After finishing Bei Ke's 100-meter training plan, Guo Zizhao temporarily shifted his focus to Jiang Hengnan in the following days.

Jiang Hengnan's current advantageous attributes have already reached the peak of the world-class level of 90+2 points, but because the 100-meter sprint event is only Jiang Hengnan's sub-event, Jiang Hengnan's 100-meter score is only stable at about 9.95 seconds. If he can't successfully advance to the rank of inheritance disciple, then Jiang Hengnan's 100-meter score will not improve in any way.

At this point, Jiang Hengnan's performance was half a grade worse than his senior brother Lao Yishi.

However, this is not that Jiang Hengnan does not work hard, but is limited by talent. Although Lao Yi's original "potential value" was the same as Jiang Hengnan's, it was only 90 points, and the 100-meter sprint of the two was only a secondary attack event. However, because the wing itself has the bonus of the big stride sprint running method, it can improve the time by nearly 0.05 seconds.

In this way, even in the inner disciple stage, Lao Yi can also run a top time of 9.90 seconds. And after Lao Yi was promoted to become a disciple of the inheritance, with the re-improvement of attribute points and the blessing of inheritance skills, it was natural for Lao Yi to run the top result within 9 seconds and 80 seconds.

It's just that Lao Yi's original big stride sprint running method is also something that can be encountered but not sought. Moreover, if he hadn't met Bole like Guo Zizhao, it is estimated that Lao Yi's fate in this life would be even more tragic than in his previous life! Therefore, with Jiang Hengnan's current attributes, it can only be like this in the 100-meter event.

In this case, after the end of this year's National Games, Guo Zizhao asked Jiang Hengnan to shift the focus of training to the 60-meter sprint event. After all, this is Jiang Hengnan's most suitable main project, and he can fully give full play to his various attribute advantages. At the beginning, if it weren't for Pan Xingyue's departure, Jiang Hengnan would have started to exert his strength in the 60-meter event a long time ago, instead of delaying it until now.

However, it is also good to start specializing in the 60-meter sprint now, and after half a year of intensive training, Jiang Hengnan will be able to participate in the Birmingham Indoor World Championships early next year. When the time comes, it's time for Jiang Hengnan to show his strength in his main project!

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In addition to Jiang Hengnan's project being adjusted, among Guo Zizhao's disciples, another disciple has also started a big move. That is, Zeng Jianhua, who also performed well at the World Championships this year, began to practice the seven-step upper hurdle technique.

Zeng Jianhua's "potential value" has reached the international top level of 92+2 points, and under normal circumstances, there is no problem in running at the international top level of about 13.10 seconds in the future.

At this year's National Games, although Zeng Jianhua broke out in a small state, running the international top score of 13.19 seconds, his current main attributes have only reached the international first-class peak level of 90+2 points, which is still a little bit short of the international top level.

However, under Guo Zizhao's adjustment, Zeng Jianhua's four attributes of "strength", "agility", "precision" and "skill" have all reached the level of the world's first-class peak, and there is no problem in changing the seven-step upper bar technique.

Of course, Zeng Jianhua can also wait until the end of the World Indoor Championships early next year before changing to the seven-step hurdles, and now it is okay to focus on the training of the 60-meter hurdles. However, when Guo Zizhao asked Zeng Jianhua for his opinion, he still chose to give up participating in next year's indoor World Championships and asked to start practicing the seven-step upper hurdle now.

Guo Zizhao also agreed with Zeng Jianhua's choice, after all, with Zeng Jianhua's current strength, before he changed to the seven-step hurdle, he also did not have the strength to win the championship in the 60-meter hurdles. Since going to the competition next year is just to be a foil, it is better to calm down and practice the seven-step bar technique......

Besides, even if you can't participate in the World Indoor Championships next year, don't you still have the opportunity to participate in the World Cup track and field! At that time, Zeng Jianhua's strength will definitely have stepped into the ranks of the world's top masters, and with the addition of the seven-step upper hurdle technique, it is not impossible for Zeng Jianhua to impact the championship of the World Cup track and field......

