Chapter 242: Special Training

"Just kidding, don't get excited!" Li Ming shrugged his shoulders and told Laven not to get excited.

"Did you notice the difference between me and you just now?"

"It's stronger than me... One, well! A lot! "LaVine was going to be a little more shameless at first, but in the end he couldn't be so shameless.

"That's not what I'm talking about, I don't even need to ask you!" Li Ming spread his hands, saying that Laven had said the wrong point.

"Hey... I! Ravan was speechless.

"Did you notice what I was doing with you?" Li Ming mentioned it again.

"Move... Action? Laven was stunned for a moment, and seeing that Li Ming was not joking, he began to carefully recall the difference between his and Li Ming's actions.

"It's like... When you're on the defensive... Be... Your feet don't seem to move as often as I do! ”

Raven gets serious, and he will soon find out what the problem is!

Li Ming nodded very happily, like a father looking at his son, the kind of expression after learning that his son arched the cabbage.

"You've figured out the point, okay, then listen to me continue!"

Li Ming continued: "Everyone, including those who dribble, it is the most basic thing to keep the center of gravity stable, I think, you should have some experience of this, in the breakthrough, or in the dribble, the center of gravity is unstable and can easily cause mistakes!" ”

"It's the same with defense, constantly breaking small steps, or trying to keep your body as low as possible, all to ensure that your center of gravity is in a stable state!"

"And when you're defending, it's not, you're distracting too much on watching and chasing the ball! No one can run faster than a basketball, you know what I mean? Your defense should be human, don't always think about stealing or making mistakes, which will not go your way in many cases! ”

"What you should do more is to stay focused and make sure that your center of gravity is never taken away!"

Li Ming said in the end, dribbling the ball and walking in front of LaVine again.

"... Why? Laven didn't react.

"What else can it be? Theory and practice! Attention! Here we go! Li Ming began to dribble as he spoke, and LaVine didn't react at first, but he quickly took a defensive stance.

"The first thing is to make sure that you don't get driven into the rhythm!" Lavin thought back to Li Ming's teaching to him, watching Li Ming dribble but not move.

"Then keep up with them when they start moving!" Laven muttered softly in his mouth, watching Li Ming finally start, to the right, the pivot foot... It's moving!

Now is the time!

Laven strode forward and kept up with Li Ming's movements, but the other party turned around and blocked him at this time.

"Huh?" The moment Li Ming pressed his back to him made him a little stunned.

This... This situation seems to have not been taught by Li Ming!

"You... As soon as you spoke, Li Ming turned around and went to the right!

"Hey!" Ravan chased after him.

But Li Ming's footsteps to the right paused, and then turned back to the left.

"Oops!" Only then did Laven find out that Li Ming was a feint, and he was tricked by this feint!

"It shouldn't be like this!" LaVine wanted to continue chasing, but Li Ming had already accelerated to the basket, and he easily made a layup.

"The front defense is good, and the back defense is very bad!" Li Ming gave a self-righteous assessment, but Laven rolled his eyes at him.

Li Ming raised his eyebrows, a little incomprehensible!

"You haven't taught the rest yet!"

"Don't you know that there are extra points on the exam paper? You're all wrong, baby! ”

"Hey..." LaVine suddenly realized that he was no match for the guy in front of him, whether it was ball skills or trash talk.

Now and in the future ...

"Alright, let's move on!" Li Ming finished the joke, and his expression became serious again.

"Listen, what I'm going to say next!"

"When the other person has his back to you, the main thing you have to do is that you can't see his feet, and you don't know if his axial feet understand it, but even so, it's not impossible to tell his feints!"

"One more time!"

Li Ming dribbled the ball and leaned on LaVine's body, and it was more difficult to defend his back than to defend face-to-face, so this requires some hand-in-hand teaching!

"When defending a low player, the most important thing is to hold the lower handicap, no matter how good his upper body strength is, as long as you can withstand his lower handicap, then you can easily limit his intention to go closer, and at this time, you need to defend in one less direction!"

"But... It's going to take time to practice in the next game, right? ”

"It's nature ... Levine... Take a little bit of the energy you spend on women and focus on what I'm saying, and I think you'll understand it faster! ”

“。。。。。。 You're going to be a very strict teacher, but luckily, you're just a player! ”

"And when the opponent is feintting, again, you have to look at his hands, or the direction of his head turn, you should pay more attention to the force of his back, and the curvature of the turn! Generally speaking, the turn of the feint will not exceed 180 degrees, otherwise, even if he can fool him, then he will not be able to maintain a good speed to turn in the other direction, you must keep this in mind! ”

“! Let's move on! Li Ming walked past LaVine with the ball and went to LaVine with his back to him!

LaVine squats steadily, trying to keep his center of gravity as low as possible when the ground is unstable, which can help defenders to hold off the ball carrier on their backs.

"It's coming!" Li Ming reminded him, and the action of turning around came directly in the next second, and Laven was still judging whether Li Ming's turn was greater than 180 degrees! The latter has already turned around and made a shooting motion!

"Huh!"

The ball is in!

"Hey... This... It's too... Too fast, right?! Ravan spread his hands, "At least give me some time... ”

"I've already given it, and I've reminded you, when it's really a game, do you think your defender will tell you first that he's going to fake next?"

“。。。。。” Silence again, and this time Ravan had a look of accustomation.

"That... That's us! ”

"There's nothing to say, just keep going!" As he spoke, Li Ming dribbled the ball and pressed towards Laven.

LaVine hurriedly took on a defensive stance.

"Ready, I'm coming!" 。。。。。。