Chapter 364: Dunk Skills
Like the rest of the basketball court, a shooting guard requires good fundamentals.
In modern basketball, the definition of position is beginning to blur, and the combination of two control positions can often work wonders, and a team can have more than one player who can handle the ball, and the shooting guard is gradually being given more definitions. How do you play a good shooting guard? Here are a few things to keep in mind.
1. Confrontation.
The ability to score in the confrontation is important for the shooting guard, don't think that the body is thin and play the shooting guard, in modern basketball, the confrontation is throughout the court.
2. Athletic power.
Due to positional limitations, the shooting guard needs more running, so speed and athleticism will directly affect the survivability of the shooting guard.
3. Physical strength.
After Bryant scored 81 points, the coach marveled at his physical strength, not his scoring ability. Because a shooting guard not only has to maintain explosiveness in scoring, but also needs to defend against the impact of the opponent's swingman, which is a great test of physical strength.
4. Ability to stay in the air.
It's even more critical than jumping ability, and the practice of waist and abdominal strength at a scoring guard should never stop.
5. Possession of the ball.
Full-court possession forces the opposition to abandon the full-court defence, which is very important in the final stages of the game.
6. Strong three-point shooting ability.
Unless you have a strong burst like Wade
For a normal shooting guard, the three-point shot is something that has to be practiced for a long time without interruption.
7. Be sure to keep the pace in mind.
When breaking through, lower the center of gravity and put awareness on the footsteps, and the steps and the first step are the key to the breakthrough.
8. Defensive awareness is as important as defensive technique.
Once you're on the field, you have to think about how to defend and concentrate the whole game. Doing so may be tiring at first, but once you form a habit, you will find that the benefits are numerous.
I want to play basketball well. You can't just practice and play by yourself. If you are a newbie. In addition to the usual basic exercises and strength exercises. You have to fight all the time. The more you play, the faster your basketball skills will improve. Especially 3-on-3 in the half. Personal technology can grow quickly. Other than that. On-court experience is also an important part of playing basketball well. This also has to be honed in actual combat often. There must be some ball ruffians in your local area (really skilled ball riffraff).Their ability to adapt to improvisations is very strong.Playing with them more can quickly increase their experience on the court.Practice and play don't be afraid of hardship.Because basketball relies on real skills.There is nothing you can gain without paying.Don't be afraid that you don't play well when you play.Don't dare to shoot or break out if you don't cooperate well.The most feared thing about basketball is to be afraid of your head.Throw when you have the opportunity.Burst when you have a gap.I believe that no one who claims to be a master has been a master since the beginning of playing basketball.When everyone has a rookie.Play with confidence.Have your own style.The most important thing is to dare to fight.The most important thing is to dare to fightIt doesn't matter how many times you shoot. It doesn't matter if the pitch goes in or not. The key is to do your best on the court and have a passion for basketball. I think everyone is afraid of such an opponent~ In addition, when I usually practice. Work hard to practice one or two of your own nirvana. Hehe, play your own characteristics. When you usually practice. Don't be too fancy. To be practical. Aesthetics are the main thing. Speed is a very important link. I'm not asking you to practice 100 meters. As long as you start fast enough~ To do this, you need good lower body strength and ball control skills. It doesn't take much to do that. Only practice. If you're already a master. I just want to improve my technical and tactical level. You don't have to look at the one above.. You need to find a trainer to set up a fixed system for you to train effectively according to your own positional body. As long as you stick to it every day, you can improve. It's hard to make any progress at this stage. Other than that. You need some fierce confrontation. I'm not going to say anything useless. This is my own experience. Hope it helps.