However, just when these young disciples were training in full swing under the leadership of their respective coaches, Guo Zizhao frowned a little after the end of the international top master training camp at the end of the year.

Hiss...... Your sister, the situation is a little bad! At next year's World Indoor Championships, Jiang Hengnan wants to win the championship in the 60-meter sprint, and his hopes are a little slim......

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In Guo Zizhao's original plan, Jiang Hengnan, with the blessing of the inner disciples, was able to fully exert the "potential value" of 90+2 points in his main project of 60 meters. Coupled with the special nature of the 60-meter sprint event, the competitors can fully burst out their strength and speed, while the influence of endurance and running technique is greatly weakened.

Therefore, for players with excellent explosiveness, agility and speed ability, it is completely possible to take their performance to the next level.

It is precisely for this reason that Jiang Hengnan will have the strength to run the world's top peak results in the 60-meter event next year with the "potential value" of the world's first-class peak. In other words, it will be easy for Jiang Hengnan to run the international top time of 6.50 seconds in the 60-meter event next year. If you add the blessing of your own equipment, Jiang Hengnan's time can be improved by another 0.05 seconds, and there is no problem in running the international top time within 6.45 seconds.

With such a result, Guo Zizhao originally thought that it would be okay to ensure that Jiang Hengnan won a gold medal, but now it seems that your sister's is probably a little hanging......

At the last World Indoor Championships in Portland, the 60-meter dash champion was Su Bingtian.

At that time, Su Bingtian's 100-meter strength was only the world's first-class peak, but when it came to the more suitable 60-meter sprint event, Su Bingtian was able to run close to the international top peak of 6.45 seconds. Especially in the final of the last World Indoor Championships, Su Bingtian's state exploded slightly, running the international top time of 6.43 seconds, thus beating Lao Yi and Bromel to win his first world top championship in individual events.

Now, Su Bingtian's 100-meter strength has barely broken through the 9.90 second mark. And in the 60-meter sprint event, Su Bingtian's results are even more amazing, even if he does not encounter an outbreak of state, Su Bingtian can run the international top result within 6.45 seconds. Therefore, Jiang Hengnan wants to win the indoor competition next year, and Su Bingtian is also a strong opponent!

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It's just that if Guo Zizhao thinks that Jiang Hengnan still has a more than fifty percent chance of winning when facing Su Bingtian, then when facing the talented American player Coleman, Guo Zizhao doesn't dare to play any package tickets.

Your Sister's ...... Coleman's "potential" has reached 97 points, and Coleman's most suitable main event is actually the 60-meter sprint! I'll go...... Isn't this a trick!

Although at this year's World Championships in London, Coleman only ran a world-class time of 9.94 seconds in the final of the 100-meter fly, but it was just Coleman's lack of experience in the competition and his performance was not very stable. With Coleman's various attributes, coupled with the blessing of Guo Zizhao's outer disciples, it is possible to run the world's top results in official competitions at any time.

Sure enough, shortly after the end of this year's World Championships, Coleman defeated his teammate Gatlin in the Diamond League finals with a time of 9.84 seconds, not only winning this year's championship, but also becoming the world's top 100-meter sprinter.

What made Guo Zizhao even more depressed was that when he participated in the international top master training camp at the end of the year, Coleman actually raised his most advantageous "strength" and "agility" attributes to the international top peak level of 94+1 points in one fell swoop.

It's just that because Coleman did not achieve balanced development like Guo Zizhao's disciples, although the two attributes of "strength" and "agility" are ridiculously strong, the other attributes are only at the level of the first and second rate in the world. Therefore, Coleman's current 100-meter strength is still at the international top level within 9.90 seconds, but the stability of his performance is slightly better than before.

However, when it comes to the 60-meter sprint event, Coleman's "strength" and "agility" attributes at the top of the international peak can easily allow him to run within 6.45 seconds. If the state explodes a little, it is not impossible to run a super perverted time of 6 seconds and 40 seconds......

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