The system has said before that the 100-meter sprint is an event with high requirements for comprehensive sports quality. Although Guo Zizhao has increased the "speed" attribute to 69 points. However, the "physique" and "strength" are only 50 points, which is just the standard of a second-level athlete. These will limit the play of Guo Zizhao's "speed" attribute.

Even Guo Zizhao's "agility", "endurance" and "precision" attributes are even worse, and he is still at the middle and lower level of the third-level athletes. These attributes don't have a big impact on "speed" in the early stages, so you don't have to rush to improve them. However, in the later stages, the importance of these attributes increases significantly as the requirements for technical movements are further improved.

"Physique" is the foundation of all sports, and there is no need to talk about this.

By improving the "agility" attribute, the agility, flexibility and reflexes of the athlete can be further improved. So as to improve the degree of stretching of the athlete's limbs and the coordination of the movement connection during the running process. This helps to reduce unnecessary loss of kinetic energy, which in turn improves the athlete's performance.

By improving the "precision" attribute, the athlete's ability to control the core muscles can be further strengthened, and the athlete's body can be reduced to swing from side to side, or up and down during high-speed running, so as to maintain the athlete's balance during high-speed running. At the same time, it can also improve the accuracy and standardization of technical movements, help reduce unnecessary kinetic energy loss, and thus increase the speed of athletes forward.

As for "strength" and "endurance", this is the biggest gap between domestic athletes and foreign high-level athletes.

The first 25 to 30 meters of the 100-meter run are usually the acceleration stage, the middle 50 meters are the middle running stage, and the last 20 meters are the sprint stage. Generally, the rhythm of domestic athletes is to accelerate to the top speed in the first 30 meters or so, and then basically rush to the finish line at this speed. If the athlete's endurance is even worse, there may be a certain slowdown in the final sprint.

Foreign high-level athletes can make a second burst in the second half of the run, and sprint again. In this way, you run faster and faster, and even accelerate when you cross the line.

Therefore, in the international arena, you can often see such a picture, in the first 30 meters of domestic athletes and others are neck and neck, to the first half of the run is also pulled away one or two positions, but in the second half and sprint stage is thrown out of several meters at once.

This is the gap between "strength" and "endurance", and also between races. Therefore, Westerners conclude that yellow people cannot run in less than 10 seconds. It is based on the reason why the explosiveness and endurance of the yellow people in the 100-meter race are not strong. Of course, this assertion was later broken by China's Su Bingtian with a time of 9.99 seconds, but that was nearly 20 years later.

Guo Zizhao's current running style is also a typical common running method in China. Because the current strength and endurance are not enough to support Guo Zizhao to speed up the second outbreak. So there is still a long way to go.

On the evening of the 24th, a delegation of middle school students from Shuchuan Province boarded a train bound for Jiangcheng, Hubei Province, and planned to arrive at their destination in the early morning of the 25th.

Jiangcheng is the capital of Hubei Province, the largest sea, land and air transportation hub in the inland region, and has always been known as the thoroughfare of nine provinces. And the people of Hubei Province have always been strong, and at the same time smart and studious, and their minds are lively, and the saying also uses "nine birds in the sky, Hubei Yankees on the ground" to describe the people of Hubei Province.

First, it is said that the people of Hubei Province are smart and capable, and at the same time they are a little cunning. As busy and active as a nine-headed bird, it's hard to entangle; The second is to say that the people of Hubei Province are insidious and vulgar, and they are good at fighting. Like the nine-headed bird, although there is only one stomach, all nine heads come to grab food.

However, Guo Zizhao has a good sense of the people of Hubei Province, after all, some of the ancestral homes of Shuchuan people are also from Hubei Province. The allusion of "Huguang filling Shuchuan" is still widely spread.

After arriving in Jiangcheng on time on the morning of the 25th, under the leadership of the staff, the delegation successfully completed the reporting and accommodation arrangements. In the afternoon, the main thing is to familiarize yourself with the venue and adjust yourself.

