From the beginning of the year, when Aris. Merritt began to practice the seven-step up-and-hand technique.

Starting from the initial starting acceleration, the change of feet before and after the start, the starting posture, the rhythm of the force and the frequency of acceleration will be quite different from the previous eight-step upper bar.

After Merritt gradually got used to the new start and acceleration rhythm, Guo Zizhao arranged for him to start training on the upper hurdles.

After changing to a seven-step upper bar, not only will the rhythm of the first three bars change, but at the same time, the rhythm and frequency of all the subsequent bars, as well as the physical distribution of the whole game, will change a lot.

It's not an easy process to readjust the game habits and rhythms that you have been accustomed to for several years, and to turn these new changes into your own muscle memory and habits, so that they can be used perfectly in the game without thinking.

So, these changes are a whole process of training and re-adaptation. For this reason, Merritt has been in retreat since the beginning of the year under the arrangement of Guo Zizhao, and even did not participate in this year's Indoor World Championships and several Diamond League games in the first half of the year.

For Guo Zizhao's arrangement, neither Merritt himself nor Coach Thomas has any objections. Guo Zizhao is an authority on the seven-step bar technique, and his arrangement naturally has his own reason. What's more, Merritt's own physical condition is still different from ordinary people, which makes everyone even more cautious when training.

Originally, the burden on the body of the seven-step upper hurdle technique was much heavier than that of the eight-step upper hurdle, so in the process of revision, Guo Zizhao had to often check Merritt's physical condition and adjust the training plan or training intensity in time. If you accidentally run out of Merritt's kidney disease, it is estimated that your club will become famous!

Therefore, Guo Zizhao originally estimated that it would take about 5 months to fully adapt to the seven-step upper hurdle, and it took Merritt nearly 7 months to completely retrain.

Of course, Merritt's efforts in the past seven months have not been in vain.

In addition to being able to use the seven-step bar technique perfectly, Merritt's "power" attribute has also increased by 2 points, reaching the international top level of 94+1 points. The "Jump" attribute has also been increased by 1 point, reaching the international first-class level of 90+1 points.

Coupled with the international top "agility" and "precision" attributes that have reached 94+1 points, and the same international top "speed" and "skill" attributes of 92+1 points, Merritt, who has 5 international top attributes, has successfully broken through the 13-second mark with the blessing of the seven-step upper hurdle technology, and has successfully advanced to become a new international top hurdle master.

Next, Merritt's goal is to prove himself in an official international competition!

……

Of course, when Merritt successfully broke the 13-second barrier during the club's internal test, he was naturally moved to tears.

Unexpectedly, I really broke the 13-second mark and became a top hurdler! It's not easy......

Since I was diagnosed with hereditary kidney disease, I thought that this life was over, and maybe in a few years, I would say goodbye to my career silently. But since meeting Guo Zizhao, all this has changed, and everything is full of hope again!

After signing a contract with Guo Zizhao's track and field club, his strength began to improve significantly, he was no longer so easily injured, and he became the world's top hurdler master! Last year, he actually defeated Liu Feifei and won a bronze medal in the World Championships!

And now, I didn't expect that I would be able to go to the next level and become the world's top hurdle master! Practice to a seven-step hurdle and break the 13-second mark...... This is the dream of all hurdlers! I didn't expect such a lucky thing to really happen to me......

Looking at Merritt with tears in his eyes, Guo Zizhao's expression was also quite complicated.

On the one hand, I am happy about Merritt's success, but on the other hand, I am worried that the national team will have no successor in this project.

Liu Feifei's talent and strength are beyond doubt, Guo Zizhao believes that after his own conditioning, Liu Feifei's results will be better than in his previous life.

However, Liu Feifei's "physique" attribute is low, which is still a problem after all. Coupled with the fact that he once had a serious injury to the Achilles tendon after surgery, it is also a potential hidden danger.

Alas...... If only Liu Feifei could become his inner disciple. Just like Zhang Peimeng and Lao Yi at the beginning, although there are hidden dangers after recovering from serious injuries, their own bowl of "strong muscles and bones" will be able to recover as good as before.

It's a pity......

In addition to Liu Feifei, although Shi Dongpeng's current results are also very different from his previous life, this is already the limit of what he can achieve. In addition, Shi Dongpeng is also 26 years old this year, and once the peak of the two years is over, it is estimated that he will not be able to run the advantage of seven steps on the hurdle soon.

As for Yi Jing, Xie Wenjun, Jiang Yifan and others, hehe...... Compared with Liu Feifei and Shi Dongpeng, it is still too far behind!

……

Guo Zizhao estimates that although Merritt is successful in his current seven-step hurdle and can improve his score by 0.05~0.1 seconds, he will still be able to steadily suppress Merritt after Liu Feifei's "physique" attribute is successfully upgraded.

But next year, after Merritt's attributes are upgraded again and he becomes a real perverted master, it is estimated that if Liu Feifei wants to suppress Merritt again, it will be a bit hanging!

Nowadays, Merritt has 5 attributes that have reached the international top level! In particular, the "Strength", "Agility", and "Precision" stats are just one step away from the 96-point pervert level. If nothing else, Merritt will be able to reach 95+1 by the end of the year.

Tut-tut...... You know, Merritt's "potential" is 97+1 points! It's on par with Liu Feifei! In addition, Merritt's "physique" attribute and the balanced development between various attributes are better than Liu Feifei's, and when Merritt becomes a perverted master, his strength will be even more terrifying than Robles' now!

Alas...... I really don't know if such a super master cultivated by myself is a blessing or a curse!

However, fortunately, Merritt is destined to not last too long due to the existence of kidney disease. In addition, he has now retrained the seven-step upper hurdle technique in advance, which will not only improve his performance, but also accelerate the progression of his kidney disease.

I just hope that Liu Feifei will be able to withstand Merritt's strong impact in the future!

After Merritt's excitement calmed down a little, Guo Zizhao also stepped forward to congratulate the other party with a smile, "Congratulations, Aris!" Now you have the world's top strength! ”

"Thank you, boss!" Merritt also said gratefully, "If it weren't for your guidance for more than two years, I wouldn't have the results I have now!" ”

"Haha...... Don't talk about that, since you are a contracted athlete of my club, then I should do all this! Guo Zizhao also smiled and patted Merritt on the shoulder, and continued, "I have good news for you, we have registered you for three Diamond League competitions, Paris on July 16, Morocco on July 22, and London Super Station on August 13. Of course, if you can earn enough Diamond points in these three races, you will have a chance to participate in the Grand Final on August 19th in Zurich! ”

"Huh...... Hopefully, you'll be able to break the 13-second mark in the official race this time! Let the world also see your progress and strong strength this year! ”

"Really?" Merritt also exclaimed in surprise, "Haha...... Don't worry, boss, I won't let you down! ”

Merritt also said with confidence, "This time, I must hell with those guys who thought I was no longer good and could no longer stand on the runway!" ”

Looking at Merritt's vicious expression, Guo Zizhao also laughed. It seems that after Merritt was diagnosed with kidney disease, he was not less troubled by the previous brokerage company! After Merritt successfully won a bronze medal at the World Championships last year, he has now successfully broken the 13-second mark......

However, Guo Zizhao still smiled and comforted Merritt for a few words, and then said with a straight face, "I told you a good news just now, and now it should be bad news!" You have to be prepared......"

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