When I went out yesterday, Ye Shenxuan practiced all the Mu Dun he learned a few times, and practiced physical skills for a few hours. It wasn't until all the chakras were consumed that the night god returned to sleep in an instant.

Because Kai was hospitalized and didn't have to train the next day, Ye Shenyi originally planned to get up late, but ......

"Instantly! Get up! Let's burn our youth together! Before dawn, Kai came downstairs to the night god instantaneous house and shouted.

Night God was still asleep, and was screamed by Kai's voice and fell off the bed.

After a long time of seeing the night god open the window, Kai wondered if he should shout.

It's better to stop being louder. Thinking about it, Kai made up his mind.

"Instantaneous...... Poof. Kai opened his mouth to shout again, but was interrupted.

"Shut up Lao Tzu!" Night God instantly smashed a rice ball into Kai's mouth, smashing back the words Kai wanted to shout.

Kai was smashed by the rice ball, and although he didn't shout when he wanted to shout, he ate the rice ball in one bite.

"Ah, instantly, you got up, I thought I didn't wake you up, and I was going to call again." After eating the rice balls, Kai said with his usual hearty smile. "Oh yes, the onigiri are delicious! Anything else? ”

Seeing Kai like this, the night god was speechless for a while, and his anger when he got up disappeared, only then did he realize that something was wrong. "Kai, why are you here? Didn't the doctor say you can only be discharged today? ”

"Yes, I was discharged from the hospital today, so I came out of bed as soon as I got up." Kai gave Yajin a strange look.

Hearing Kai's answer, Night God couldn't help but feel his temples jump.

"Stupid, didn't you sneak out of the hospital early in the morning when you were discharged from the hospital today."

"Huh? Is that the case? Kai was taken aback.

Apologize to the nurse sister who worked so hard to take care of you!

“…… Forget it, you didn't say anything to me. After thinking about it, Night God instantly decided not to argue with Kai, this person only has physical skills and exercises in his head.

"Oh, that's it." Kay nodded.

Don't be so careless!

"Forget it, since you're here, I'll come to you later." After coming out for so long, surrounded by the cool air of the early morning, the night god instantly became much more awake. I remembered that I happened to have something to find Kai today, so I said to Kai. "Come in first, I have arrangements for today's training."

Walking to the living room with Kai, the night god instantly asked Kai to wait in the living room for a while, and then went upstairs to get the weight suit he had made.

When Night God came down with his things, he found Kai doing push-ups in the living room again.

Forget it, I'm used to this kind of thing for a long time. The night god comforted himself in his heart, telling himself to try not to care about this.

"Kai, you try this." Night God instantly stopped Kai, who was still doing push-ups, and threw the weight-bearing suit to him.

Kai rolled over, got up from the ground, and steadily caught the weight-bearing suit that the night god threw at him.

"What is this?" Kai looked at the unrecognizable weight on his hand that had been changed by the Night God Instant Demon, and asked inexplicably.

"I don't remember the heavy load I told you yesterday, that's it." Night God waved his hand and motioned for Kai to try it out. "I'm not done yet, but it's ready to use, you can help me try it out."

"Oh, no problem, youth is never afraid of challenges." Kai San put on the weight in two, then jumped on the spot a few times, and looked at the night god for a moment, "Why do I feel so light." ”

Night God glanced at Kai for a moment, didn't speak, just stretched out his hands and silently made a seal.

With a "bang", Kai fell to the ground.

"How about it, isn't it a little too strong, do you want to add more?" Seeing Kai also fall to the ground, Night God instantly felt more balanced in his heart, and it was not in vain that he overloaded himself and activated the seal.

Seeing that Kai tried to stand up, but couldn't stand up, the night god sighed instantly, and the seal reduced the binding force on Kai's body to a third of the extent.

Kai felt light, and the previous overwhelming feeling of restraint disappeared, so he immediately jumped up, moved his hands and feet in place, and tried the effect of the weight-bearing equipment.

"Instantly, this weight is so powerful, although it is not heavy, but it feels so heavy. Well, that's it anyway. "Kay has a hard time describing how he feels tied up.

"Well, that's right, the principle of this weight-bearing is to achieve the purpose of exercise by binding the movement of your body. Now it feels like moving your arms like moving in water, right? Night God nodded instantly, explaining to Kai.

"Well, it's really this feeling, instant, is this what you did, it's amazing!" Kai clearly liked the weight.

"Why do you like it so much?" The god of the night asked Kai instantly.

Kay nodded immediately.

"Actually, this weight is not finished yet, so as long as you help test this load, how about I give you an out-of-print limited custom version of the weight later?" Night God instantly took the opportunity to suggest to Kai, "Guaranteed you'll like it." ”

As soon as Kai heard this, he immediately agreed.

"Okay, okay, although I don't really understand what version is final, but it's no problem!"

Night God instantly breathed a sigh of relief, because it was expected that it would take a lot of time to test and improve the performance of this load, and Night God was a little worried that Kai would not waste so much time in order to exercise, so he made this decision. Now that he agreed, it's fine.

"Alright, we'll go to the training ground after dinner." Night God nodded instantly, and said to Kai with a smile, "Let's go, I'll treat you to breakfast this time." ”

"Oh, okay, then I want twenty miso soup sets." Hearing the words of the night god, Kai's eyes lit up with golden light.

“…… As long as you can eat it, then you can eat whatever you want. ”

……

After breakfast, the two of them went to the training ground where they had come the day before.

Speaking of which, Ye Shen's physical training plan is really a lot of twists and turns, and after only one day of practice, my companion went to the hospital. Now it's taking up time with a new plan.,It seems that you've become a master of physical skills or something.,And so on.。

Forget it, why do we need to be like this?

"Instantly, are you going to start training?" Kai looked at the night god with an excited face.

"I'm going to open the seal now, and your task is to do every training style you usually use, a few times of each is enough, and then tell me what's wrong." Yajin instantly told Kai, and then opened the seal.

"Oh, this feeling, my youth is about to burn." Kai clenched his fists and said excitedly.

Ignoring Kai's words, the night god instantly urged him to feel the beginning.

In the time that followed, Kai tried dozens of normal and bizarre training methods, from push-ups and frog jumps to running upside down and kicking wooden stakes.

"Well, is there anything unstable?" The god of night asked.

"An unstable place? No, it's great. Kay bared his shiny teeth.

"How is that possible?" Night God was a little unconvinced.

"Really, this weight will also adjust the intensity according to my training, although it is very hard, but my youth will never give up!"

“…… That's what I'm talking about, when the intensity of the weight will suddenly change, you can talk about it carefully. ”

"Huh? This one, okay. When I first jumped......"