do.

Terec has developed a rigorous training schedule for himself, in addition to his own strength and conditioning coach, Lamont. Peterson, Tyrek also hired renowned personal trainer David Brown. Alexander came to help him with his training in the offseason.

In addition to exercising his physical functions, improving his weak point in the game - shooting is also a top priority for Tyrek this offseason. In order to effectively improve his projection, Terek adopted Kobe. Bryant reached out to renowned shooting coach Dave. Hopla.

Once the offseason training personnel was determined, Terrick was fully engaged in training.

With Lamont. Peterson and David. With Alexander's help, there is no problem with physical training, strength training and other physical functions, following the arrangement of the two professional trainers, as long as Terek persists, his physical functions will naturally gradually increase.

Tyreco paid more attention to his own shooting training, and after a season of competition, Tyreco deeply realized that if he could have a stable shot, his strength would be greatly improved.

That afternoon, Terrick welcomed Dave in the training gym. Hopla, the 53-year-old shooting coach, has a little gray hair, but he still looks energetic and full of energy despite his training.

"Mr. Hoppla, you're a ...... here," Tyrek smiled and shook hands with Hopra.

Seeing the enthusiastic Tyrek, Hopla responded happily to him, "Tyreck. Evans! You've had a great season, isn't it too much to say you're on your way to greatness? ”

"Hahaha, I've won the prize, I still need your help, Mr. Hoprah." Tyrek smirked.

"Just call me Dave, he mentioned you to me when I was training with Kobe Bryant before, and now I finally see you. You're very talented in basketball, you have a great sense of the ball, and you're in great physical condition, but your shooting does limit you a bit......"

"yes, I've been shooting less than 28 percent from three-point range this season, and I've been inconsistent in mid-range shooting......"

As the two spoke, they walked onto the court, and Hopla picked up a basketball and handed it to Tyrek, "It's important for an outside player like you to have a consistent shot, not to ask for a high shooting percentage, but to let defenders know that you have the ability to score." Having a shot not only gives you an extra weapon, but also helps you to feint and break through. Now you shoot it and show me. ”

Without further ado, since Hopra was invited for shooting practice, let's get straight to the point. After receiving the basketball, Tyrek, who was standing one step outside the free throw line, made a jump shot directly on the spot.

Tyrek kicks the ground, raises the ball to the right back of his head, aims for the basket, and strikes with his wrist! "Crooked" shooting position!

"Boom!" Doubled on the basket and went in, but a little reluctantly......

"How's it going, Dave?" After the goal, Tyrek turned to look at Hopla.

Hopla on the side crossed his hands on his hips, looked at Terek and shook his head, "This goal is scored, but if you shoot 10 or 100 goals in the same position, how many can you score?" First of all, your shooting posture is ugly and substandard, and then you have a problem with the power of your shooting......"

Hope paused, clasped his hands in front of his chest and continued: "Either you change your shooting stance, which is difficult, but once you successfully use the most standard shooting stance, with your physical condition, it shouldn't be a problem to become a shooter above the level." However, it is not easy to change the shooting posture that you are completely accustomed to, and you will not even be able to shoot if you don't get it. If you are not willing to change your shooting posture, then you can only maximize the amount of shooting training while enhancing your core strength, so that your movements in this shooting posture are more coherent and softer, and the strength and angle required to shoot in different positions are deeply imprinted in your muscle memory. ”

It was too hard for him to get Tyrek to change his shooting stance, and this shooting stance was for him to become Tyreco. Evans was rooted in his own body when he was a player, and he was in this position as soon as he shot, and he couldn't change it!

"Dave, let's forget about changing positions......" Tyrek said weakly.

"Okay, it all depends on your own wishes, and you should be mentally prepared for the amount of training in the future."

Tyrek makes an "OK" gesture, and Hopla immediately picks up a basketball and passes it to Tyreck.

"Start now, do 1,000 spot shots! Get ready! Get ready! Get ready! ”