Wu Caitong's talent is still good, at least Lin Nan thinks so.

Only half a day passed, Wu Caitong found a sense of qi, and that night, he entered the practice room to start practicing, and early this morning, Lin Nan was still preparing breakfast in the kitchen.

"Senior brother, Caitong is hungry. Wu Caitong, who had already practiced qi, said.

"Go and call your second senior brother over and get ready for dinner. Putting a few dishes on the table, Lin Nan said to Wu Caitong.

The three of them were seated, and today's food was only for three people, unlike yesterday, Lin Nan and Shen Yun were at the dinner table, one of them holding a rice bucket and feasting on it, which scared Wu Caitong, he grew so big, and he had never seen such a person who could eat.

"Senior brother, have you eaten enough?" Seeing that Lin Nan and Shen Yun only had one bowl of rice, Wu Caitong asked suspiciously.

"Today's rice is different from yesterday's, one bowl is enough. Putting fast meat in Wu Caitong's bowl, Lin Nan said with a smile.

Carefully took the rice and looked at it, Wu Caitong didn't see anything, pouted a little dissatisfied, and looked at Lin Nan with a faint look.

"You take a bite. Responding to Wu Caitong's eyes with a smile, Lin Nan took a bite of rice and said vaguely.

Turning his head to look at Shen Yun, he had already finished half a bowl without making a sound.

Wu Caitong, who was already hungry, also threw away the doubts in her heart and ate a bite of rice.

After chewing the first bite, Wu Caitong found that something was wrong, in addition to being more fragrant and sweeter than the rice she usually eats, there was also a majestic aura scattered among the bitten rice grains.

Although he has just started, Wu Caitong, who has already practiced qi, can naturally feel that the aura flowing out of the rice is integrated into his body, accompanied by the urging of the exercises, refreshing the cultivation of spiritual power, and nourishing the physical body.

Shen Yun was very serious and professional in Wu Caitong's teaching, and in just half a day, most of the cultivation knowledge had been mastered, and he immediately understood why today's food was different from yesterday's.

If an ordinary person is allowed to eat this rice, without the urging of the exercises, the majestic aura will even burst the person, but for immortal cultivators, this rice is a great supplement, and the skill can be improved and cultivated, and the physical body can be strengthened.

Cultivators in the Qi cultivation period need to eat a lot of food, and extract a lot of essence from the food to nourish the physical body, yesterday they hadn't cultivated, Lin Nan and Shen Yun ate mortal rice with themselves, so they ate so much.

After a happy meal, Wu Caitong felt that the spiritual power in his body was full, and even the speed of the exercises slowed down, as if he would break through at any time.

"Don't be in a hurry to break through, refine the spiritual power in your body and then advance to the next realm. Lin Nan, who was cleaning up the dishes and chopsticks, said to Wu Caitong.

"I don't think it's appropriate for my brother to say that. Shen Yun looked over with disdain.

"Senior brother, I am very talented. Shaking off his not-so-long bangs, Lin Nan said proudly.

Pulling Wu Caitong, Shen Yun left the restaurant with a disgusted expression.

"Second Senior Brother, what are those people doing?"

Looking along Wu Caitong's fingers, I saw that in front of the Endless Gate Mountain Gate, the three people kept spinning in place, no matter which direction they went, they couldn't leave the ten meters outside the mountain gate.

"That's the Phantom Array, Senior Sister remember, when you are active in the Endless Gate, you must wear a waist card, otherwise you will think like this. ”

Shen Yun could see at a glance that the three people outside the door also had the appearance of practicing qi at three or four levels, and the three of them were dressed in the same clothes, so they must be disciples of one of the other three sects.

Seeing the situation of the three of them, Shen Yun remembered that when he first arrived at the Endless Gate, because he left his waist card in the room, he also wandered around the sect for a whole day, and only then did he pull himself out of the phantom array when he knew that Lin Nan would come back at night.

With Wu Caitong, he ignored the three people outside the door, he had just finished eating spiritual rice at this time, it was the best time to practice, how could he waste it on this inconsequential person.

Not long after the two of them entered the practice room, Lin Nan also came out of the disciple's courtyard, and he also glanced at the three people outside the door.

A hint of surprise flashed on his face, and Lin Nan found that one of the three people was the young man he had rescued in the black shop last night.

Seeing the anxious appearance of the three of them, Lin Nan sneered, turned around and walked towards the back mountain.

"Senior Brother Mu, is there really a sect on this mountain? Why do I think we've been gone for a long time. ”

"I inquired yesterday, and people in several villages said that there was a man who called himself the Endless Gate who was collecting disciples at the foot of the mountain, and it was on this great barren mountain. ”

"But the spiritual power on this great barren mountain is thin, and there is not even a dragon vein, how can anyone build a sect here. ”

"Let's look for it again, I was rescued at the foot of this great barren mountain, there must be a sect on this mountain. ”

The three of them chatted with each other, and then turned around, as if they were trying to find something, but they were still in the phantom array.

Lin Nan came to the back mountain, found an open place, and sat down cross-legged.

The bottleneck of foundation building in his body has been loosened, and the quality of the spiritual root in Lin Nan's body is not the same as that of Shen Yun and Wu Caitong, and the quality of the five elements spiritual root is the same.

In Lin Nan's body, the human-level golden water spirit root, the mortal-level wood fire earth spirit root, according to the common sense of the immortal realm, this kind of spirit root, collectively known as the waste spirit root, cannot be cultivated, but Lin Nan has reached the peak of qi training, and is even about to break through the foundation.

If it is known by outsiders, he will definitely get the secret of cultivation from Lin Nan's mouth at all costs, after all, who doesn't have a descendant who can't cultivate.

Lin Nan's practice is called "Five Elements of Thunder True Technique", due to the special nature of the exercises, Lin Nan's foundation needs to be crossed.

This is also the reason why Lin Nan did not enter the sect's practice room to break through, what if the thunder tribulation splits the practice room.

The spiritual power in the body was put into operation, constantly digesting the spiritual energy in the body that had just been eaten, and after the spiritual power ran in the body for a week, it was refined a lot, and the aura that emanated from Lin Nan's body with cultivation was also a little thicker.

There is no time in the mountains, and the cold does not know the year.

Although it is not so exaggerated, this cultivation is a day has passed, and it seems that it is almost dusk.

In the sky, dark clouds rolled at some point, as if there was a momentum of devouring the sky and the earth.

A bolt of lightning pierced the sky, startling the birds in the back mountains.

The first to wake up from cultivation was Wu Caitong, who had the lowest cultivation.

Coming out of the practice room, looking at the gloomy sky, there were a few thunders from time to time, and the air was a little depressed.

Suddenly, a bowl of thick lightning fell straight into the back mountain from the sky, startling Wu Caitong.

Hurriedly knocked on the door of his practice room: "Second senior brother is not good, the back mountain has been struck by lightning." ”