Arenas' training volume is truly brutal, and while his physical performance is no longer at its peak, his performance in the gym still impresses Terrick as well as Peterson and Alexander. It is no accident that Arenas has been able to have dazzling brilliance, and this kind of training is indeed not something that ordinary people can afford.

"Dude, the warm-up is almost over, let's go to the court to see your shooting level, how about it?"

Tyrek on the treadmill paused, "Alright, Gilbert, I'm just going to see your Agent Zero's projection stunt!" ”

The two came to the court, Arenas picked up a basketball, dribbled twice at will and threw it to Tyrek on the sidelines, after Tyrek received the ball, he dribbled two steps near the sideline and made a jumper! Or a "crooked handle" shooting position with the ball raised to the right rear of the head!

"Huh!" Hollow into the net!

Tyrek then made a total of 20 shots in a row from various positions, hitting 18.

"Smack! Syllable! Syllable! Arenas on the side applauded, "Brother, it's not bad, the posture is a little ugly, and the hit rate is okay without confrontation." However, on the field, there will be a few percent of the performance in the face of defensive and environmental pressure, and it will be seen later......"

Arenas walked up to Tyrek and continued: "Dude, this way, I'm also a professional athlete after all, I'm one-on-one with you, I'll defend you, but you can only finish the offense with a shot in the high post at most, not the three-second zone." ”

"Yes! Come on! Terek looked eager to try.

The two were in position as they laughed, and Arenas pushed the ball to Tyrek outside the three-point line, opened his legs, leaned down, and took a defensive stance.

Tyrek dribbles from beyond the three-point line and observes Arenas' defense. In a one-on-one like this, if Tyreic wants to break through, it is difficult for a defender to defend him, and even if Tyreic can't get past it, in the face of a defender of the same size, Tyrek is sure to put the ball into the basket in various ways in the face of aerial confrontation.

But only to end the offense with a shot, Arenas doesn't have to prevent Terrick from breaking through, although Arenas's physical condition is far less than at the peak of his career, as long as he doesn't release the open space and interfere with Terek closely, this is still a breeze for Arenas.

Tyrek dribbled the ball under his hip continuously, and then broke through with his right hand to the left, and the moment Arenas followed the defense, he pulled the ball back and broke through to the right, and Tyrek used a handy one-handed inside and outside dribble!

Tricking Arenas' center of gravity, Tyrek gets a tight space to shoot, and Tyrek pulls up a jumper! Arenas jumped up at the same time and reached out to interfere with Tyreck!

"Bang! Boom! "The ball bounced twice inside the basket and went in!

"Ha, brother, what do you think of this ball?"

"It's not bad, but the moment you shoot doesn't feel so stable, under your not too strong defense, you have already shot with me in the open space, and even with Peterson's defense, there is more pressure......"

Arenas sneered: "How can Peterson's defense as a trainer be compared to that of a professional player, in the face of the defense of elite defenders, the jump shot needs more stability, come on, let's continue!" ”

Tyrek attacked again, one step inside the three-point line, made a tentative step to the left, Arenas knew he wouldn't break through again, so he wasn't deceived at all, and Tyrek was already making a coherent jump shot! Arenas jumps again to interfere!

"Bang!" Bounce the basket out!

Arenas trotted to the basket to pick up the ball and said, "Dude, although it is said that because of the rule that you can only jump shots to finish the offense, it makes you unable to perform a lot of moves, reduces my defensive pressure, and makes it difficult for you to get enough space to shoot." But I didn't try my best to defend, you have a lot better defense in the field than I do now, and sometimes you have to shoot in this kind of blockade against the defender! ”

Arenas threw the ball at Tyrek and shouted, "Come on!" You're here to guard against me! ”

"Gilbert, I'll take a look at your technique!" As he spoke, Tyrek walked to the three-point line and passed the ball to Arenas.

After Arenas receives the ball, he raises his hand from outside the three-point line and shoots!

"Bang! Swish! "Hit the board into the basket! Standard Arenas-style goal! Unreasonable domineering exposed!

Although this ball caught Terrick off guard, and it was only in private training, this ball to Tyrek must not be thrown!

"Gilbert, pretty!" Terek gave him a heartfelt thumbs up.

"Haha, how about it, it's quite my personal style!" Arenas laughed heartily, then he trotted to pick up the ball, walked over to Tyrek and put away his smile and said, "Dude, you used to be the same as me, you have the best physical fitness in the back line, this is the foundation!" With this foundation, as long as you are willing to work hard, I believe that it is absolutely no problem to practice shooting above the level! I watched your shooting, although it is not good to say that stability, but through continuous training, it can definitely become your conventional weapon in actual combat! ”

Arenas handed the ball to Tyrek and continued solemnly: "Your ball sense, your dribbling skills, are definitely better than mine, if you can have the same projection ability as I do...... Oh, my God! I can't even believe where your ceiling is! Keep practicing, there is no shortcut to shooting, just practice! And most importantly, self-confidence! Be sure to be confident when shooting! ”

The more Arenas spoke, the more agitated he became, "Why would I dare to shoot anywhere on the court?" Why do you dare to shoot so many lore shots? Because I believe I can throw in! I'm sure no one can stop me! Brother, you must also be confident in shooting! This not only allows you to dare to shoot, but also allows the defender to take care of one or the other, you can suddenly and dare to shoot, do you say that you have become stronger geometrically on the court? ”

Arenas, who was excited, calmed down and patted Terek on the shoulder, "Come, let's keep practicing, I'm sure you can become stronger than me!" ”

At this time, a cheerful voice came, accompanied by a youthful and energetic figure appeared at the door of the arena, "Hey, Tyreck, see if I'm handsome today?!" ”

I saw An Jiali wearing a Terek's Kings No. 13 jersey standing at the door, she saw that there was another person in the stadium besides Terek, and couldn't help covering her mouth and laughing embarrassedly: "Tyreco, this is ......"

When she looked closely, it was Arenas! Angarie couldn't help but exclaim and trotted over, "Gilbert. Arenas! Terek, how did you find him!? ”

Arenas winked at Terek, who ignored Arenas and smiled, "Gilbert is my brother, who came to train for me in the offseason, righteous......"

"Okay, this beauty is Anjiali. Ranadave, my brother always talks to me about you, how much he loves you......"

Tyrek frowned, and reached out to gag Arenas's mouth!

"Hmm...... Not...... Okay, that's all for today, I still have to go and secure my accommodation, let's go first! Arenas left a deep expression of merit and fame, and quickly flashed away and left the training hall......