took another bath, and tossed for half an hour without any mood fluctuations in his heart, and Liu Mang was sweating.

However, it seems that some dance moves are also a way to exercise the muscles that people can't exercise in their ordinary life, and they can also exercise flexibility at the same time, although the current scientific training plan has been greatly improved compared with the 80s or 90s, but there is still a little gap after the development of electronic computing more than ten years later, and the team training plan is not so comprehensive.

Liu Mang still remembers a player who did not want to be named and borrowed a pair of pants from his teammates before graduating from high school and did not return them after 20 years, and a player No. 23 who went to the house of a big-cheeked player for three days to destroy the harmonious relationship between husband and wife in the summer of 2008......

Holding that plum-like fruit of power, Liu Mang swallowed his saliva, as if it was more tempting than any delicacy.

Liu Mang put it in his mouth and bit it down carefully......

No nuclear ......

Ate it.

"Ding...... The host uses a high-level strength fruit with +9 strength. ”

+9？ Not bad, either.

But.

It seems that there is no imaginary feeling of being hit by a warm current of warmth.

Although Liu Mang didn't know what it felt like to wash the essence and cut the marrow, he just imagined that it should be very powerful.

With a punch, there is nothing famous.

"The increase in strength is a balanced increase, and the explosiveness, the bounce, and even the ease of wrestling the wrists and chopping vegetables are all counted." The system seems to be a little helpless.

Well, Liu Mang also knew that he was a little stupid just now.

The lottery is almost over, there are more than 14,200 superstar values left, let's leave 10,000 points first, and then say, with the experience of the last shoulder injury, Liu Mang knows that not all injuries are the same as the slight knee sprain, the usual sprain and abrasion, and a few injuries and illnesses can be cured immediately, like that kind of shoulder joint injury, even if there is a medical medicine, it will take a certain amount of time to recover, just to ensure that there are no sequelae, otherwise you have to use the superstar value to accelerate.

There are also the next few opponents who are not so strong, you can try to adapt to the skill of solo riding first.

"System boss, use 42 superstar value draws."

"The host uses 42 primary superstar draws, consuming 4200 superstar ......"

Sure enough, there were no more surprises, 63 skill upgrade cards, 21 promotion potions, 8 primary injury and illness potions, and 9 primary steal cards.

Liu Mang thinks it's not bad, there are more than 40 physical fitness potions, and there are 32 primary injury and illness medicines, and you can start training yourself to death again!

Strive to be a real starter before the playoffs, like those talented players selected in the lottery area, like Gasol, at least after playing in their rookie season! Increase your stats to 70! This is Liu Mang's goal at this stage.

As for James, who finished his rookie year and went straight to the top level...... Forget it, O'Neal Jr. and Jason Terry have played for so many years and have not yet reached the top level, Jason Terry has made a small improvement in the season, he is already 84, and he is still a little short of the first-class, and O'Neal Jr. is also 84 ability.

These two are also genius-level players, and they have also played for so many years and are still on the edge of first-class players, of course, O'Neal Jr. has only officially played for more than a year, and he will definitely be a top star in another year or two.

Liu Mang opened his personal panel.

Ability 67, 79 three-point range, 76 mid-range shots, 78 layups......

Seeing that the personal ability value was already 67, Liu Mang felt very happy, but seeing the ability to shoot the basketball...... Why is it that the closer you get to the inside line, the lower it gets?

Of course, because he is closer to the basket, he must be more accurate in the layup, and the three-point shooting rate is definitely lower, but in terms of ability, Liu Mang's three-point shooting ability is actually the highest.

Liu Mang felt so sad.

Time is really not enough, no wonder many stars only make explosive progress after an offseason, and there is a lot of time in the summer!

Keep watching.

Speed 89, power 71.

Speed up again?

How's it up?

"Because of the increase in the strength of the host, the host can fully control the increased strength by carrying out a certain degree of strength training, and the muscles will have a certain degree and will not affect the improvement of feel and flexibility, and the leg muscles will be more powerful and the speed will be slightly improved."

"Trigger the bench bandits?"

"It's still 94."

“……”

……

……

At the Phillips Center, the Eagles' vice president successor and second man in the back office, Moron Wiley, was smoking a cigarette in the hallway of the training ground.

It's infuriating! But, again, admire!

In the afternoon, the weather was so cold, Moron Willy was watching TV at home blowing the hot air conditioner, and suddenly the mobile phone rang, and when he saw the number, Moron Willy's heart chuckled.

Sure enough, the All-Star Weekend had just ended, and that rookie had just returned from Philadelphia, and it was only two or three hours before he was going to train again!

Then Moron Wiley had to come to the arena and turn on the air conditioning, and the rookie had to do lightweight strength training this time to help set up the sports equipment.

And then you have to keep watching, and you have to help with something.

"Moron, Ace has just come back and been training?" Coach Krueger asked softly.

"Yes, Ace is training his strength......"

Moron Willy just subconsciously responded, and immediately reacted and was startled, smoking is not allowed in the public area of the stadium, although he is basically the next vice president of the logistics department, but compared with the status of the head coach, it is not a grade at all, the vice president is just a good name, and the salary and status cannot be compared with the real executive vice president, head coach, and general manager.

Moron Willy hurriedly wanted to extinguish the cigarette butt, but saw Coach Kruger wave his hand and say, "Give me one." ”

Uh, didn't Lang quit smoking when he entered the NBA?

Moron Wiley has been living in Atlanta for 10 years since he returned to the Hawks as a trainer, and he is familiar with the head coach of the Georgia Tech Jackets, Atlanta's most popular team, since the 95-year-old man.

Handing a cigarette to Coach Kruger, Moron Wiley sighed deeply at the sight of Coach Kruger.

Probably understood, Moron Wiley asked, "The deal was rejected again?" ”

"Whew......" Coach Kruger exhaled a puff of smoke, "yes." ”

"Draft picks?" Moron Wiley asked.

"yes, draft picks, that's a good thing, so a cheap contract can get a player like Duncan, even if it's not as good as Duncan, and a rookie who can have a mid-class level will pay a lot less than a mid-class contract that comes back." Coach Kruger's trade request was denied again.

The Clippers want to have one more first-round pick in the chips, which is not a very outrageous requirement, and the current strength of the Hawks is estimated to be the best 234 pick in the first round in the next few years, which cannot be higher.

But it was still vetoed, and he had to eat the garbage contract and give away the draft pick, but the boss didn't agree.

"This year's lineup probably won't change, it's good to think about it, you don't have to think about the run-in, you can start preparing for the playoffs from now on!" Coach Kruger has been staying with Liu Mang for a long time, but he has been touched by some of Liu Mang's habits.

For example, optimism.

There is no more optimistic second-round rookie like Liu Mang, and Liu Mang's optimism is an important reason why he can persevere from such a bad start to his career, and his teammates admire him for this.

"By the way, you just said that Ace is doing strength training? It doesn't affect the feel, right? Coach Kruger asked worriedly.

"No, Ace does core strength exercises in the knees, groin, and waist, and it's lightweight."

"That's good......"