"China Literature, we are CCTV's special film crew, can you do an interview with your usual training and part of your life in the next few days?"

From yesterday's training game and the dinner in the evening, Director Zhang was sure that this rich second generation who looks like a boy will definitely be able to gain a foothold in the NBA.

If he really works so hard, then not only will he be able to gain a foothold, but his achievements will be far better than that of Brother Sun in front of him, and it is not even impossible to become an All-Star player.

Therefore, it is necessary for him to conduct an exclusive interview with Zhao Dashao, and the leaders of CCTV also agreed to this matter.

"Of course you can, it's just that my life will be very monotonous after joining the team, except for training with the team, that is, going home to train, you can follow me."

Zhao Dashao said so, but his heart was already happy, this is his purpose!

Both sides are very happy now, Zhao Dashao is happy that he has the opportunity to show off in front of domestic fans, and Director Zhang is happy that his salary has increased after he goes back.

In addition, he sincerely hopes that more and more NBA players will emerge in China, and even in the Chinese community.

At this time, Katerina thoughtfully brought the hot newspaper, and Director Zhang knew that this was a set of B that Western aristocrats liked to pretend, and he didn't feel much about it.

Brother Sun is very puzzled by this, you read a newspaper and use someone to burn it, it's too hypocritical, right?

Zhao Dashao didn't think this was hypocritical, this was done to kill the germs on the newspaper, and at the same time to dry the ink in the paper, in case he stained the pair of jade hands after reading the newspaper, is this necessary (broken sound)?

"Katerina, what's breakfast today?"

Zhao Dashao had just finished training, and his stomach was a little hungry.

Katerina still said in an elegant and calm tone: "The main dish prepared in the kitchen today is whole wheat bread and hash browns, the main course is grilled chicken breast, omelette, drinks are low-fat yogurt and protein mix, and your favorite mixed salad, today is acai, asparagus, cashew nuts, spinach, and avocado. ”

Zhao Dashao nodded, he couldn't tell from his expression whether he was satisfied or dissatisfied, and turned his head to a few guests and said, "Mr. Zhang, Brother Sun, Mr. Photographer, what do you want to eat?" ”

Director Zhang: "......"

Brother Sun: "......"

Photographer: "......"

Zhao Dashao immediately hid his embarrassment with a smile, which seemed to have no choice, so he said to Katerina again: "My guests are not used to eating this, go and let the kitchen prepare cakes, bread, sandwiches, and milk." ”

Of course, the three of them hurriedly signaled that they didn't need to be so troublesome, but Katerina didn't pay attention to them at all, and quickly did as Zhao Dashao instructed.

Zhao Dashao said that it was not troublesome, this was all something that the next person ate, and it would be over if he served it directly.

But of course, these words were secretly said in his heart, and he took the opportunity to introduce his recipe to several people, or rather, he was pretending to be a coercion to domestic fans.

Of course, Young Master Zhao has his own diet, and his memory lasts until 2025, when the effective diet verified by Lao Ke, Lao Zhan, Lao Du, Lao Ku, Lao Deng, Lao Dai, Lao Yang and others is also a cheat in 08 years, because these diets can play a very significant auxiliary role.

He is now using a low-carb, high-fat diet, which is not complicated, the main point is to keep his mouth shut - try not to touch synthetic foods, eat only preferred chicken breast and fish, vegetables and fruits, and secret protein mixtures every day, strictly limit the intake of artificial white sugar, try not to eat all processed foods containing white sugar, and only replace them with sugar in fruits and vegetables.

This diet is very useful, Zhao Dashao looks that although he is thin, his physical confrontation ability is not as good as that of Rose and Westbrook this year, but you must know that he is two years younger than these two!!

If everyone is 18 years old and compares again, Zhao Dashao can fly these two guys with a cow.

But this diet also has certain risks, if the body fails to enter the metabolic state of ketosis, then it is likely to have a series of adverse reactions such as hypoglycemia, and how much ketone can be produced is completely dependent on its own creation, because the amount of this thing is completely dependent on innate genes, which can be said to be a product of a spelling father.

Of course, Zhao Dashao did not encounter this problem, so he has always adhered to a low-carb, high-fat diet.

Don't look at him as strong as he is now, but a player of the same weight is bound to be not as good as him, as long as he slowly builds up his weight in a few years, he will become a fast, flexible and confrontational calf.

Brother Sun was very depressed at this meal, and when he thought of his life in foreign countries over the years, and then looked at the living environment of others, all that came to his heart was: WDNMB!

But soon, he knew that Zhao Dashao couldn't do it just by relying on his family background and training environment, at least he couldn't get up at four o'clock in the morning.

From this day on, Zhao Dashao would go to get up on time at four o'clock in the morning every day, and then go to the door of the old department to hang around.

During the daytime training, he would also pull Brother Sun together, launch a bullfighting challenge from time to time, and then step on Brother Sun.

The two of them ate about the same, the training environment was about the same, and even the recovery methods were similar.

Zhao Dashao didn't hide his secrets at all, of course, all this was filmed by the film crew.

But after only three days, Brother Sun couldn't stand it!

He gets up before four o'clock in the morning every day, and he can't stand this alone!

If it's just boring physical and technical training every day, although Brother Sun feels very hard, he is embarrassed to let a guy who is 5 years younger than himself look down on him, let alone have a camera to follow.

So even if every bullfight will be ravaged by a guy who is 5 years younger than himself, he can hold it up with his Buddhist mentality

But he really can't be patient to watch the video together, let alone study the running position of NBA players from the video as carefully as Zhao Dashao......

Brother Sun also knows that doing this can improve his strength, but everyone also knows that if they study hard, they will definitely get ahead in the future, but most people just pick up the book and doze off, there is no way!

After living for a few days, Brother Sun was convinced of Zhao Dashao.

This guy even commissioned a data company at a high price to make PPT and videos of the main point guards' playing habits and shooting positions of all teams.

Zhao Dashao also showed him these valuable materials, but Brother Sun lost interest after a few minutes.

Zhao Dashao's customized equipment at home, he was also very envious at the beginning.

But when following Zhao Dashao to sweat with these training machines, he quietly retreated again?

To put it mildly, the conditions of the Lakers' training hall are already very good, and Zhao Dashao's equipment is newer and more sophisticated, and the training effect will not be too far behind.

But there are always a few players who are willing to come to the training hall every day to practice.

That's why a lot of players have the same talent, but in the end they have very different achievements.

Brother Sun has an extreme potential value of 82, but now that he is 23 years old and his body is at its peak, he has not even reached the actual ability value of 70, who can blame him?