Guo Zizhao also went with the crowd to visit tomorrow's competition venue, and then went back to the hotel to recuperate.

The next day, after a period of traditional opening and closing ceremonies, the 6th National Middle School Games officially began. Athletes from 30 provinces, municipalities and autonomous regions across the country participated in four events: track and field, basketball, football and volleyball.

Guo Zizhao also participated in the 100-meter sprint and 110-meter hurdles, and was divided into the second group of the men's group B preliminaries. According to the schedule, it is still a 100-meter preliminary race in the morning and a 110-meter preliminary race in the afternoon. Tomorrow's semi-finals, the day after tomorrow's finals, the schedule is quite easy.

Another member of the men's 100-meter team, Guo Zizhao, still has a little impression, as if he was the runner-up in the last provincial middle school games, but the 110-meter hurdles team members are not impressed. In this competition, Guo Zizhao's old opponent Li Xiaoyong is said to have graduated from high school, so he did not participate.

In addition, Comrade Li Jie, the 110-meter hurdles champion who participated in the Provincial Youth Games last time, is said to have also been poached by Deputy Director Hong. No wonder I haven't heard of this name in the future, it seems that I made a wrong choice and met someone unladylike!

Well, Guo Zizhao admits that he is a little yy.

After the opening ceremony, Guo Zizhao immediately carried out preparatory activities, and his father also came over to encourage Guo Zizhao a few words, and then went to the arrangements of other athletes. After all, when he came out this time, he also hung up the name of a track and field coach, and he couldn't always follow Guo Zizhao. Besides, with Guo Zizhao's level, it is not appropriate to pass the preliminaries.

"Ready....ready....huh!"

Guo Zizhao habitually checked his state and physical strength before the game, and it was not bad, all above 80, which was enough to cope with the preliminaries. Therefore, Guo Zizhao is still an old habit, and it is enough to only use skills in the preliminaries to save a little experience points.

Sure enough, the preliminaries were not challenging at all, Guo Zizhao led all the way, and finally easily won the first place in the group with a time of 10.58 seconds. And officially broke the 100-meter record of 10.64 seconds in the National Middle School Games.

When the results of the broadcast came out, the audience was in a sensation. I have never seen such a fierce man, and he actually broke the record in the preliminaries. The surrounding athletes all ran over to watch, which made Guo Zizhao a little embarrassed.

It seems that my skin is not thick enough...... You still have to cultivate. Guo Zizhao silently got up.

……

Based on previous experience, Guo Zizhao estimated that the current "primary muscle coordination skills" and "strong primary sprint skills" can improve the performance by about 0.15 seconds. With the "Beginner High-Frequency Running Shoes" equipped, it can also be increased by about 0.1 seconds. The "Primary Status Elixir" and "Primary Stamina Elixir" add up to a score of about 0.1 seconds. Of course, this is the case where the values of both are between 90~95, and they are extraordinary. And the incredible superexplosion existence of more than 95 has not been encountered by Guo Zizhao in the past few times.

In this way, if Guo Zizhao is fully equipped, the result should be between 10.35~10.40 seconds. It's more than 0.1 seconds faster than the national athlete's standard, so it's a bit of a waste.

After all, this is just a middle school sports day, and no player has ever been able to enter the level of an athlete before. So, just in case, it is enough to equip a "junior high-frequency running shoe". If you are lucky, you will directly enter the standard of athletes. Also, it saves a little bit of experience points.

Well, so happily decided.

In the afternoon 110-meter hurdles preliminaries, Guo Zizhao received great attention as soon as he appeared. Everyone wants to see how this guy who broke the 100m record performs in the hurdles event.

Guo Zizhao also lived up to expectations and continued to lead all the way, winning the first place in the group with a time of 14.76 seconds. However, compared to the preliminaries of the 100 meters, this result is much more ordinary.

But for Guo Zizhao, this result is not bad. After all, the "Skill Booster Pack" that was awarded last time only extended the time of the "Beginner Sprint Skill" and did not help the hurdle event in any way. By the time of the semi-finals, if you use the "junior high-frequency running shoes", you should be able to improve by about 0.3 seconds.

