One leg as a support, one leg raised, dunk homeopathically.

Aerial relay

Alley-OOP

It refers to a player throwing a basketball to another player, and the receiver catches the ball in the air and dunks the ball directly into the basket, of course, shooting it into the basket.

Time of Origin:

Mid-40s of the last century.

Founder:

Phillips 66ers guard Jesse Renick and center Bob Courland were the first to use aerial relays in the game.

Technical Highlights:

The passer usually stands at the top of the free throw arc or a little farther away, and the receiver passes through the cover of his teammates

Aerial relay (14 photos)

Defend the defender, or feign retreating to the free throw line and then slam into the basket. The passer must pass the ball near the front of the hoop, and the receiver can choose to go to the basket or dunk after jumping up to receive the ball. The passer should know the bounce limit of the receiving teammate, and if the pass is thrown, the arc of the pass does not have to be higher than the hoop. A good toss should be about the same height as the hoop so that the receiving player has enough time to possess the ball and dunk. The passer should try to use the same pass every time, and the receiver should be familiar with this method. The difference between the flight time between a curved pass and a straight pass may be only a millisecond, but that millisecond difference can often make it impossible for a player with great bounce to keep his pace.

Use:

The aerial relay is a very performative way to score points, but it requires a lot of cooperation from the players, and the slightest mistake can make the performance a laughing stock. The aerial relay is generally used in fast breaks, which can greatly improve the morale of the team and win the cheers of the fans.

Aerial relays are also sometimes used to perform stunning, often when the remaining time of the game is no longer enough for players to shoot, and when the throw-in is taken, the aerial relay is carried out.

In the NBA2006-07 season, Howard once beat the Spurs with an aerial relay before the end of the game, leaving Duncan stunned.

Windmill dunk

Wilkins was the originator of the windmill dunk, and he pioneered the windmill dunk since then, every

Windmill dunk (5 photos)

Every slam dunk contest will feature a windmill dunk.

How to move:

Windmill dunk refers to a difficult dunk action in which a two-handed ball is rotated in the air (360 degrees) and then dunked into the basket when dunking.

In general, if you want to do a windmill dunk, first of all, the requirements for jumping are higher, because after all, you have to do a 360-degree spin in the air. When a windmill dunk, you usually run up, grab the ball with both hands, jump up, dribble the ball from the right side to the left with your left and right hands, and then dunk it with your right hand with one hand.

Representative figures:

Vince Carter / Vince Carter, Carter's amazing bounce and explosive power, can be called the best dunk king in the history of world basketball.

One-armed windmill dunk

One-handed windmill dunks are divided into large one-handed windmill dunks and small one-handed windmill dunks. Big order

One-armed windmill dunk (9 photos)

The hand windmill dunk is larger than the small one-handed windmill dunk, which is a standard 360 degrees, and its difficulty is almost the hardest of all the dunks. According to the analysis, the hand is only 0 higher than the basket when jumping. The basket is 3.05 meters above the ground. Add 0.65 meters to 3.7 meters. So let's simulate a person. WITH A HEIGHT OF 1.8M AND A STANDING HEIGHT OF 2.3M, HE STILL HAS TO JUMP 1.4 METERS TO COMPLETE THE BIG ONE-HANDED WINDMILL DUNK. It's hard! The rotation degree of the small one-handed windmill dunk is not standard, generally 270 degrees or more than 200 degrees to dunk in, which is slightly less difficult, but more difficult than the standard two-handed windmill dunk.

Brief introduction:

It refers to using only one hand to complete the windmill dunk, which can be imagined to be far more difficult than the windmill dunk. In order to improve the spectacle of NBA games, stars always create their own opportunities to perform their own stunts and better express themselves.

Arm dunk

Arm dunk is a very ornamental form of dunk. To dunk, hold the ball in one hand and tuck your entire forearm into the basket. When the ball is in the basket and the elbow is hung on the basket, the whole person is in a suspended state, with a high sense of flutter and impact!

Invent:

In the past, many people have used similar dunk movements in informal games, but they have not been standardized, and they lack the aesthetic sense they deserve.

It wasn't until 2000 that at the NBA All-Star Weekend slam dunk contest, Vince Carter, the No. 15 star of the Raptors, officially invented the famous "hanging arm dunk" in the finals of the dunk contest.

But the shocking dunk, because it was the first appearance, was not accepted by most people at the time, many people at the scene had different expressions at the time, and they couldn't understand this new way of dunking, and even the TV director came to say "dear god, hat's the hell?!" Only a handful of fans screamed wildly. However, the judges who discern heroes gave a high score of 50 out of 50! Let the "Hanging Arm Dunk" officially appear on the elegant table!

Request:

There are many factors that require this kind of dunk, and although the difficulty is medium, it is very physically demanding

Arm dunk (7 photos)

A high level of judgment is required.

Strength: The dunk must have enough shoulder and arm strength to complete the initial slam dunk and the inevitable suspension after completion!

Height: This dunk requires a bounce height, and the highest point of the jump must be at least one palm above the elbow, otherwise the entire arm cannot be tucked in.

Coordination: Because the action requires one go, and unlike the "tomahawk" dunk that requires quick retraction, it requires extremely high upper limb coordination in order to complete the action of jumping judgment, vigorous slam dunk, and high elbow hanging arm in one go.

Flexibility: Unlike "folding" and "tomahawk" dunks, this type of dunk requires full arm extension and immediate attachment of the arm, so it requires flexibility on the player's arm. Blind brute force cannot complete the hanging arm.

One-handed ball: The player's palm is required to be large enough to be able to hold the ball completely independently, otherwise, everything from the basket to the arm cannot be completed.

Carry forward:

After the invention of the arm dunk, it was not widely used in the regular game because of its physical consumption and error rate. However, the extremely high ornamentation makes the arm dunk widely used on the street court!

Some famous streetball players began to study this kind of dunk, and even added many tricks: such as turning the body 360 after the arm buckle, crotch down the hand after the arm buckle, etc...., so that the "arm dunk" this form of ornamentation has been carried forward again on the street court, has far surpassed Vince Carter.

Nowadays, "arm dunk" is one of the well-known and popular style dunks!

Tomahawk slam dunk

In fact, the real name should be: belly dunk. That is, when making a layup, hold the ball in your left or right hand, lean back diagonally, and the hand holding the ball is as straight as possible behind you, do a good slam dunk posture, and dunk after approaching the basket.

Definition:

Tomahawk slam dunk in English: Tomahak dunk.

Tomahawk dunk (13 photos)

In today's basketball world, tomahawk slam dunk is a relatively common slam dunk method. It fully embodies the flexibility and bounce of a striker's body.

The most exhilarating thing is the tomahawk split. In the NBA, it is often seen, among which the representatives Carter, James, Maddy, Kevin Garnett, Russell Westbrook, Wade, Rose.

Introduce:

The action of the dunk will draw an arc, like the edge of an axe. And because it is difficult to defend, even people taller than themselves are not easy to block, so it is named Tomahawk.

This kind of dunk is not easy to be hated, because the ball carrier body first touches the defender, which means that you can use one of your hands to block the hand of the defender who caps your defender, and then dunk it with the other hand!

A tomahawk dunk is a dunk in which a player spreads his arms out with his straight arms facing the basket and dunks the ball into the basket like an axe. The force can be determined by the force of the player. It can be a heavy dunk or a light dunk, but the speed must be fast, otherwise the dunk will definitely not be good.

Jumping high and slamming the ball in with one arm, which has as much power as an axe, is a tomahawk dunk.