……

The semi-finals on the second day were also uneventful. Guo Zizhao is still the best in the competition, after using the "primary high-frequency running shoes", Guo Zizhao's semi-final 100-meter score was lucky to enter the ranks of national athletes, 10.48 seconds, exactly 0.1 seconds higher. Now that the goal of entering the athlete has finally been achieved, and the championship of the 100 meters is not difficult, Guo Zizhao is relieved. In the finals, you can save some XP and no longer need to use "Status Flasks" and "Stamina".

The 110m hurdles also improved to 14.49 seconds, and also ranked first in the semifinals. Although it is impossible to break the record of 14.18 seconds, if you play normally, it is still no problem to guarantee that you will win the championship.

The finals on the third day are about to start, Guo Zizhao is excitedly doing warm-up exercises while listening to his father's encouragement. The current Guo Zizhao is the treasure of the entire Shuchuan team, so the leaders are also very reasonable, and arrange for his father to be directly responsible for Guo Zizhao's security work.

Guo Zizhao is also very excited, and he is about to win the first national championship in his life. Although it is only the champion of the junior high school sports meeting, it is also a national champion after all. Guo Zizhao felt that he was very excited, and the muscles in his body seemed to be trembling slightly, ready to meet the upcoming 100-meter final.

Before Guo Zizhao came on the field, he habitually checked his physical strength and state again, and ...... "physical strength" was 87, which was not bad, enough. "Status value" 92, damn it! Surprise...... Do you have? What a surprise!

Although it had long been decided not to use potions in this final, Guo Zizhao still felt a burst of surprise this sudden super state. This is the best state that I can achieve without using the "Primary State Elixir"! Now I can finally ensure that I have played extraordinarily......

"Each...... Preparation...... Bang! ”

With the sound of gunshots, Guo Zizhao kicked his leg violently and rushed out with all his might. Okay, it's just right...... I, Hu Hansan, are back again......

The excited Guo Zizhao couldn't even take care of YY's time, and rushed forward with his head down, okay! Hasten... Hasten... It's almost 25 meters, activate the "Elementary Sprint Skill", instantly pull away a multi-body position for others, accelerate... Hasten... Re-acceleration ......

In the past, Guo Zizhao could generally increase to the fastest speed at about 30 meters, and then activate the sprint skill. This can ensure nearly 60 meters of skill coverage, and after the skill disappears, you can sprint by inertia for a distance of about 10 meters.

Now the time of the skill has been extended to 7s, so Guo Zizhao directly turned on the skill at about 25 meters, and then under the cover of the skill, he can almost sprint the entire track behind.

Therefore, in everyone's eyes, Guo Zizhao threw off everyone in the acceleration stage, and then ran faster and faster. The top speed was mentioned after more than 30 meters, and then the speed was maintained all the way to the finish line.

The championship is here! Guo Zizhao waved his arms and thought excitedly.

"10.42 seconds." Looking at the results displayed on the electronic screen, the audience burst into applause. Although you may not know that this achievement has reached the national athlete standard, the voice on the radio still makes everyone excited.

Guo Zizhao, a student from the Shuchuan Provincial Team, won the championship in the men's 100-meter sprint with a time of 10.42 seconds. Once again, a new 100-meter record for the National Middle School Games has been set! ”

This is the third time he has broken the 100-meter record in the National Middle School Games in this sports meeting! Let's applaud his achievements! ”

The sweet voice of the broadcast girl stimulated Guo Zizhao again, and Guo Zizhao, who was hot-headed for a while, immediately put on a celebratory pose of bending a bow and shooting eagles on the runway, and began to play cool.

Hey...... How is it so familiar? Isn't that how Usain Bolt, the future world number one sprinter, celebrates?

No matter. From now on, it's my brother's exclusive way to celebrate!

It's really enjoyable!

Guo Zizhao wrapped up.